{"id":7721,"date":"2026-04-23T18:15:20","date_gmt":"2026-04-23T18:15:20","guid":{"rendered":"https:\/\/www.mounteverestgo.com\/?p=7721"},"modified":"2026-04-23T18:15:33","modified_gmt":"2026-04-23T18:15:33","slug":"%e3%82%a8%e3%83%99%e3%83%ac%e3%82%b9%e3%83%88-%e3%83%99%e3%83%bc%e3%82%b9-%e3%82%ad%e3%83%a3%e3%83%b3%e3%83%97%e3%82%92%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e3%81%99%e3%82%8b%e3%81%ae","status":"publish","type":"post","link":"https:\/\/www.mounteverestgo.com\/ja\/best-time-to-trek-everest-base-camp\/","title":{"rendered":"\u30a8\u30d9\u30ec\u30b9\u30c8 \u30d9\u30fc\u30b9 \u30ad\u30e3\u30f3\u30d7\u3078\u306e\u6700\u9069\u306a\u6642\u671f: \u6708\u5358\u4f4d\u306e\u5b8c\u5168\u30ac\u30a4\u30c9 (2026\/27)"},"content":{"rendered":"<p>\u65e5\u306e\u51fa\u306e\u30ab\u30e9 \u30d1\u30bf\u30fc\u30eb\u306b\u7acb\u3061\u3001\u6700\u521d\u306e\u5149\u304c\u30a8\u30d9\u30ec\u30b9\u30c8 \u30b4\u30fc\u30eb\u30c9\u3092\u96f2\u306e\u6d77\u306e\u4e0a\u306b\u5411\u3051\u308b\u306e\u3092\u773a\u3081\u3066\u3044\u308b\u3068\u3001\u305d\u306e\u77ac\u9593\u304c\u3059\u3079\u3066\u306e\u30c8\u30ec\u30c3\u30ab\u30fc\u304c\u60f3\u50cf\u3059\u308b\u3082\u306e\u3067\u3059\u3002 \u5f7c\u3089\u304c\u3044\u3064\u3082\u60f3\u50cf\u3057\u3066\u3044\u306a\u3044\u306e\u306f\u300110 \u6708\u306e\u900f\u304d\u901a\u3063\u305f\u671d\u306b\u51fa\u304b\u3051\u308b\u3053\u3068\u3068\u30017 \u6708\u306b\u30e2\u30f3\u30b9\u30fc\u30f3\u306e\u3082\u3084\u3092\u7d30\u304f\u306e\u3081\u304f\u308a\u51fa\u3059\u3053\u3068\u306e\u9055\u3044\u3067\u3059\u3002 \u540c\u3058\u9053\u3002 \u307e\u3063\u305f\u304f\u5225\u306e\u7d4c\u9a13\u3002.<\/p>\n\n\n\n<p>\u30a8\u30d9\u30ec\u30b9\u30c8 \u30d9\u30fc\u30b9 \u30ad\u30e3\u30f3\u30d7 \u30c8\u30ec\u30c3\u30af\u306b\u9069\u3057\u305f\u6708\u3092\u9078\u629e\u3059\u308b\u3053\u3068\u306f\u3001\u304a\u305d\u3089\u304f\u3001\u8a08\u753b\u306b\u304a\u3044\u3066\u6700\u3082\u91cd\u8981\u306a\u6c7a\u5b9a\u3092\u4e0b\u3059\u3053\u3068\u304c\u3067\u304d\u308b\u3067\u3057\u3087\u3046\u3002 \u5929\u5019\u3001\u7fa4\u8846\u306e\u30ec\u30d9\u30eb\u3001\u30eb\u30af\u30e9\u306e\u98db\u884c\u306e\u4fe1\u983c\u6027\u3001\u30c8\u30ec\u30a4\u30eb\u306e\u6761\u4ef6\u3001\u6587\u5316\u796d\u3001\u305d\u3057\u3066\u30b3\u30b9\u30c8\u306f\u3001\u5e74\u9593\u3092\u901a\u3058\u3066\u5287\u7684\u306b\u5909\u5316\u3057\u3066\u3044\u307e\u3059\u3002 \u3053\u306e\u30ac\u30a4\u30c9\u306f\u3001\u5b9f\u969b\u306e\u6c17\u6e29\u30c7\u30fc\u30bf\u3001\u6b63\u76f4\u306a\u7fa4\u8846\u306e\u8a55\u4fa1\u3001\u5730\u5143\u306e\u30ac\u30a4\u30c9\u304c\u982d\u306e\u4e2d\u306b\u6301\u3063\u3066\u3044\u308b\u304c\u307b\u3068\u3093\u3069\u66f8\u304d\u7559\u3081\u308b\u3053\u3068\u306e\u306a\u3044\u30a4\u30f3\u30b5\u30a4\u30c0\u30fc\u306e\u77e5\u8b58\u3092\u542b\u3080 12 \u304b\u6708\u3059\u3079\u3066\u3092\u30ab\u30d0\u30fc\u3057\u3066\u3044\u307e\u3059\u3002.