{"id":6673,"date":"2025-09-30T17:07:53","date_gmt":"2025-09-30T17:07:53","guid":{"rendered":"https:\/\/www.mounteverestgo.com\/?post_type=trip&#038;p=6673"},"modified":"2026-02-08T15:31:46","modified_gmt":"2026-02-08T15:31:46","slug":"trek-tres-pase-trek","status":"publish","type":"trip","link":"https:\/\/www.mounteverestgo.com\/es\/trip\/everest-three-pass-trek\/","title":{"rendered":"Trek Tres Pase Trek"},"content":{"rendered":"<p>El Everest Three Pass Trek es una de las aventuras m\u00e1s desafiantes y gratificantes de Nepal. Durante diecisiete d\u00edas, cruza los tres pasos de trekking m\u00e1s altos del Khumbu: Kongma La (5535 m), Cho La (5.420 m) y Renjo La (5.340 m)\u2014 mientras visita el campamento base del Everest, Kala Patthar y los impresionantes lagos Gokyo. Este viaje lo lleva a la cultura Sherpa, los monasterios budistas y los paisajes m\u00e1s ic\u00f3nicos del Himalaya. <\/p>","protected":false},"excerpt":{"rendered":"<p>The Everest Three Pass Trek is one of the most challenging and rewarding adventures in Nepal. Over seventeen days, you cross the three highest trekking passes [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6680,"comment_status":"open","ping_status":"open","template":"","destination":[58],"activities":[42],"trip_types":[26],"difficulty":[7],"trip_tag":[72],"class_list":["post-6673","trip","type-trip","status-publish","has-post-thumbnail","hentry","destination-everest-region","activities-trekking","trip_types-high-altitude","difficulty-hard","trip_tag-pass-trek","travel-monster-post","latest_post"],"packages_ids":[6675],"trip_extras":[],"cut_off_time":{"enabled":true,"duration":10,"duration_unit":"days"},"booked-seats":[],"trip_extra_services":{},"code":"ETPT","price":1995,"has_sale":false,"sale_price":0,"discount_percent":0,"currency":{"code":"USD","symbol":"&#36;"},"duration":{"days":18,"nights":17,"duration_unit":"days","duration_type":"both"},"min_pax":2,"max_pax":10,"discount_value":0,"discount_label":"0% Off","primary_category":15,"available_times":{"type":"default","items":["2021-1-01","2021-2-01","2021-3-01","2021-4-01","2021-5-01","2021-6-01","2021-7-01","2021-8-01","2021-9-01","2021-10-01","2021-11-01","2021-12-01"]},"description":"<!-- wp:paragraph -->\n<p>los <strong>Trek Tres Pase Trek<\/strong> es la ruta de trekking m\u00e1s aventurera de la regi\u00f3n de Khumbu, dise\u00f1ada para excursionistas que quieren una experiencia completa del Everest. En 17 d\u00edas, cruzar\u00e1s los tres pasos m\u00e1s altos y esc\u00e9nicos de la regi\u00f3n. <strong>Kongma La (5.535m)<\/strong>, <strong>CHO LA (5.420m)<\/strong>y <strong>Renjo La (5.340m)<\/strong> \u2014 Mientras tambi\u00e9n visita <strong>Campamento base del Everest<\/strong>, <strong>Kala Patthar<\/strong>, y la impresionante <strong>Lagos de Gokyo<\/strong>.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>A diferencia de la cl\u00e1sica caminata del Everest Base Camp, este viaje lo lleva a una ruta circular, lo que le permite explorar valles ocultos, senderos remotos y miradores panor\u00e1micos que llegan a pocos excursionistas. En el camino, te alojar\u00e1s en pueblos sherpa tradicionales, visitar\u00e1s los antiguos monasterios y caminar\u00e1s por el Parque Nacional Sagarmatha, Patrimonio de la Humanidad por la UNESCO.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Esta caminata es un desaf\u00edo f\u00edsico debido a la gran altitud y los largos d\u00edas, pero tambi\u00e9n es una de las aventuras m\u00e1s gratificantes de Nepal. Con una aclimataci\u00f3n adecuada, gu\u00edas profesionales y una preparaci\u00f3n constante, la caminata de tres pases del Everest ofrece paisajes inolvidables, la aut\u00e9ntica cultura del Himalaya y las vistas m\u00e1s cercanas de los picos m\u00e1s altos del mundo.<\/p>\n<!