{"id":7115,"date":"2025-11-22T16:40:06","date_gmt":"2025-11-22T16:40:06","guid":{"rendered":"https:\/\/www.mounteverestgo.com\/?post_type=trip&#038;p=7115"},"modified":"2025-12-16T15:29:43","modified_gmt":"2025-12-16T15:29:43","slug":"trek-trek-lago-shey-phoksundo","status":"publish","type":"trip","link":"https:\/\/www.mounteverestgo.com\/es\/trip\/shey-phoksundo-lake-trek\/","title":{"rendered":"Trekking Shey Phoksundo Lake: Visita guiada de 12 d\u00edas en la regi\u00f3n de Dolpo"},"content":{"rendered":"<p>Shey Phoksundo Lake Trek en una aventura guiada de 12 d\u00edas. Explore la remota regi\u00f3n de Dolpo, sea testigo de la cultura Bon \u00fanica y camine por el impresionante Parque Nacional Shey Phoksundo. Trek moderado con vuelos, permisos y comidas incluidos. \u00a1Reserva tu viaje 2026\/2027!<\/p>","protected":false},"excerpt":{"rendered":"<p>Shey Phoksundo Lake trek on a 12-day guided adventure. Explore the remote Dolpo region, witness the unique Bon culture, and hike through the stunning Shey Phoksundo [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7125,"comment_status":"open","ping_status":"open","template":"","destination":[60],"activities":[42],"trip_types":[32],"difficulty":[6],"trip_tag":[90],"class_list":["post-7115","trip","type-trip","status-publish","has-post-thumbnail","hentry","destination-dolpo-region","activities-trekking","trip_types-nature-friendly","difficulty-medium","trip_tag-dolpo","travel-monster-post","latest_post"],"packages_ids":[7118],"trip_extras":[],"cut_off_time":{"enabled":false,"duration":0,"duration_unit":"days"},"booked-seats":[],"trip_extra_services":{},"code":"SPLT12","price":1650,"has_sale":true,"sale_price":1375,"discount_percent":17,"currency":{"code":"USD","symbol":"&#36;"},"duration":{"days":12,"nights":11,"duration_unit":"days","duration_type":"both"},"min_pax":1,"max_pax":"","discount_value":275,"discount_label":"17% Off","primary_category":15,"available_times":{"type":"default","items":["2021-1-01","2021-2-01","2021-3-01","2021-4-01","2021-5-01","2021-6-01","2021-7-01","2021-8-01","2021-9-01","2021-10-01","2021-11-01","2021-12-01"]},"description":"<!-- wp:paragraph -->\n<p>El Shey Phoksundo Lake Trek es un extraordinario viaje de 12 d\u00edas a una de las regiones m\u00e1s remotas y pr\u00edstinas del Himalaya de Nepal ubicadas en el distrito de Dolpo. Esta aventura te lleva al impresionante lago Phoksundo, el lago m\u00e1s profundo de Nepal a 145 metros, conocido por sus espectaculares aguas turquesas y su espectacular tel\u00f3n de fondo de monta\u00f1a&nbsp;<a href=\"https:\/\/www.beyondthelimitstreks.com\/blog\/phoksundo-lake-trek-complete-guide\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a>. Como \u00e1rea restringida que solo se abri\u00f3 a los turistas en 1990, esta caminata ofrece una oportunidad \u00fanica de experimentar un entorno cultural y natural intacto lejos de las abarrotadas rutas de trekking del Everest y Annapurna&nbsp;<a href=\"https:\/\/www.adventurehimalayantravels.com\/phoksundo-lake-trek\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a>.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Esta caminata desafiante y desafiante combina un impresionante paisaje natural con una rica inmersi\u00f3n cultural. Atravesar\u00e1s el vasto Parque Nacional Shey Phoksundo, el parque nacional m\u00e1s grande de Nepal que cubre 3.555 km\u00b2, que protege un ecosistema transhimalaya \u00fanico con diversas flora y fauna que incluyen especies raras como leopardos de las nieves, ovejas azules y ciervos almizcleros&nbsp;<a href=\"https:\/\/www.magicalnepal.com\/travel-guide\/upper-dolpo\/permit-required-dolpo-trek\/\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><a href=\"https:\/\/www.adventurehimalayantravels.com\/phoksundo-lake-trek\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a>. El punto culminante cultural est\u00e1 experimentando la antigua religi\u00f3n Bon Po, que es anterior al budismo y todav\u00eda se practica en pueblos tradicionales como Ringmo&nbsp;<a href=\"https:\/\/www.nepalascenttreks.com\/package\/shey-phoksundo-lake-trek\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><a href=\"https:\/\/www.beyondthelimitstreks.com\/blog\/phoksundo-lake-trek-complete-guide\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a>.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>La caminata se califica como moderada, y requiere de 5 a 7 horas de caminata diaria en senderos que incluyen ascensos empinados, descensos y caminos rocosos en altitudes que alcanzan los 3610 metros.