<\/p>\n\n\n\n<pre class=\"wp-block-verse\"><em>\u7c21\u5358\u306a\u7b54\u3048: 4 \u6708\u304b\u3089 5 \u6708\u3068 10 \u6708\u304b\u3089 11 \u6708\u304c\u3001\u307b\u3068\u3093\u3069\u306e\u30c8\u30ec\u30c3\u30ab\u30fc\u306b\u3068\u3063\u3066\u6700\u9ad8\u306e\u6708\u3067\u3059\u3002 \u3067\u3082\u3001\u6bce\u6708\u8a71\u304c\u3042\u308a\u307e\u3059\u3002 \u3042\u306a\u305f\u306e\u76ee\u6a19\u306b\u5408\u3063\u305f\u3082\u306e\u3092\u898b\u3064\u3051\u308b\u305f\u3081\u306b\u8aad\u3093\u3067\u304f\u3060\u3055\u3044\u3002.<\/em><\/pre>\n\n\n\n<h2 class=\"wp-block-heading\">\u30af\u30a4\u30c3\u30af \u30ea\u30d5\u30a1\u30ec\u30f3\u30b9: \u6708\u3005\u306e\u8a55\u4fa1\u3092\u4e00\u76ee\u3067\u628a\u63e1<\/h2>\n\n\n\n<p>\u3053\u306e\u8868\u3092\u4f7f\u7528\u3057\u3066\u3001\u6bce\u6708\u4e00\u76ee\u3067\u6bd4\u8f03\u3057\u3066\u304f\u3060\u3055\u3044\u3002 1 \u304b\u6708\u3054\u3068\u306e\u8a73\u7d30\u306a\u5185\u8a33\u306f\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>\u6708<\/strong><\/td><td><strong>EBC \u30c7\u30a4 \/ \u30ca\u30a4\u30c8<\/strong><\/td><td><strong>\u5929\u6c17<\/strong><\/td><td><strong>\u7fa4\u8846<\/strong><\/td><td><strong>\u30d5\u30e9\u30a4\u30c8<\/strong><\/td><td><strong>\u8a55\u4fa1<\/strong><\/td><\/tr><tr><td>1\u6708<\/td><td>-15\u00b0 \/ -25\u00b0<\/td><td>\u5bd2\u304f\u3066\u6674\u308c\u3001\u96ea<\/td><td>\u975e\u5e38\u306b\u4f4e\u3044<\/td><td>\u983c\u308a\u306b\u306a\u308b<\/td><td>\u7d4c\u9a13\u3057\u305f\u3060\u3051<\/td><\/tr><tr><td>2\u6708<\/td><td>-13\u00b0 \/ -23\u00b0<\/td><td>\u5bd2\u3055\u3001\u6e05\u6383<\/td><td>\u4f4e<\/td><td>\u983c\u308a\u306b\u306a\u308b<\/td><td>\u7d4c\u9a13\u3057\u305f\u3060\u3051<\/td><\/tr><tr><td>3\u6708<\/td><td>-7\u00b0 \/ -15\u00b0<\/td><td>\u6e29\u6696\u5316\u3001\u5b89\u5b9a<\/td><td>\u4e2d\u7a0b\u5ea6<\/td><td>\u3046\u307e\u3044<\/td><td>\u2605\u2605\u2605\u2605 \u3044\u3044\u306d<\/td><\/tr><tr><td>4\u6708<\/td><td>+2\u00b0 \/ -10\u00b0<\/td><td>\u660e\u78ba\u306a\u30b7\u30e3\u30af\u30ca\u30b2<\/td><td>\u9ad8\u3044<\/td><td>\u7d20\u6674\u3089\u3057\u3044<\/td><td>\u2605\u2605\u2605\u2605\u2605 \u30d9\u30b9\u30c8<\/td><\/tr><tr><td>\u304b\u3082<\/td><td>+5\u00b0 \/ -5\u00b0<\/td><td>\u6696\u304b\u3044\u3001\u9045\u3044\u96f2<\/td><td>\u4e2d\u7a0b\u5ea6<\/td><td>\u3046\u307e\u3044<\/td><td>\u2605\u2605\u2605\u2605\u2605 \u30d9\u30b9\u30c8<\/td><\/tr><tr><td>6\u6708<\/td><td>+8\u00b0 \/ -2\u00b0<\/td><td>\u30e2\u30f3\u30b9\u30fc\u30f3\u304c\u59cb\u307e\u308b<\/td><td>\u975e\u5e38\u306b\u4f4e\u3044<\/td><td>\u4fe1\u983c\u3067\u304d\u306a\u3044<\/td><td>\u2605\u2605 \u907f\u3051\u308b<\/td><\/tr><tr><td>7\u6708<\/td><td>+6\u00b0 \/ -1\u00b0<\/td><td>\u6700\u3082\u6fc0\u3057\u3044\u96e8<\/td><td>\u6700\u5c0f\u9650<\/td><td>\u304b\u308f\u3044<\/td><td>\u2605 \u30b9\u30ad\u30c3\u30d7<\/td><\/tr><tr><td>8\u6708\u306e<\/td><td>+7\u00b0 \/ -1\u00b0<\/td><td>\u5927\u96e8<\/td><td>\u6700\u5c0f\u9650<\/td><td>\u304b\u308f\u3044<\/td><td>\u2605 \u30b9\u30ad\u30c3\u30d7<\/td><\/tr><tr><td>9\u6708<\/td><td>+5\u00b0 \/ -5\u00b0<\/td><td>\u30e2\u30f3\u30b9\u30fc\u30f3\u306e\u30af\u30ea\u30a2<\/td><td>\u4f4e\uff5e\u4e2d\u7a0b\u5ea6<\/td><td>\u6539\u5584<\/td><td>\u2605\u2605\u2605 \u30aa\u30fc\u30b1\u30fc\uff089\u6708\u4e0b\u65ec\uff09<\/td><\/tr><tr><td>10\u6708<\/td><td>+2\u00b0 \/ -10\u00b0<\/td><td>\u30af\u30ea\u30b9\u30bf\u30eb\u30af\u30ea\u30a2<\/td><td>\u30d4\u30fc\u30af\/\u975e\u5e38\u306b\u5fd9\u3057\u3044<\/td><td>\u7d20\u6674\u3089\u3057\u3044<\/td><td>\u2605\u2605\u2605\u2605\u2605 \u30d9\u30b9\u30c8<\/td><\/tr><tr><td>11\u6708<\/td><td>-1\u00b0 \/ -14\u00b0<\/td><td>\u6f84\u3093\u3060\u3001\u3082\u3063\u3068\u5bd2\u3044<\/td><td>\u4e2d\u7a0b\u5ea6<\/td><td>\u7d20\u6674\u3089\u3057\u3044<\/td><td>\u2605\u2605\u2605\u2605 \u3059\u3070\u3089\u3057\u3044<\/td><\/tr><tr><td>12\u6708<\/td><td>-7\u00b0 \/ -20\u00b0<\/td><td>\u5bd2\u304f\u3001\u4e7e\u71e5\u3057\u3001\u6f84\u3093\u3067\u3044\u307e\u3059<\/td><td>\u4f4e<\/td><td>\u983c\u308a\u306b\u306a\u308b<\/td><td>\u2605\u2605\u2605 \u7d4c\u9a13\u8c4a\u5bcc\u306a<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u793a\u3055\u308c\u3066\u3044\u308b\u6c17\u6e29\u306f\u3001\u30a8\u30d9\u30ec\u30b9\u30c8 \u30d9\u30fc\u30b9 \u30ad\u30e3\u30f3\u30d7 (5,364 m) \u3067\u3059\u3002 \u30eb\u30af\u30e9 (2,860m) \u306f\u3001\u901a\u5e38\u3001\u65e5\u4e2d\u306f 8 \uff5e 12 \u2103 \u6696\u304b\u304f\u306a\u308a\u307e\u3059\u3002.