-- \/wp:paragraph -->","cost_includes":"Local transfers for your international flights (arrival & departure)\nLocal transfers for your domestic flights\nKathmandu \u2013 Lukla \u2013 Kathmandu flights\nProfessional trekking guide (16 days)\nPorter service (15 days, 1 porter for 2 trekkers)\nSagarmatha National Park entry permit and local permits\n2 nights accommodation in Kathmandu (twin sharing, breakfast included)\n15 breakfasts, 14 lunches, and 14 dinners during the trek","cost_excludes":"International Airfare \/ Nepal Visa\nLunch and dinner in Kathmandu\nPersonal expenses (laundry, hot showers, Wi-Fi, snacks, etc.)\nTravel insurance that covers trekking above 5,000m, including emergency helicopter rescue\nTips for the guide and porter\nGear or equipment rental","itineraries":[{"title":"Llegada a Katmand\u00fa","content":"<!-- wp:paragraph -->\n<p>Llegas al Aeropuerto Internacional de Tribhuvan en Katmand\u00fa. Nuestro equipo le da la bienvenida y lo traslada a su hotel. Despu\u00e9s del check-in, puede relajarse y recuperarse de su vuelo. Por la noche, habr\u00e1 una breve sesi\u00f3n informativa sobre la caminata. Pernoctar en Katmand\u00fa.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Vuela a Lukla y camina a Phakding","content":"<!-- wp:paragraph -->\n<p>Un vuelo panor\u00e1mico de 35 minutos te lleva a Lukla. Empiezas a caminar por bosques de pinos y peque\u00f1os pueblos antes de llegar a Phakding junto al r\u00edo.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Caminata desde Phakding a Namche Bazaar","content":"<!-- wp:paragraph -->\n<p>El sendero sigue el r\u00edo Dudh Koshi, cruzando puentes colgantes decorados con banderas de oraci\u00f3n. Despu\u00e9s de entrar al Parque Nacional Sagarmatha, subes a Namche Bazaar, la principal ciudad comercial de Khumbu.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Aclimataci\u00f3n en Namche Bazar","content":"<!-- wp:paragraph -->\n<p>D\u00eda de descanso para el ajuste de altitud. Las caminatas cortas al Everest View Hotel o Syangboche ofrecen impresionantes vistas del Everest, Ama Dablam y Lhotse.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Trek desde Namche Bazar a Tengboche (3.860m)","content":"<!-- wp:paragraph -->\n<p>Sube a trav\u00e9s de los bosques de rododendros con vistas a la monta\u00f1a. Llegada a Tengboche, famosa por su monasterio con oraciones vespertinas.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Trek de Tengboche a Dingboche","content":"<!-- wp:paragraph -->\n<p>El sendero desciende y luego sube gradualmente a Dingboche, un pueblo en un amplio valle con campos de piedra y excelentes vistas de Ama Dablam.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Aclimataci\u00f3n en Dingboche","content":""},{"title":"Caminata de Dingboche a Chhukung","content":"<!-- wp:paragraph -->\n<p>Una corta caminata m\u00e1s profunda hacia el Valle de Imja te lleva a Chhukung, donde te preparas para el primer paso alto.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Cruce Kongma La Pass y Trek to Lobuche (4.910m)","content":"<!-- wp:paragraph -->\n<p>Una dura subida sobre Kongma La Pass con incre\u00edbles paisajes de monta\u00f1a. Bajar con cuidado y continuar con Lobuche.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Caminata desde Lobuche a Gorakshep (5.164m) y visita el campamento base del Everest","content":"<!-- wp:paragraph -->\n<p>Camine por el glaciar Khumbu para llegar a Gorakshep. Desde aqu\u00ed, camina hasta el campamento base del Everest y regresa a Gorakshep para pasar la noche.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Caminata a Kala Patthar y trek a Dzongla (4.830m)","content":"<!-- wp:paragraph -->\n<p>Caminata temprano en la ma\u00f1ana a Kala Patthar para disfrutar de la mejor vista del amanecer del monte Everest. Baja y contin\u00faa caminando hasta Dzongla.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Cruza el paso Cho La y caminata a Thangnak (4.700 m)","content":"<!-- wp:paragraph -->\n<p>Un d\u00eda desafiante cruzando el paso Cho La sobre senderos rocosos y un glaciar. llegar a Thangnak por la noche.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Caminata de Thankan a Gokyo","content":"<!-- wp:paragraph -->\n<p>Camine por el glaciar Ngozumpa para llegar al pueblo de Gokyo, junto a los lagos turquesas de Gokyo.