{"id":6602,"date":"2025-08-31T14:48:25","date_gmt":"2025-08-31T14:48:25","guid":{"rendered":"https:\/\/www.mounteverestgo.com\/?p=6602"},"modified":"2025-08-31T14:48:32","modified_gmt":"2025-08-31T14:48:32","slug":"%e3%82%a2%e3%83%83%e3%83%91%e3%83%bc-%e3%83%9e%e3%82%b9%e3%82%bf%e3%83%b3%e3%82%b0%e3%81%b8%e3%81%ae%e5%bf%85%e9%a0%88%e3%82%ac%e3%82%a4%e3%83%89","status":"publish","type":"post","link":"https:\/\/www.mounteverestgo.com\/ja\/your-essential-guide-to-upper-mustang\/","title":{"rendered":"\u30a2\u30c3\u30d1\u30fc \u30de\u30b9\u30bf\u30f3\u30b0\u3078\u306e\u5fc5\u9808\u30ac\u30a4\u30c9"},"content":{"rendered":"<p>\u30cd\u30d1\u30fc\u30eb\u306e\u7981\u3058\u3089\u308c\u305f\u738b\u56fd\u3001\u30de\u30b9\u30bf\u30f3\u30b0\u4e0a\u6d41\u306e\u79d8\u5bc6\u3092\u660e\u3089\u304b\u306b\u3057\u307e\u3059\u3002 \u3053\u306e\u5305\u62ec\u7684\u306a\u30ac\u30a4\u30c9\u306f\u3001\u500b\u4eba\u7684\u306a\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306b\u57fa\u3065\u3044\u3066\u3001\u65c5\u306e\u6bb5\u968e\u7684\u306a\u8a08\u753b\u3092\u63d0\u4f9b\u3057\u3001\u30c8\u30ec\u30a4\u30eb\u3067\u4f55\u3092\u671f\u5f85\u3059\u308b\u304b\u3092\u6982\u8aac\u3057\u3001\u3053\u306e\u53e4\u4ee3\u30c1\u30d9\u30c3\u30c8\u6587\u5316\u306b\u6ca1\u982d\u3059\u308b\u305f\u3081\u306e\u6d1e\u5bdf\u3092\u63d0\u4f9b\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>\u30c6\u30e9\u30b3\u30c3\u30bf\u306e\u5d16\u3001\u9ec4\u571f\u8272\u306e\u8c37\u3001\u9060\u304f\u306b\u96ea\u3092\u304b\u3076\u3063\u305f\u5de8\u4eba\u306a\u3069\u3001\u5b58\u5728\u3092\u77e5\u3089\u306a\u304b\u3063\u305f\u8272\u5408\u3044\u3067\u63cf\u304b\u308c\u305f\u98a8\u666f\u3092\u898b\u6e21\u3059\u3068\u3001\u98a8\u304c\u7948\u308a\u306e\u65d7\u3092\u7acb\u3066\u307e\u3059\u3002 \u3053\u308c\u306f\u3001\u6570\u3048\u5207\u308c\u306a\u3044\u307b\u3069\u306e\u5199\u771f\u3067\u898b\u305f\u30a8\u30d9\u30ec\u30b9\u30c8\u306e\u30d9\u30fc\u30b9 \u30ad\u30e3\u30f3\u30d7\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002 \u3053\u308c\u306f\u7d2b\u7981\u65ad\u306e\u738b\u56fd\u3067\u3042\u308b\u30a2\u30c3\u30d1\u30fc \u30de\u30b9\u30bf\u30f3\u30b0\u3067\u3042\u308a\u3001\u751f\u306e\u7f8e\u3057\u3055\u3068\u53e4\u4ee3\u306e\u7269\u8a9e\u3092\u5207\u671b\u3059\u308b\u3042\u306a\u305f\u306e\u4e00\u90e8\u3092\u547c\u3073\u8d77\u3053\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30ed\u30fc\u30fb\u30de\u30f3\u30bf\u30f3\u3092\u521d\u3081\u3066\u898b\u305f\u3068\u304d\u306e\u3053\u3068\u3092\u899a\u3048\u3066\u3044\u307e\u3059\u3002 \u5225\u306e\u60d1\u661f\u306e\u3088\u3046\u306b\u611f\u3058\u3089\u308c\u308b\u3082\u306e\u3092\u4f55\u65e5\u3082\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u3057\u305f\u5f8c\u3001\u4e0d\u6bdb\u306e\u5e73\u539f\u304b\u3089\u7acb\u3061\u4e0a\u304c\u308b\u3001\u58c1\u306b\u56f2\u307e\u308c\u305f\u90fd\u5e02\u3001\u53cd\u6297\u7684\u3067\u96c4\u5927\u306a\u5834\u6240\u304c\u3042\u308a\u307e\u3057\u305f\u3002 \u305d\u308c\u306f\u5230\u7740\u306e\u3088\u3046\u3067\u306f\u306a\u304f\u3001\u79d8\u5bc6\u3092\u660e\u3089\u304b\u306b\u3059\u308b\u3088\u3046\u306a\u3082\u306e\u3067\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u306f\u3001\u6c17\u5f31\u306a\u4eba\u3084\u8d05\u6ca2\u3092\u6c42\u3081\u308b\u4eba\u306e\u305f\u3081\u306e\u65c5\u884c\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002 \u305d\u308c\u306f\u3001\u5192\u967a\u5fc3\u3001\u597d\u5947\u5fc3\u65fa\u76db\u306a\u9b42\u3001\u305d\u3057\u3066\u73fe\u4ee3\u4e16\u754c\u306b\u307b\u3068\u3093\u3069\u89e6\u308c\u3089\u308c\u3066\u3044\u306a\u3044\u751f\u304d\u65b9\u306b\u3064\u306a\u304c\u308b\u3053\u3068\u3092\u5207\u671b\u3059\u308b\u4eba\u306e\u305f\u3081\u306e\u3082\u306e\u3067\u3059\u3002 Wi-Fi \u3092\u5e83\u3005\u3068\u3057\u305f\u7a7a\u9593\u3068\u4ea4\u63db\u3057\u3001\u661f\u7a7a\u3068 5 \u3064\u661f\u30ea\u30be\u30fc\u30c8\u3092\u4ea4\u63db\u3059\u308b\u6e96\u5099\u304c\u3067\u304d\u3066\u3044\u308b\u5834\u5408\u306f\u3001\u6b21\u306b\u8aad\u307f\u9032\u3081\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.mounteverestgo.com\/wp-content\/uploads\/2025\/08\/Uper-mustang-nepal-1024x576.webp\" alt=\"\u30a2\u30c3\u30d1\u30fc \u30de\u30b9\u30bf\u30f3\u30b0 \u30c8\u30ec\u30c3\u30af \u30cd\u30d1\u30fc\u30eb \u30a8\u30c3\u30bb\u30f3\u30b7\u30e3\u30eb \u30ac\u30a4\u30c9\" class=\"wp-image-6558\" srcset=\"https:\/\/www.mounteverestgo.com\/wp-content\/uploads\/2025\/08\/Uper-mustang-nepal-1024x576.webp 1024w, https:\/\/www.mounteverestgo.com\/wp-content\/uploads\/2025\/08\/Uper-mustang-nepal-300x169.webp 300w, https:\/\/www.mounteverestgo.com\/wp-content\/uploads\/2025\/08\/Uper-mustang-nepal-768x432.webp 768w, https:\/\/www.mounteverestgo.com\/wp-content\/uploads\/2025\/08\/Uper-mustang-nepal-570x320.webp 570w, https:\/\/www.mounteverestgo.com\/wp-content\/uploads\/2025\/08\/Uper-mustang-nepal-18x10.webp 18w, https:\/\/www.mounteverestgo.com\/wp-content\/uploads\/2025\/08\/Uper-mustang-nepal-600x338.webp 600w, https:\/\/www.mounteverestgo.com\/wp-content\/uploads\/2025\/08\/Uper-mustang-nepal.webp 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading has-large-font-size\">\u306a\u3093\u3067\u3084 <a href=\"https:\/\/www.mounteverestgo.com\/ja\/%e3%83%88%e3%83%aa%e3%83%83%e3%83%97\/%e3%82%a2%e3%83%83%e3%83%91%e3%83%bc-%e3%83%9e%e3%82%b9%e3%82%bf%e3%83%b3%e3%82%b0-%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0-15-%e6%97%a5\/\" data-type=\"trip\" data-id=\"6536\">\u30a2\u30c3\u30d1\u30fc\u30de\u30b9\u30bf\u30f3\u30b0<\/a>? \u5358\u306a\u308b\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u3067\u306f\u3042\u308a\u307e\u305b\u3093<\/h2>\n\n\n\n<p>\u30cd\u30d1\u30fc\u30eb\u306b\u306f\u3059\u3054\u3044\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u304c\u305f\u304f\u3055\u3093\u3042\u308b\u306e\u306b\u3001\u306a\u305c\u30a2\u30c3\u30d1\u30fc \u30de\u30b9\u30bf\u30f3\u30b0\u3092\u9078\u3076\u306e\u304b\u7591\u554f\u306b\u601d\u308f\u308c\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002 \u3053\u308c\u304c\u79c1\u306e\u5fc3\u306e\u4e2d\u3067\u7279\u5225\u306a\u5834\u6240\u3092\u5360\u3081\u3066\u3044\u308b\u7406\u7531\u3068\u3001\u305d\u308c\u304c\u3042\u306a\u305f\u306e\u3084\u308a\u305f\u3044\u3053\u3068\u30ea\u30b9\u30c8\u306b\u8f09\u3063\u3066\u3044\u308b\u7406\u7531\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u751f\u304d\u3066\u3044\u308b\u30c1\u30d9\u30c3\u30c8\u6587\u5316:<\/strong> 1992 \u5e74\u307e\u3067\u3001\u30a2\u30c3\u30d1\u30fc \u30de\u30b9\u30bf\u30f3\u30b0\u306f\u5236\u9650\u3055\u308c\u305f\u975e\u6b66\u88c5\u5730\u5e2f\u3067\u3057\u305f\u3002 \u3053\u306e\u5b64\u7acb\u306f\u3001\u305d\u306e\u6d3b\u6c17\u306b\u6e80\u3061\u305f\u53e4\u4ee3\u30c1\u30d9\u30c3\u30c8\u6587\u5316\u3092\u7dad\u6301\u3057\u3001\u30c1\u30d9\u30c3\u30c8\u81ea\u4f53\u306e\u5916\u306b\u3042\u308b\u4f1d\u7d71\u7684\u306a\u30c1\u30d9\u30c3\u30c8\u4ecf\u6559\u306e\u6700\u5f8c\u306e\u771f\u306e\u98db\u3073\u5730\u306e 1 \u3064\u306b\u3057\u307e\u3057\u305f\u3002 \u796d\u308a\u3092\u76ee\u6483\u3057\u3001\u5d16\u306b\u523b\u307e\u308c\u305f\u4fee\u9053\u9662\u3092\u8a2a\u308c\u3001\u6e29\u304b\u304f\u5f3e\u529b\u6027\u306e\u3042\u308b\u30ed\u30d0\u306e\u4eba\u3005\u3068\u4ea4\u6d41\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u98a8\u666f\u306f\u4e0d\u81ea\u7136\u3067\u3059\uff1a<\/strong> \u7a7a\u306b\u3042\u308b\u7802\u6f20\u3092\u60f3\u50cf\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002 \u306f\u3063\u304d\u308a\u3068\u3001\u30c9\u30e9\u30de\u30c1\u30c3\u30af\u3067\u3001\u606f\u3092\u306e\u3080\u307b\u3069\u306e\u7f8e\u3057\u3055\u3002 \u4fb5\u98df\u306f\u7802\u5ca9\u306e\u5d16\u3092\u5e7b\u60f3\u7684\u306a\u5f62\u306b\u5f6b\u523b\u3057\u3001\u30ab\u30ea \u30ac\u30f3\u30c0\u30ad\u5ddd\u306f\u305d\u306e\u901a\u308a\u306b\u4e16\u754c\u3067\u6700\u3082\u6df1\u3044\u5ce1\u8c37\u3092\u5f6b\u308a\u307e\u3057\u305f\u3002 \u305d\u308c\u306f\u5199\u771f\u5bb6\u306e\u5922\u3067\u3042\u308a\u3001\u9b42\u3092\u63fa\u3055\u3076\u308b\u4f53\u9a13\u3067\u3059\u3002<\/li>\n\n\n\n<li><strong>\u6b74\u53f2\u306e\u65c5:<\/strong> \u53e4\u4ee3\u306e\u30df\u30a4\u30e9\u3092\u53ce\u5bb9\u3059\u308b\u7a7a\u6d1e\u304b\u3089\u3001\u57ce\u58c1\u306b\u56f2\u307e\u308c\u305f\u58ee\u5927\u306a\u8857\u30ed\u30fc \u30de\u30f3\u30bf\u30f3\u307e\u3067\u3001\u3059\u3079\u3066\u306e\u30b9\u30c6\u30c3\u30d7\u306f\u4f55\u4e16\u7d00\u306b\u3082\u308f\u305f\u308b\u6b74\u53f2\u3001\u795e\u8a71\u3001\u4f1d\u8aac\u3092\u6b69\u3080\u3053\u3068\u3067\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"6560\" src=\"https:\/\/www.mounteverestgo.com\/wp-content\/uploads\/2025\/08\/lo-manthang-1024x576.webp\" alt=\"\u30a2\u30c3\u30d1\u30fc \u30de\u30b9\u30bf\u30f3\u30b0 \u30c8\u30ec\u30c3\u30af \u30cd\u30d1\u30fc\u30eb \u30ed\u30fc \u30de\u30f3\u30bf\u30f3\" class=\"wp-image-6560\" srcset=\"https:\/\/www.mounteverestgo.com\/wp-content\/uploads\/2025\/08\/lo-manthang-1024x576.webp 1024w, https:\/\/www.mounteverestgo.com\/wp-content\/uploads\/2025\/08\/lo-manthang-300x169.webp 300w, https:\/\/www.mounteverestgo.com\/wp-content\/uploads\/2025\/08\/lo-manthang-768x432.webp 