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">EBC \u306e\u5929\u6c17\u3092\u7406\u89e3\u3059\u308b: \u57fa\u672c<\/h2>\n\n\n\n<p>\u30a8\u30d9\u30ec\u30b9\u30c8\u5730\u57df\u306f\u6975\u7aef\u306a\u9ad8\u5ea6\u306b\u4f4d\u7f6e\u3057\u3066\u3044\u307e\u3059\u3002 \u30a8\u30d9\u30ec\u30b9\u30c8 \u30d9\u30fc\u30b9 \u30ad\u30e3\u30f3\u30d7\u81ea\u4f53 (5,364m \/ 17,598 \u30d5\u30a3\u30fc\u30c8) \u306f\u3001\u30e8\u30fc\u30ed\u30c3\u30d1\u3084\u30a2\u30e1\u30ea\u30ab\u306e\u307b\u3068\u3093\u3069\u306e\u5c71\u9802\u3088\u308a\u3082\u9ad8\u304f\u306a\u3063\u3066\u3044\u307e\u3059\u3002 \u5929\u5019\u306f\u3001\u5357\u30a2\u30b8\u30a2\u306e\u30e2\u30f3\u30b9\u30fc\u30f3 \u30b5\u30a4\u30af\u30eb\u306b\u3088\u3063\u3066\u99c6\u52d5\u3055\u308c\u308b 4 \u3064\u306e\u7570\u306a\u308b\u5b63\u7bc0\u306b\u3088\u3063\u3066\u5f62\u4f5c\u3089\u308c\u3001\u6a19\u9ad8\u306b\u3088\u308a\u6700\u3082\u6696\u304b\u3044\u6708\u3067\u3082\u6975\u7aef\u306a\u72b6\u6cc1\u304c\u767a\u751f\u3057\u307e\u3059\u3002.<\/p>\n\n\n\n<p>\u4ed6\u306e\u4f55\u3088\u308a\u3082\u91cd\u8981\u306a\u30eb\u30fc\u30eb\u304c 1 \u3064\u3042\u308a\u307e\u3059\u3002\u6a19\u9ad8 1,000 \u30e1\u30fc\u30c8\u30eb\u3054\u3068\u306b\u3001\u6c17\u6e29\u306f\u7d04 6.5\u00b0C \u4e0b\u304c\u308a\u307e\u3059\u3002 Lukla (2,860m) \u304b\u3089 EBC (5,364m) \u307e\u3067\u306e\u6b69\u884c\u306f 2,500 m \u306e\u6a19\u9ad8\u306e\u4e0a\u6607\u3092\u30ab\u30d0\u30fc\u3057\u3066\u3044\u307e\u3059\u3002\u3064\u307e\u308a\u3001EBC \u306f\u3001\u5e74\u9593\u306e\u3069\u306e\u6642\u671f\u3067\u3082\u5e73\u5747 16\u00b0C \u4f4e\u3044\u3053\u3068\u3092\u610f\u5473\u3057\u307e\u3059\u3002 \u3053\u306e\u30ac\u30a4\u30c9\u306e\u6570\u5b57\u306f\u3001\u30c8\u30ec\u30a4\u30eb\u306e\u958b\u59cb\u6642\u306e\u6bd4\u8f03\u7684\u3055\u3055\u3084\u304b\u306a\u6c17\u6e29\u3067\u306f\u306a\u304f\u3001EBC \u306e\u5b9f\u969b\u306e\u72b6\u614b\u3092\u53cd\u6620\u3057\u3066\u3044\u307e\u3059\u3002.<\/p>\n\n\n\n<p>\u521d\u3081\u3066\u306e\u30c8\u30ec\u30c3\u30ab\u30fc\u304c\u904e\u5c0f\u8a55\u4fa1\u3057\u3066\u3044\u308b\u8981\u56e0\u306f\u98a8\u3067\u3059\u3002 \u98a8\u306e\u306a\u3044 -5 \u00b0C \u306e\u65e5\u306f\u3001\u826f\u3044\u5c64\u3067\u7ba1\u7406\u3067\u304d\u307e\u3059\u3002 \u98a8\u901f 25 km \u306e 1 \u65e5 -5 \u5ea6\u306e\u98a8\u304c -15 \u2103 \u306e\u3088\u3046\u306b\u611f\u3058\u307e\u3059\u3002 \u98a8\u306f\u4e88\u6e2c\u304c\u6700\u3082\u96e3\u3057\u304f\u3001\u9732\u51fa\u3057\u305f\u30cf\u30a4 \u30d1\u30b9\u3068 EBC \u3078\u306e\u6700\u5f8c\u306e\u30a2\u30d7\u30ed\u30fc\u30c1\u3067\u6700\u3082\u6fc0\u3057\u304f\u6253\u3064\u3002.