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Sube Gokyo RI y cruza el pase Renjo La a Marlung (4.210 m)","content":"<!-- wp:paragraph -->\n<p>Suba temprano en la ma\u00f1ana a Gokyo Ri para disfrutar de vistas panor\u00e1micas del Everest, Cho Oyu y Makalu. Luego cruza Renjo La Pass y desciende a Marlung.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Trek desde Marlung a Namche Bazaar","content":"<!-- wp:paragraph -->\n<p>Desciende por el r\u00edo Bhote Koshi a trav\u00e9s de las aldeas Sherpa hasta llegar a Namche nuevamente.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Trek desde Namche Bazaar a Lukla","content":"<!-- wp:paragraph -->\n<p>Vuelve sobre tus pasos y regresa a Lukla. Celebra tu \u00faltima noche en las monta\u00f1as.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Vuela desde Lukla a Katmand\u00fa","content":"<!-- wp:paragraph -->\n<p>Vuelo de ma\u00f1ana de regreso a Katmand\u00fa. Traslado al hotel y tiempo libre en la ciudad.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Salida de Katmand\u00fa","content":"<!-- wp:paragraph -->\n<p>Este es el \u00faltimo d\u00eda aqu\u00ed en Katmand\u00fa. Seg\u00fan el horario de su vuelo, lo dejaremos en el aeropuerto<\/p>\n<!-- \/wp:paragraph -->"}],"faqs":[{"title":"\u00bfQu\u00e9 tan dif\u00edcil es la caminata de tres pases del Everest?","content":"<!-- wp:paragraph -->\n<p>Es una de las caminatas m\u00e1s desafiantes en la regi\u00f3n del Everest debido a su longitud, altitud y pases altos. Se necesita una fuerte aptitud.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"\u00bfCu\u00e1l es el mejor momento para el Trek Trek Pass Trek?","content":"<!-- wp:paragraph -->\n<p>La primavera (marzo-mayo) y el oto\u00f1o (septiembre-noviembre) son las mejores estaciones con cielos despejados y clima estable.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"\u00bfNecesito un seguro de viaje?","content":"<!-- wp:paragraph -->\n<p>S\u00ed. Se recomienda encarecidamente el seguro que cubre el senderismo hasta 6.000 m y la evacuaci\u00f3n de helic\u00f3pteros de emergencia.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"\u00bfEst\u00e1 incluida la aclimataci\u00f3n en el itinerario?","content":"<!-- wp:paragraph -->\n<p>S\u00ed, se incluyen d\u00edas adicionales en Namche y Dingboche para el ajuste de altitud.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"\u00bfPueden los principiantes hacer esta caminata?","content":"<!-- wp:paragraph -->\n<p>No se recomienda para los trekkers por primera vez. previo <a href=\"https:\/\/www.mounteverestgo.com\/es\/ir-con-pasos\/trek-campamento-base-everest-14-dias\/\">Experiencia de trekking<\/a> A gran altura es \u00fatil.<\/p>\n<!-- \/wp:paragraph -->"}],"is_featured":false,"trip_reviews":{"reviews":[{"ID":30,"content":"Soy de Malasia, y esta caminata fue la ruta de trekking de mis sue\u00f1os. Hice esta caminata la semana pasada con la ayuda del Monte Everest Go y un encantador gu\u00eda, Prem. Gracias por todo."}],"average":0,"count":0},"featured_image":{"width":1300,"height":730,"file":"2025\/09\/Everest-three-pass-trek-5.webp","filesize":127852,"sizes":{"medium":{"file":"Everest-three-pass-trek-5-300x168.webp","width":300,"height":168,"filesize":14450,"mime_type":"image\/webp","source_url":"https:\/\/www.mounteverestgo.com\/wp-content\/uploads\/2025\/09\/Everest-three-pass-trek-5-300x168.webp"},"large":{"file":"Everest-three-pass-trek-5-1024x575.webp","width":1024,"height":575,"filesize":100526,"mime_type":"image\/webp","source_url":"https:\/\/www.mounteverestgo.com\/wp-content\/uploads\/2025\/09\/Everest-three-pass-trek-5-1024x575.webp"},"thumbnail":{"file":"Everest-three-pass-trek-5-150x150.webp","width":150,"height":150,"filesize":6926,"mime_type":"image\/webp","source_url":"https:\/\/www.mounteverestgo.com\/wp-content\/uploads\/2025\/09\/Everest-three-pass-trek-5-150x150.webp"},"medium_large":{"file":"Everest-three-pass-trek-5-768x431.webp","width":768,"height":431,"filesize":65938,"mime