&nbsp;<a href=\"https:\/\/www.adventurehimalayantravels.com\/phoksundo-lake-trek\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a>. Las estaciones ideales son la primavera (marzo a mayo) y el oto\u00f1o (septiembre a noviembre) cuando las condiciones clim\u00e1ticas son m\u00e1s favorables con cielos despejados y temperaturas moderadas&nbsp;<a href=\"https:\/\/www.himalayanexploration.com\/tours\/phoksundo-lake-trek\/\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><a href=\"https:\/\/www.adventurehimalayantravels.com\/phoksundo-lake-trek\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a>. Si bien es f\u00edsicamente exigente, esta caminata es factible para cualquier persona en buenas condiciones f\u00edsicas con la preparaci\u00f3n y aclimataci\u00f3n adecuadas.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Este paquete es perfecto para los viajeros aventureros que buscan una experiencia fuera de lo com\u00fan, entusiastas culturales interesados en las tradiciones tibetanas y de bon, y amantes de la naturaleza que quieran explorar uno de los parques nacionales m\u00e1s espectaculares y menos desarrollados de Nepal.<\/p>\n<!-- \/wp:paragraph -->","cost_includes":"Accommodation: 3 nights in a 3-star hotel in Kathmandu (bed & breakfast), 8 nights in local teahouses\/lodges during the trek.\nMeals: All standard meals during the trek (Breakfast, Lunch, Dinner). Farewell dinner in Kathmandu.\nPermits: Trekkers' Information Management System (TIMS) card, Shey Phoksundo National Park entry permit, and the required Lower Dolpo Restricted Area Permit (RAP).\nTransportation: All airport transfers. Domestic flights (Kathmandu \u21c4 Nepalgunj \u21c4 Juphal).\nStaff: An experienced, government-licensed English-speaking trekking guide and porter(s) (1 porter for 2 clients, max 20kg).\nSupport: Comprehensive first aid kit, oximeter, sleeping bag, and down jacket if needed.","cost_excludes":"Nepal Visa Fee (Obtained on arrival, approx. USD 50 for 30 days).\nInternational Airfare.\nTravel Insurance (Must cover high-altitude trekking and emergency helicopter evacuation).\nLunch & Dinner in Kathmandu.\nPersonal Expenses: Alcoholic & cold beverages, hot showers, electronic device charging fees at teahouses, Wi-Fi, laundry, etc.\nTips for guides and porters.\nAny costs arising from early departure, unforeseen events, or delays beyond our control.","itineraries":[{"title":"Llegada a Katmand\u00fa (1.400m)","content":"<!-- wp:paragraph -->\n<p>\u00a1Bienvenidos a Nepal! Un representante de Adventure Himalayan Travels lo recibir\u00e1 en el Aeropuerto Internacional de Tribhuvan y lo trasladar\u00e1 a su hotel. Despu\u00e9s de instalarse, recibir\u00e1 una informaci\u00f3n completa sobre su pr\u00f3xima caminata. Este es el momento perfecto para hacer cualquier pregunta y conocer a su gu\u00eda. Pase la noche explorando las vibrantes calles de Thamel.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Visitas tur\u00edsticas y preparaci\u00f3n en Katmand\u00fa (1.400m)","content":"<!-- wp:paragraph -->\n<p>Hoy, explorar\u00e1 los sitios del Patrimonio Mundial de la UNESCO de Katmand\u00fa. Visite el templo hind\u00fa sagrado de Pashupatinath, la colosal estupa budista de Boudhanath y el antiguo Swayambhunath (templo de mono). Por la tarde, tendr\u00e1 una reuni\u00f3n final para revisar su equipo y alquilar cualquier cosa que pueda estar perdiendo, asegur\u00e1ndose de estar completamente preparado para la caminata que se avecina.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Vuela desde Katmand\u00fa a Nepalgunj (150m)","content":"<!-- wp:paragraph -->\n<p>Coge un vuelo matutino a Nepalgunj, una bulliciosa ciudad fronteriza en el oeste de Terai. Esta ciudad ofrece una muestra de las tierras bajas tropicales y es un importante centro de tr\u00e1nsito. Use la tarde para relajarse y prepararse para el vuelo del pr\u00f3ximo d\u00eda a las monta\u00f1as. El cambio de clima y cultura es una clara se\u00f1al de que su aventura en el Himalaya est\u00e1 a punto de comenzar.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Fly to Juphal (2,475m) & Trek to Dunai (2,150m)","content":"<!-- wp:paragraph -->\n<p>Un vuelo corto y espectacular de 35 minutos te lleva a Juphal, una peque\u00f1a pista de aterrizaje de monta\u00f1a donde comienza tu caminata. Despu\u00e9s de conocer a su equipo de Porter, comenzar\u00e1 con un suave descenso, siguiendo el r\u00edo Thuli Bheri. El sendero serpentea por campos en terrazas y pueblos tradicionales, que le llevan a Dunai, la sede administrativa del distrito de Dolpo, donde pasar\u00e1 la noche.