<\/p>\n\n\n\n<pre class=\"wp-block-verse\">\u30eb\u30af\u30e9\u306e\u30d5\u30e9\u30a4\u30c8 (2023 \u5e74\u5f8c\u534a\u4ee5\u964d\u3001\u30de\u30f3\u30bf\u30ea\/\u30e9\u30e1\u30c1\u30e3\u30c3\u30d7\u304b\u3089\u306e\u4e00\u90e8\u306e\u30d5\u30e9\u30a4\u30c8) \u306f\u3001EBC \u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306e\u6700\u5927\u306e\u30ed\u30b8\u30b9\u30c6\u30a3\u30af\u30b9 \u30ea\u30b9\u30af\u3067\u3059\u3002 \u6bce\u6708\u3001\u6bce\u6708\u3001\u30d5\u30e9\u30a4\u30c8\u306e\u9045\u5ef6\u306e\u305f\u3081\u306b\u3001\u65c5\u7a0b\u306b 2 \u65e5\u5206\u306e\u30d0\u30c3\u30d5\u30a1\u30fc\u3092\u7d44\u307f\u8fbc\u3093\u3067\u304f\u3060\u3055\u3044\u3002.<\/pre>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"575\" src=\"https:\/\/www.mounteverestgo.com\/wp-content\/uploads\/2025\/09\/Everest-three-pass-trek-6-1024x575.webp\" alt=\"\u30a8\u30d9\u30ec\u30b9\u30c8\u304b\u3089\u306e\u773a\u3081 \u30b9\u30ea\u30fc \u30d1\u30b9 \u30c8\u30ec\u30c3\u30af\u3001\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0 \u30a8\u30d9\u30ec\u30b9\u30c8 \u30d9\u30fc\u30b9 \u30ad\u30e3\u30f3\u30d7\u3078\u306e\u30d9\u30b9\u30c8 \u30bf\u30a4\u30e0\" class=\"wp-image-6681\" style=\"aspect-ratio:1.7809108617011409;width:686px;height:auto\" srcset=\"https:\/\/www.mounteverestgo.com\/wp-content\/uploads\/2025\/09\/Everest-three-pass-trek-6-1024x575.webp 1024w, https:\/\/www.mounteverestgo.com\/wp-content\/uploads\/2025\/09\/Everest-three-pass-trek-6-300x168.webp 300w, https:\/\/www.mounteverestgo.com\/wp-content\/uploads\/2025\/09\/Everest-three-pass-trek-6-768x431.webp 768w, https:\/\/www.mounteverestgo.com\/wp-content\/uploads\/2025\/09\/Everest-three-pass-trek-6-570x320.webp 570w, https:\/\/www.mounteverestgo.com\/wp-content\/uploads\/2025\/09\/Everest-three-pass-trek-6-18x10.webp 18w, https:\/\/www.mounteverestgo.com\/wp-content\/uploads\/2025\/09\/Everest-three-pass-trek-6.webp 1300w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u51ac (12 \u6708\u304b\u3089 2 \u6708): \u5024\u6bb5\u3067\u5b64\u72ec<\/h2>\n\n\n\n<p>EBC \u30c8\u30ec\u30a4\u30eb\u306e\u51ac\u306f\u3001\u81ea\u5206\u304c\u4f55\u306b\u30b5\u30a4\u30f3\u30a2\u30c3\u30d7\u3057\u3066\u3044\u308b\u304b\u3092\u77e5\u3063\u3066\u3044\u308b\u7d4c\u9a13\u8c4a\u5bcc\u306a\u30c8\u30ec\u30c3\u30ab\u30fc\u306e\u9818\u57df\u3067\u3059\u3002 \u5bd2\u3055\u306f\u6df1\u523b\u3067\u3001\u30ca\u30e0\u30c1\u30a7 \u30d0\u30b6\u30fc\u30eb\u306e\u591a\u304f\u306e\u30c6\u30a3\u30fc\u30cf\u30a6\u30b9\u306f\u30b5\u30fc\u30d3\u30b9\u3092\u524a\u6e1b\u3059\u308b\u304b\u3001\u5b8c\u5168\u306b\u9589\u9396\u3057\u3001\u30af\u30f3\u30d6\u306e\u6c37\u306e\u6edd\u306f\u6700\u3082\u5371\u967a\u3067\u3059\u3002 \u5f15\u304d\u63db\u3048\u306b\u3001\u3042\u306a\u305f\u306f\u3001\u7a7a\u306e\u9053\u3001\u4e26\u5916\u308c\u305f\u5199\u771f\u306e\u660e\u77ad\u3055\u3001\u305d\u3057\u3066\u30d2\u30de\u30e9\u30e4\u3068\u306e\u751f\u3005\u3057\u304f\u3001\u4ef2\u4ecb\u3055\u308c\u3066\u3044\u306a\u3044\u51fa\u4f1a\u3044\u3092\u5f97\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>\u2744\ufe0f <strong>12\u6708<\/strong> \u2605\u2605\u2605 \u7d4c\u9a13\u8c4a\u5bcc\u306a\u30c8\u30ec\u30c3\u30ab\u30fc<\/td><td><strong>EBC (5,364m): <\/strong>-7\u00b0 \/ -20\u00b0C | \u591c\u9593\u306f -28\u00b0C \u306b\u9054\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059 <strong>\u30eb\u30af\u30e9 (2,860m): <\/strong>5 \u5ea6\u304b\u3089 10 \u5ea6\u306e\u65e5 | \u591c 0\uff5e3 \u5ea6 <strong>\u7fa4\u8846: <\/strong>\u4f4e\u3044 \u2014 \u30d4\u30fc\u30af\u30b7\u30fc\u30ba\u30f3\u3088\u308a\u3082\u304b\u306a\u308a\u7a7a\u3063\u307d\u306e\u30c8\u30ec\u30a4\u30eb<strong>&nbsp;&nbsp; \u30d5\u30e9\u30a4\u30c8: <\/strong>\u4e00\u822c\u7684\u306b\u4fe1\u983c\u3067\u304d\u308b \u2014 \u900f\u660e\u3067\u4e7e\u71e5\u3057\u305f\u72b6\u614b <strong>\u96e8\/\u96ea: <\/strong>\u4e7e\u3044\u305f \u2014 4,000 m \u3092\u8d85\u3048\u308b\u5834\u5408\u306b\u3088\u3063\u3066\u306f\u5c0f\u96ea\u304c\u964d\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>12\u6708\u306f\u672c\u5f53\u306b\u3069\u3093\u306a\u611f\u3058\u3067\u3059\u304b<\/strong><\/h3>\n\n\n\n<p>12 \u6708\u306f\u3001\u9069\u5207\u306a\u51ac\u3078\u306e\u79fb\u884c\u3092\u8a18\u5ff5\u3059\u308b\u3082\u306e\u3067\u3059\u3002 EBC \u306e\u65e5\u4e2d\u306f -7\u00b0C \u524d\u5f8c\u3067\u30db\u30d0\u30ea\u30f3\u30b0\u3057\u307e\u3059\u304c\u3001\u591c\u306f\u6fc0\u3057\u304f\u843d\u3061\u3001Gorak Shep \u306e\u6c17\u6e29\u306f\u5b9a\u671f\u7684\u306b -20\u00b0C \u4ee5\u4e0b\u306b\u4e0b\u304c\u308a\u307e\u3059\u3002 \u7a7a\u306f\u901a\u5e38\u975e\u5e38\u306b\u6f84\u3093\u3067\u304a\u308a\u3001\u5bd2\u3055\u306b\u8010\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u308c\u3070\u300112 \u6708\u306f\u906e\u308b\u3082\u306e\u306e\u306a\u3044\u5c71\u306e\u5199\u771f\u306b\u6700\u9069\u306a\u6708\u306e 1 \u3064\u3067\u3059\u3002.