_type":"image\/webp","source_url":"https:\/\/www.mounteverestgo.com\/wp-content\/uploads\/2025\/09\/Everest-three-pass-trek-5-768x431.webp"},"trip-thumb-size":{"file":"Everest-three-pass-trek-5-374x226.webp","width":374,"height":226,"filesize":22288,"mime_type":"image\/webp","source_url":"https:\/\/www.mounteverestgo.com\/wp-content\/uploads\/2025\/09\/Everest-three-pass-trek-5-374x226.webp"},"destination-thumb-size":{"file":"Everest-three-pass-trek-5-600x730.webp","width":600,"height":730,"filesize":73404,"mime_type":"image\/webp","source_url":"https:\/\/www.mounteverestgo.com\/wp-content\/uploads\/2025\/09\/Everest-three-pass-trek-5-600x730.webp"},"destination-thumb-trip-size":{"file":"Everest-three-pass-trek-5-410x250.webp","width":410,"height":250,"filesize":25818,"mime_type":"image\/webp","source_url":"https:\/\/www.mounteverestgo.com\/wp-content\/uploads\/2025\/09\/Everest-three-pass-trek-5-410x250.webp"},"activities-thumb-size":{"file":"Everest-three-pass-trek-5-600x730.webp","width":600,"height":730,"filesize":73404,"mime_type":"image\/webp","source_url":"https:\/\/www.mounteverestgo.com\/wp-content\/uploads\/2025\/09\/Everest-three-pass-trek-5-600x730.webp"},"trip-single-size":{"file":"Everest-three-pass-trek-5-990x490.webp","width":990,"height":490,"filesize":89382,"mime_type":"image\/webp","source_url":"https:\/\/www.mounteverestgo.com\/wp-content\/uploads\/2025\/09\/Everest-three-pass-trek-5-990x490.webp"},"meafe-featured-page":{"file":"Everest-three-pass-trek-5-500x410.webp","width":500,"height":410,"filesize":41940,"mime_type":"image\/webp","source_url":"https:\/\/www.mounteverestgo.com\/wp-content\/uploads\/2025\/09\/Everest-three-pass-trek-5-500x410.webp"},"meafe-testimonial-two":{"file":"Everest-three-pass-trek-5-272x316.webp","width":272,"height":316,"filesize":19012,"mime_type":"image\/webp","source_url":"https:\/\/www.mounteverestgo.com\/wp-content\/uploads\/2025\/09\/Everest-three-pass-trek-5-272x316.webp"},"meafe-blog-one":{"file":"Everest-three-pass-trek-5-370x247.webp","width":370,"height":247,"filesize":23480,"mime_type":"image\/webp","source_url":"https:\/\/www.mounteverestgo.com\/wp-content\/uploads\/2025\/09\/Everest-three-pass-trek-5-370x247.webp"},"meafe-blog-two":{"file":"Everest-three-pass-trek-5-197x278.webp","width":197,"height":278,"filesize":13324,"mime_type":"image\/webp","source_url":"https:\/\/www.mounteverestgo.com\/wp-content\/uploads\/2025\/09\/Everest-three-pass-trek-5-197x278.webp"},"meafe-category-tab":{"file":"Everest-three-pass-trek-5-355x355.webp","width":355,"height":355,"filesize":27412,"mime_type":"image\/webp","source_url":"https:\/\/www.mounteverestgo.com\/wp-content\/uploads\/2025\/09\/Everest-three-pass-trek-5-355x355.webp"},"meafe-category-grid":{"file":"Everest-three-pass-trek-5-370x370.webp","width":370,"height":370,"filesize":28654,"mime_type":"image\/webp","source_url":"https:\/\/www.mounteverestgo.com\/wp-content\/uploads\/2025\/09\/Everest-three-pass-trek-5-370x370.webp"},"meafe-category-grid-one":{"file":"Everest-three-pass-trek-5-570x530.webp","width":570,"height":530,"filesize":53058,"mime_type":"image\/webp","source_url":"https:\/\/www.mounteverestgo.com\/wp-content\/uploads\/2025\/09\/Everest-three-pass-trek-5-570x530.webp"},"meafe-category-grid-two":{"file":"Everest-three-pass-trek-5-270x180.webp","width":270,"height":180,"filesize":13732,"mime_type":"image\/webp","source_url":"https:\/\/www.mounteverestgo.com\/wp-content\/uploads\/2025\/09\/Everest-three-pass-trek-5-270x180.webp"},"meafe-category-grid-three":{"file":"Everest-three-pass-trek-5-570x320.webp","width":570,"height":320,"filesize":42184,"mime_type":"image\/webp","source_url":"https:\/\/www.mounteverestgo.com\/wp-content\/uploads\/2025\/09\/Everest-three-pass-trek-5-570x320.webp"},"meafe-category-grid-lay-three":{"file":"Everest-three-pass-trek-5-170x170.webp","width":170,"height":170,"filesize":8244,"mime_type":"image\/webp","source_url":"https:\/\/www.mounteverestgo.com\/wp-content\/uploads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