768w, https:\/\/www.mounteverestgo.com\/wp-content\/uploads\/2025\/08\/lo-manthang-570x320.webp 570w, https:\/\/www.mounteverestgo.com\/wp-content\/uploads\/2025\/08\/lo-manthang-18x10.webp 18w, https:\/\/www.mounteverestgo.com\/wp-content\/uploads\/2025\/08\/lo-manthang-600x338.webp 600w, https:\/\/www.mounteverestgo.com\/wp-content\/uploads\/2025\/08\/lo-manthang.webp 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<h2 class=\"wp-block-heading has-large-font-size\">\u30a2\u30c3\u30d1\u30fc \u30de\u30b9\u30bf\u30f3\u30b0 \u30a2\u30c9\u30d9\u30f3\u30c1\u30e3\u30fc\u306e\u8a08\u753b: \u77e5\u3063\u3066\u304a\u304f\u3079\u304d\u5fc5\u9700\u54c1<\/h2>\n\n\n\n<p>\u3053\u308c\u306f\u3001\u81ea\u7136\u306b\u300c\u30d0\u30c3\u30b0\u3092\u8a70\u3081\u3066\u884c\u304f\u300d\u3088\u3046\u306a\u65c5\u884c\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002 \u6574\u7406\u3059\u308b\u91cd\u8981\u306a\u8981\u7d20\u304c\u3044\u304f\u3064\u304b\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-medium-font-size\">\u5236\u9650\u533a\u57df\u8a31\u53ef\u8a3c: \u30b4\u30fc\u30eb\u30c7\u30f3 \u30c1\u30b1\u30c3\u30c8<\/h3>\n\n\n\n<p>\u3053\u308c\u306f\u3001\u5fc5\u8981\u306a\u6700\u3082\u91cd\u8981\u306a\u7d19\u3067\u3059\u3002 \u30a2\u30c3\u30d1\u30fc \u30de\u30b9\u30bf\u30f3\u30b0\u306f\u30cd\u30d1\u30fc\u30eb\u3067\u306f\u300c\u5236\u9650\u30a8\u30ea\u30a2\u300d\u3067\u3042\u308a\u3001\u72ec\u7acb\u3057\u305f\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306f\u8a31\u53ef\u3055\u308c\u3066\u3044\u307e\u305b\u3093\u3002 \u541b <em>\u3057\u306a\u3051\u308c\u3070\u306a<\/em> \u8a8d\u5b9a\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0 \u30a8\u30fc\u30b8\u30a7\u30f3\u30b7\u30fc\u3068\u306e\u65c5\u884c\u3067\u3001\u7279\u5225\u306a <a href=\"https:\/\/ntb.gov.np\/plan-your-trip\/before-you-come\/trekking-permit\" target=\"_blank\" rel=\"noopener\">\u5236\u9650\u533a\u57df\u306e\u8a31\u53ef<\/a>.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u8cbb\u7528:<\/strong> \u6c17\u3092\u5f15\u304d\u7de0\u3081\u3066\u304f\u3060\u3055\u3044\u3002\u5b89\u304f\u306f\u3042\u308a\u307e\u305b\u3093\u3002 \u8a31\u53ef\u306e\u8cbb\u7528\u306f\u6700\u521d\u306e 10 \u65e5\u9593\u306f $500 \u7c73\u30c9\u30eb\u3001\u305d\u306e\u5f8c\u306f 1 \u65e5\u3042\u305f\u308a $50 \u3067\u3059\u3002 \u3053\u306e\u6599\u91d1\u306f\u3001\u5730\u57df\u306e\u6587\u5316\u3068\u74b0\u5883\u3092\u7dad\u6301\u3059\u308b\u4e0a\u3067\u5927\u304d\u306a\u8ca2\u732e\u3092\u3057\u3066\u3044\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u5165\u624b\u65b9\u6cd5:<\/strong> \u30c8\u30ec\u30c3\u30ad\u30f3\u30b0 \u30a8\u30fc\u30b8\u30a7\u30f3\u30b7\u30fc\u304c\u3059\u3079\u3066\u306e\u66f8\u985e\u3092\u51e6\u7406\u3057\u307e\u3059\u3002 \u307e\u305f\u3001\u3053\u306e\u5730\u57df\u306e\u307b\u3068\u3093\u3069\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306b\u6a19\u6e96\u7684\u306a\u30a2\u30f3\u30ca\u30d7\u30eb\u30ca\u4fdd\u8b77\u5730\u57df\u30d7\u30ed\u30b8\u30a7\u30af\u30c8 (ACAP) \u306e\u8a31\u53ef\u3082\u5fc5\u8981\u3067\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading has-medium-font-size\">\u8a2a\u554f\u3059\u308b\u306e\u306b\u6700\u9069\u306a\u6642\u9593: \u5b8c\u74a7\u306a\u5929\u6c17\u3092\u8ffd\u3044\u304b\u3051\u308b<\/h3>\n\n\n\n<p>\u30a2\u30c3\u30d1\u30fc \u30de\u30b9\u30bf\u30f3\u30b0\u306f\u30d2\u30de\u30e9\u30e4\u306e\u96e8\u306e\u5f71\u306b\u4f4d\u7f6e\u3057\u3066\u3044\u307e\u3059\u3002\u3064\u307e\u308a\u3001\u30e2\u30f3\u30b9\u30fc\u30f3 \u30b7\u30fc\u30ba\u30f3\u4e2d\u306e\u30cd\u30d1\u30fc\u30eb\u306e\u4ed6\u306e\u5730\u57df\u3088\u308a\u3082\u964d\u6c34\u91cf\u304c\u306f\u308b\u304b\u306b\u5c11\u306a\u3044\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u6625\uff083\u6708\u304b\u30895\u6708\uff09:<\/strong> \u9593\u9055\u3044\u306a\u304f\u6700\u9ad8\u306e\u6642\u9593\u3067\u3059\u3002 \u5929\u6c17\u306f\u5b89\u5b9a\u3057\u3066\u3044\u3066\u3001\u6c17\u6e29\u306f\u5feb\u9069\u3067\u3059 (\u591c\u306f\u307e\u3060\u6dbc\u3057\u3044\u3067\u3059\u304c)\u3002\u6709\u540d\u306a\u30c6\u30a3\u30b8 \u30d5\u30a7\u30b9\u30c6\u30a3\u30d0\u30eb\u306f 5 \u6708\u306b\u3088\u304f\u8a2a\u308c\u3001\u7d20\u6674\u3089\u3057\u3044\u6587\u5316\u4f53\u9a13\u3092\u63d0\u4f9b\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u79cb\uff089\u6708\uff5e11\u6708\uff09\uff1a<\/strong> \u3082\u3046\u4e00\u3064\u306e\u7d20\u6674\u3089\u3057\u3044\u7a93\u3002 \u6625\u306b\u4f3c\u305f\u6674\u5929\u3068\u9069\u5ea6\u306a\u6c17\u6e29\u3002<\/li>\n<\/ul>\n\n\n\n<p>\u500b\u4eba\u7684\u306b\u306f 4 \u6708\u4e0b\u65ec\u306b\u884c\u304d\u307e\u3057\u305f\u304c\u3001\u65e5\u306f\u6674\u308c\u3066\u306f\u304f\u3001\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306b\u6700\u9069\u3067\u3057\u305f\u3002 \u305f\u3060\u3057\u3001\u98a8\u306f\u5e38\u306b\u76f8\u68d2\u3067\u3059\u3002\u305d\u308c\u3092\u53d7\u3051\u5165\u308c\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-medium-font-size\">\u305d\u3053\u3078\u306e\u884c\u304d\u65b9: \u65c5\u306f\u76ee\u7684\u5730\u306e\u4e00\u90e8\u3067\u3059<\/h3>\n\n\n\n<p>\u30a2\u30c3\u30d1\u30fc \u30de\u30b9\u30bf\u30f3\u30b0\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0 \u30c8\u30ec\u30a4\u30eb\u306b\u8db3\u3092\u8e0f\u307f\u5165\u308c\u308b\u524d\u306b\u3001\u5192\u967a\u304c\u59cb\u307e\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li><strong>\u30ab\u30c8\u30de\u30f3\u30ba\u306b\u98db\u3076:<\/strong> \u3053\u308c\u306f\u3001\u30cd\u30d1\u30fc\u30eb\u3078\u306e\u56fd\u969b\u7684\u306a\u30b2\u30fc\u30c8\u30a6\u30a7\u30a4\u3067\u3059\u3002<\/li>\n\n\n\n<li><strong>\u30dd\u30ab\u30e9\u306b\u98db\u3076:<\/strong> \u7f8e\u3057\u3044\u6e56\u7554\u306e\u8857\u3068\u3001\u30cd\u30d1\u30fc\u30eb\u897f\u90e8\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0 \u30cf\u30d6\u3002 \u3053\u3053\u3067 1 \u65e5\u304b 2 \u65e5\u304b\u3051\u3066\u3001\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306e\u524d\u306b\u30ea\u30e9\u30c3\u30af\u30b9\u3059\u308b\u4fa1\u5024\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u30b8\u30e7\u30e0\u30bd\u30e0\u306b\u98db\u3076:<\/strong> \u771f\u306e\u30a2\u30c3\u30d1\u30fc \u30de\u30b9\u30bf\u30f3\u30b0 \u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u304c\u59cb\u307e\u308b\u3068\u3053\u308d\u3067\u3059\u3002 \u30d5\u30e9\u30a4\u30c8\u81ea\u4f53\u306f\u3001\u7d20\u6674\u3089\u3057\u3044\u5c71\u306e\u666f\u8272\u3092\u671b\u3080\u30ab\u30ea \u30ac\u30f3\u30c0\u30ad\u6e13\u8c37\u3092\u66f2\u304c\u308a\u304f\u306d\u3063\u305f\u4f53\u9a13\u3067\u3059\u3002 \u5929\u5019\u306b\u3088\u308a\u9045\u308c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u305f\u3081\u3001\u65c5\u7a0b\u306b\u3044\u304f\u3064\u304b\u306e\u7de9\u885d\u6750\u3092\u7d44\u307f\u8fbc\u307f\u307e\u3059\u3002<\/li>\n<\/ol>\n\n\n\n<p><strong>\u307e\u305f\u306f\u3001\u9053\u8def\u3067:<\/strong> \u30b8\u30e7\u30e0\u30bd\u30e0\u3078\u306e\u98db\u884c\u6a5f\u306e\u4fbf\u306f\u4e00\u822c\u7684\u3067\u3059\u304c\u3001\u30dd\u30ab\u30e9\u304b\u3089\u30b8\u30e7\u30e0\u30bd\u30e0 (\u3055\u3089\u306b\u30e0\u30b9\u30bf\u30f3\u30b0\u3078\u306e\u3055\u3089\u306b\u9053) \u3078\u306e\u9053\u306f\u6539\u5584\u3055\u308c\u307e\u3057\u305f\u3002 \u30b8\u30fc\u30d7\u306f\u5225\u306e\u8996\u70b9\u3092\u63d0\u4f9b\u3057\u307e\u3059\u304c\u3001\u305d\u308c\u306f\u9577\u304f\u3066\u307b\u3053\u308a\u3063\u307d\u304f\u3001\u6642\u306b\u306f\u3067\u3053\u307c\u3053\u3057\u305f\u4e57\u308a\u7269\u3067\u3059\u3002 \u307b\u3068\u3093\u3069\u306e\u30c8\u30ec\u30c3\u30ab\u30fc\u306f\u3001\u6642\u9593\u3068\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u7bc0\u7d04\u3059\u308b\u305f\u3081\u306b\u3001\u4eca\u3067\u3082\u30b8\u30e7\u30e0\u30bd\u30e0\u306b\u98db\u3076\u3053\u3068\u3092\u597d\u307f\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.mounteverestgo.com\/wp-content\/uploads\/2025\/08\/Uper-mustang-nepal-1-1024x576.webp\" alt=\"\u30a2\u30c3\u30d1\u30fc \u30de\u30b9\u30bf\u30f3\u30b0 \u30c8\u30ec\u30c3\u30af \u30cd\u30d1\u30fc\u30eb \u30ed\u30fc \u30de\u30f3\u30bf\u30f3\" class=\"wp-image-6559\" srcset=\"https:\/\/www.mounteverestgo.com\/wp-content\/uploads\/2025\/08\/Uper-mustang-nepal-1-1024x576.webp 1024w, https:\/\/www.mounteverestgo.com\/wp-content\/uploads\/2025\/08\/Uper-mustang-nepal-1-300x169.webp 300w, https:\/\/www.mounteverestgo.com\/wp-content\/uploads\/2025\/08\/Uper-mustang-nepal-1-768x432.webp 768w, https:\/\/www.mounteverestgo.com\/wp-content\/uploads\/2025\/08\/Uper-mustang-nepal-1-570x320.webp 570w, https:\/\/www.mounteverestgo.com\/wp-content\/uploads\/2025\/08\/Uper-mustang-nepal-1-18x10.webp 18w, https:\/\/www.mounteverestgo.com\/wp-content\/uploads\/2025\/08\/Uper-mustang-nepal-1-600x338.webp 600w, https:\/\/www.mounteverestgo.com\/wp-content\/uploads\/2025\/08\/Uper-mustang-nepal-1.webp 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading has-large-font-size\">\u65c5\u3092\u57a3\u9593\u898b\u308b: \u30c8\u30ec\u30a4\u30eb\u3067\u4f55\u3092\u671f\u5f85\u3059\u308b\u304b<\/h2>\n\n\n\n<p>\u307b\u3068\u3093\u3069\u306e\u30a2\u30c3\u30d1\u30fc \u30de\u30b9\u30bf\u30f3\u30b0 \u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306f\u3001\u79fb\u52d5\u65e5\u3092\u542b\u3081\u3066\u3001\u30b8\u30e7\u30e0\u30bd\u30e0\u304b\u3089\u7d04 10 \uff5e 14 \u65e5\u3067\u3059\u3002 \u6bce\u65e5\u306e\u5185\u5bb9\u306e\u5473\u306f\u6b21\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/www.mounteverestgo.com\/ja\/%e3%82%a2%e3%82%af%e3%83%86%e3%82%a3%e3%83%93%e3%83%86%e3%82%a3\/%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0\/\" data-type=\"activities\" data-id=\"42\">\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0<\/a>:<\/strong> 1 \u65e5 5 \uff5e 7 \u6642\u9593\u6b69\u304f\u3053\u3068\u3092\u671f\u5f85\u3057\u3066\u304f\u3060\u3055\u3044\u3002 \u30c8\u30ec\u30a4\u30eb\u306f\u3001\u4e00\u822c\u7684\u306b\u660e\u78ba\u306b\u5b9a\u7fa9\u3055\u308c\u3066\u304a\u308a\u3001\u53e4\u4ee3\u306e\u4ea4\u6613\u8def\u3092\u305f\u3069\u3063\u3066\u3044\u307e\u3059\u304c\u3001\u307b\u3053\u308a\u3084\u9732\u51fa\u304c\u3042\u308a\u307e\u3059\u3002 \u30d2\u30de\u30e9\u30e4\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306e\u3088\u3046\u306a\u6975\u7aef\u306a\u4e0a\u6607\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u4e0a\u4e0b\u306e\u4e00\u5b9a\u306e\u4e0a\u6607\u3068\u3001\u9ad8\u5ea6\u3068\u98a8\u306e\u7d44\u307f\u5408\u308f\u305b\u306f\u3001\u56f0\u96e3\u306a\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u9ad8\u5ea6:<\/strong> \u6a19\u9ad8 2,800 m (\u30b8\u30e7\u30e0\u30bd\u30e0) \u304b\u3089 3,840 m \u306e\u30ed\u30fc\u30de\u30f3\u30bf\u30f3\u306e\u9593\u3067\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u3057\u3001\u4e00\u90e8\u306e\u30d1\u30b9\u306f 4,000m \u3092\u8d85\u3048\u308b\u3068\u3001\u9806\u5fdc\u304c\u91cd\u8981\u3067\u3059\u3002 \u3086\u3063\u304f\u308a\u3068\u6c34\u5206\u3092\u88dc\u7d66\u3057\u3001\u3042\u306a\u305f\u306e\u4f53 (\u305d\u3057\u3066\u30ac\u30a4\u30c9\u3082!) \u306e\u58f0\u306b\u8033\u3092\u50be\u3051\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\n\n\n\n<li><strong>\u5bbf\u6cca\u65bd\u8a2d:<\/strong> \u30b7\u30f3\u30d7\u30eb\u306a\u30b2\u30b9\u30c8\u30cf\u30a6\u30b9 (\u30c6\u30a3\u30fc\u30cf\u30a6\u30b9) \u306b\u6ede\u5728\u3057\u307e\u3059\u3002 \u8d05\u6ca2\u3092\u671f\u5f85\u3057\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002 \u90e8\u5c4b\u306f\u57fa\u672c\u3067\u3001\u901a\u5e38\u306f\u30c4\u30a4\u30f3\u30d9\u30c3\u30c9\u3092\u4f7f\u7528\u3057\u307e\u3059\u3002 \u30c8\u30a4\u30ec\u306f\u5171\u6709\u3067\u304d\u3001\u6642\u306b\u306f\u30b9\u30af\u30ef\u30c3\u30c8\u30b9\u30bf\u30a4\u30eb\u3082\u3042\u308a\u307e\u3059\u3002 \u30b7\u30e3\u30ef\u30fc\u306f\u3001\u5c11\u984d\u306e\u6599\u91d1\u3067\u304a\u6e6f\u306e\u5165\u3063\u305f\u30d0\u30b1\u30c4 \u30b7\u30e3\u30ef\u30fc\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002 \u30b7\u30f3\u30d7\u30eb\u3055\u3092\u53d7\u3051\u5165\u308c\u3066\u304f\u3060\u3055\u3044\u3002\u3053\u308c\u306f\u3001\u4f53\u9a13\u306e\u4e00\u90e8\u3067\u3059\u3002<\/li>\n\n\n\n<li><strong>\u98df\u3079\u7269:<\/strong> \u30dc\u30ea\u30e5\u30fc\u30e0\u305f\u3063\u3077\u308a\u3067\u7f8e\u5473\u3057\u3044\u30cd\u30d1\u30fc\u30eb\u306e\u5b9a\u756a\uff01 <em>\u30c0\u30eb\u30d0\u30c3\u30c8<\/em> (\u30e9\u30a4\u30b9\u3068\u30ec\u30f3\u30ba\u8c46) \u306f\u3042\u306a\u305f\u306e\u89aa\u53cb\u3067\u3042\u308a\u3001\u7121\u9650\u306e\u88dc\u5145\u3092\u63d0\u4f9b\u3057\u307e\u3059\u3002 \u9eba\u3001\u30e2\u30e2 (\u9903\u5b50)\u3001\u30c1\u30d9\u30c3\u30c8\u30d1\u30f3\u3001\u6642\u306b\u306f\u30a2\u30c3\u30d7\u30eb\u30d1\u30a4 (\u30e0\u30b9\u30bf\u30f3\u30b0\u306e\u5730\u57df\u306f\u30ea\u30f3\u30b4\u3067\u6709\u540d\u3067\u3059!) \u3082\u898b\u3064\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u6587\u5316:<\/strong> \u30a2\u30c3\u30d1\u30fc \u30de\u30b9\u30bf\u30f3\u30b0\u304c\u672c\u5f53\u306b\u8f1d\u304f\u3068\u3053\u308d\u3067\u3059\u3002 \u767d\u5857\u308a\u306e\u5bb6\u304c\u3042\u308b\u9b45\u529b\u7684\u306a\u6751\u3092\u901a\u308a\u629c\u3051\u3001\u53e4\u4ee3\u306e\u30c1\u30e7\u30eb\u30c6\u30f3 (Stupas) \u3068\u30de\u30cb\u306e\u58c1 (\u77f3\u306e\u5f6b\u523b) \u306b\u51fa\u304f\u308f\u3057\u3001\u4fee\u9053\u9662\u304b\u3089\u30ea\u30ba\u30df\u30ab\u30eb\u306a\u8a60\u5531\u3092\u805e\u304f\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002 \u4eba\u3005\u306e\u5199\u771f\u3092\u64ae\u308b\u524d\u306b\u3001\u5e38\u306b\u656c\u610f\u3092\u6255\u3044\u3001\u8a31\u53ef\u3092\u6c42\u3081\u3001\u30cd\u30d1\u30fc\u30eb\u8a9e\u3084\u30ed\u30d0\u306e\u57fa\u672c\u7684\u306a\u30d5\u30ec\u30fc\u30ba\u3092\u3044\u304f\u3064\u304b\u5b66\u3073\u307e\u3059\u3002\u7c21\u5358\u306a\u300c\u30ca\u30de\u30b9\u30c6\u300d\u306f\u5927\u3044\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Uncover the secrets of Upper Mustang, the forbidden kingdom of Nepal. This comprehensive guide, based on a personal trek, provides you with a step-by-step plan for [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6561,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[67],"class_list":["post-6602","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-travel-guide","tag-upper-mustang","travel-monster-post","latest_post"],"_links":{"self":[{"href":"https:\/\/www.mounteverestgo.com\/ja\/wp-json\/wp\/v2\/posts\/6602","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mounteverestgo.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mounteverestgo.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mounteverestgo.com\/ja\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mounteverestgo.com\/ja\/wp-json\/wp\/v2\/comments?post=6602"}],"version-history":[{"count":0,"href":"https:\/\/www.mounteverestgo.com\/ja\/wp-json\/wp\/v2\/posts\/6602\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mounteverestgo.com\/ja\/wp-json\/wp\/v2\/media\/6561"}],"wp:attachment":[{"href":"https:\/\/www.mounteverestgo.com\/ja\/wp-json\/wp\/v2\/media?parent=6602"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mounteverestgo.com\/ja\/wp-json\/wp\/v2\/categories?post=6602"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mounteverestgo.com\/ja\/wp-json\/wp\/v2\/tags?post=6602"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}