<\/p>\n\n\n\n<p>\u30c6\u30a3\u30fc\u30cf\u30a6\u30b9\u306e\u7a7a\u5ba4\u72b6\u6cc1\u306f\u3001Namche \u3088\u308a\u3082\u306f\u308b\u304b\u306b\u4e0d\u5b89\u5b9a\u306b\u306a\u308a\u307e\u3059\u3002 \u6a19\u9ad8\u306e\u9ad8\u3044\u30ed\u30c3\u30b8\u306e\u6240\u6709\u8005\u306e\u591a\u304f\u306f\u3001\u30c7\u30a3\u30f3\u30dc\u30c1\u30a7\u3001\u30ed\u30d6\u30b7\u30e5\u3001\u30b4\u30e9\u30c3\u30af \u30b7\u30a7\u30c3\u30d7\u3067\u3001\u63d0\u4f9b\u7269\u3092\u6e1b\u3089\u3057\u305f\u308a\u3001\u4e00\u90e8\u306e\u65bd\u8a2d\u3092\u9589\u9396\u3057\u305f\u308a\u3057\u3066\u3044\u307e\u3059\u3002 \u6c34\u9053\u7ba1\u304c\u51cd\u7d50\u3002 \u71b1\u3044\u30b7\u30e3\u30ef\u30fc\u304c\u6d88\u3048\u307e\u3059\u3002 \u5c11\u306a\u304f\u3068\u3082 -20\u00b0C \u306e\u5b9a\u683c\u306e\u5bdd\u888b\u3092\u6301\u3061\u904b\u3076\u3053\u3068\u306f\u4ea4\u6e09\u306e\u4f59\u5730\u304c\u3042\u308a\u307e\u305b\u3093\u3002.<\/p>\n\n\n\n<p>\u5229\u70b9\u306f\u672c\u7269\u3067\u3059\u3002\u30c8\u30ec\u30a4\u30eb\u306f\u9759\u304b\u3067\u3001\u30ca\u30e0\u30c1\u30a7 \u30d0\u30b6\u30fc\u30eb\u306f\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0 \u30cf\u30a4\u30a6\u30a7\u30a4\u3067\u306f\u306a\u304f\u3001\u6751\u306e\u3088\u3046\u306b\u611f\u3058\u3089\u308c\u3001\u5348\u5f8c\u306e\u96f2\u304c\u7a4d\u3082\u306a\u304f\u3066\u3082\u5c71\u304c\u5b8c\u5168\u306b\u898b\u3048\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002 \u5bd2\u3044\u5b63\u7bc0\u306e\u30c8\u30ec\u30c3\u30ab\u30fc\u3067\u3042\u308b\u3042\u306a\u305f\u304c\u300112 \u6708\u306b\u6700\u3082\u5287\u7684\u306a EBC \u3092\u63d0\u4f9b\u3057\u307e\u3059\u3002.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5bbf\u6cca\u65bd\u8a2d\u3092\u4e8b\u524d\u306b\u4e88\u7d04\u3059\u308b \u2014 \u30aa\u30fc\u30d7\u30f3\u3059\u308b\u9078\u629e\u80a2\u304c\u5c11\u306a\u3044<\/li>\n\n\n\n<li>-20\u00b0C \u5b9a\u683c\u306e\u5bdd\u888b\u3092\u6a19\u6e96\u3067\u643a\u5e2f\u3057\u3066\u304f\u3060\u3055\u3044<\/li>\n\n\n\n<li>\u6bce\u65e5\u306e\u65e9\u3044\u6642\u9593\u304b\u3089\u59cb\u3081\u307e\u3059 \u2014 \u65e5\u5149\u304c\u6e1b\u308b (9 \uff5e 10 \u6642\u9593)<\/li>\n\n\n\n<li>\u4e88\u671f\u305b\u306c\u5929\u5019\u306b\u5099\u3048\u3066\u30ab\u30c8\u30de\u30f3\u30ba\u3067\u4f59\u5206\u306a\u7de9\u885d\u6db2\u3092\u8a08\u753b\u3059\u308b<\/li>\n<\/ul>\n\n\n\n<pre class=\"wp-block-verse\">\u79d8\u5bc6\u306e\u512a\u4f4d\u6027: 12 \u6708\u306e\u4fa1\u683c\u306f\u30d4\u30fc\u30af \u30b7\u30fc\u30ba\u30f3\u3088\u308a\u3082\u8457\u3057\u304f\u4f4e\u304f\u3001\u540c\u3058\u6a5f\u95a2\u3067\u540c\u3058\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u3092\u884c\u3046\u3068\u300110 \uff5e 20% \u306e\u8cbb\u7528\u304c\u304b\u304b\u308a\u307e\u3059\u3002.