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Caminata de Dunai a Chhapka (2.670m)","content":"<!-- wp:paragraph -->\n<p>Despu\u00e9s del desayuno, entrar\u00e1s oficialmente en el Parque Nacional Shey Phoksundo. El sendero asciende gradualmente a trav\u00e9s de hermosos bosques de pino y nuez, siguiendo el r\u00edo. Cruzar\u00e1s varios puentes colgantes y pasar\u00e1s por peque\u00f1as cascadas. Chhapka es una peque\u00f1a aldea con unas pocas casas de t\u00e9, que ofrece una parada tranquila para pasar la noche en medio de los sonidos de la naturaleza.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Trek desde Chhapka a Hotel Jharana (3.170m)","content":"<!-- wp:paragraph -->\n<p>El sendero contin\u00faa subiendo constantemente a trav\u00e9s de bosques de cedro y abedul. A medida que ganas altitud, el paisaje se abre, revelando impresionantes vistas. Su destino es el Hotel Jharana, llamado as\u00ed por la espectacular cascada que cae en cascada cerca. Desde aqu\u00ed, puede ver por primera vez el lago turquesa de Phoksundo, la anticipaci\u00f3n de la construcci\u00f3n de los d\u00edas venideros.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Trek desde Hotel Jharana a Lago Phoksundo (3.610m)","content":"<!-- wp:paragraph -->\n<p>La caminata de hoy es corta pero dram\u00e1tica. Navegar\u00e1 por un empinado descenso a trav\u00e9s de un bosque de abedules hasta un puente sobre el r\u00edo Phoksundo, seguido de una subida a un mirador impresionante. Desde esta cresta, obtendr\u00e1s tu primera vista completa e inspiradora del lago Phoksundo y la espectacular cascada que lo alimenta. Un descenso final te lleva a las orillas del lago para un merecido descanso.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Aclimataci\u00f3n y exploraci\u00f3n en el lago Phoksundo (3.610m)","content":"<!-- wp:paragraph -->\n<p>Este es un d\u00eda de descanso vital para la aclimataci\u00f3n. Explore los pr\u00edstinos alrededores del lago. Puede hacer una caminata al pueblo tradicional de Bon Po de Ringmo, visitar el antiguo monasterio de Tshowa o simplemente sentarse y absorber la belleza serena. El color turquesa del agua y los acantilados circundantes crean un ambiente verdaderamente m\u00e1gico que tendr\u00e1s suficiente tiempo para disfrutar.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Caminata desde el lago Phoksundo hasta Sangta (2.520m)","content":"<!-- wp:paragraph -->\n<p>Comenzando su viaje de regreso, volver\u00e1 sobre sus pasos hacia atr\u00e1s a trav\u00e9s de la cresta y descender\u00e1 al valle. El sendero ofrece diferentes perspectivas del paisaje que pasaste en el camino hacia arriba. El descenso a la altitud m\u00e1s baja de Sangta es un cambio bienvenido, y el aire m\u00e1s c\u00e1lido ser\u00e1 un cambio agradable despu\u00e9s del clima de monta\u00f1a del lago.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Caminata de Sangta a Jufa (2.475m)","content":"<!-- wp:paragraph -->\n<p>En el \u00faltimo d\u00eda de trekking, seguir\u00e1s el camino de regreso hacia Juphal. El sendero es en su mayor\u00eda cuesta abajo o plano, lo que le permite disfrutar de un relajado paseo por los pueblos y bosques familiares. Regreso a Juphal trae una sensaci\u00f3n de logro y puedes celebrar la finalizaci\u00f3n exitosa de tu caminata con tu gu\u00eda y equipo de porter.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Vuela de Jufa a Nepalgunj y luego a Katmand\u00fa","content":"<!-- wp:paragraph -->\n<p>Desp\u00eddete de las monta\u00f1as mientras tomas un vuelo temprano en la ma\u00f1ana de regreso a Nepalgunj. A su llegada, se conectar\u00e1 con su vuelo hacia Katmand\u00fa. El resto del d\u00eda es gratuito para que te relajes, hagas algunas compras de recuerdos de \u00faltima hora o simplemente disfrutes de una ducha caliente. Por la noche, \u00fanase al equipo para una cena de despedida de celebraci\u00f3n.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Salida final de Katmand\u00fa","content":"<!-- wp:paragraph -->\n<p>Su inolvidable trek Shey Phoksundo Lake concluye hoy. Nuestro equipo lo trasladar\u00e1 al aeropuerto internacional aproximadamente 3 horas antes de su vuelo programado. Esperamos que te vayas con recuerdos incre\u00edbles y ganas de volver a Nepal para otra aventura!<\/p>\n<!-- \/wp:paragraph 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