<\/pre>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>\ud83e\udd76 <strong>1\u6708<\/strong> \u7d4c\u9a13\u8c4a\u5bcc\u306a\u30c8\u30ec\u30c3\u30ab\u30fc\u306e\u307f<\/td><td><strong>EBC (5,364m): <\/strong>-15\u00b0 \/ -25\u00b0C | Gorak Shep \u3067\u8a18\u9332\u3055\u308c\u305f -30\u00b0C \u672a\u6e80\u306e\u591c <strong>\u30eb\u30af\u30e9 (2,860m): <\/strong>0\u00b0\u20135\u00b0C \u306e\u65e5 | \u591c -3\u00b0\u20130\u00b0C <strong>\u7fa4\u8846: <\/strong>\u975e\u5e38\u306b\u4f4e\u3044 \u2014 \u30c8\u30ec\u30a4\u30eb\u304c\u7a7a\u3063\u307d\u306b\u611f\u3058<strong>&nbsp;&nbsp; \u30d5\u30e9\u30a4\u30c8: <\/strong>\u6674\u308c\u306e\u3068\u304d\u306f\u4fe1\u983c\u3067\u304d\u307e\u3059 \u2014 \u96ea\u306e\u9045\u308c\u306e\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059 <strong>\u96e8\/\u96ea: <\/strong>\u4e7e\u71e5\u3057\u3066\u3044\u308b\u304c\u3001\u6a19\u9ad8 3,500 \u30e1\u30fc\u30c8\u30eb\u3092\u8d85\u3048\u308b\u5834\u5408\u306f\u96ea\u304c\u964d\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1\u6708\u306f\u672c\u5f53\u306b\u3069\u3093\u306a\u611f\u3058\u3067\u3059\u304b<\/strong><\/h3>\n\n\n\n<p>1 \u6708\u306f\u3001EBC \u30eb\u30fc\u30c8\u3067\u6700\u3082\u5bd2\u3044\u6708\u3067\u3059\u3002 \u30d9\u30fc\u30b9 \u30ad\u30e3\u30f3\u30d7\u306e\u6c17\u6e29\u306f\u3001\u591c\u9593\u306f -25\u00b0C \u3092\u4e0b\u56de\u308b\u6c17\u6e29\u304c\u4e0b\u304c\u308a\u3001\u98a8\u306e\u5bd2\u3055\u306b\u3088\u308a\u3001\u30a8\u30af\u30b9\u30da\u30c7\u30a3\u30b7\u30e7\u30f3 \u30a6\u30a7\u30a4\u30c8 \u30ae\u30a2\u304c\u306a\u3044\u3068\u3001\u9732\u51fa\u3057\u305f\u30bb\u30af\u30b7\u30e7\u30f3\u304c\u5371\u967a\u306a\u611f\u3058\u304c\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002 EBC \u304b\u3089\u898b\u3048\u308b\u30af\u30f3\u30d6\u6c37\u6cb3\u306f\u3001\u51ac\u306b\u6700\u3082\u4e0d\u5b89\u5b9a\u3067\u3059\u3002.<\/p>\n\n\n\n<p>\u305d\u3046\u306f\u8a00\u3063\u3066\u3082\u30011 \u6708\u306f\u30c8\u30ec\u30a4\u30eb\u306e\u4e2d\u3067\u3068\u3066\u3082\u7f8e\u3057\u3044\u6708\u306b\u306a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002 \u7a7a\u6c17\u306f\u3069\u306e\u5b63\u7bc0\u3067\u3082\u6700\u3082\u6f84\u3093\u3067\u3044\u307e\u3059\u3002 \u51cd\u3063\u305f\u6edd\u3002 \u96ea\u306b\u8986\u308f\u308c\u305f\u7948\u308a\u306e\u65d7\u3002 \u5b8c\u74a7\u306a\u9752\u7a7a\u304b\u3089\u7acb\u3061\u4e0a\u304c\u308b\u30a2\u30de\u30fb\u30c0\u30d6\u30e9\u30e0\u3002 \u3042\u306a\u305f\u304c\u51fa\u4f1a\u3063\u305f\u6570\u5c11\u306a\u3044\u30c8\u30ec\u30c3\u30ab\u30fc\u306f\u3001\u30d4\u30fc\u30af\u30b7\u30fc\u30ba\u30f3\u306e\u89b3\u5ba2\u304c\u5e0c\u8584\u306a\u7d46\u3092\u5171\u6709\u3057\u3066\u3044\u307e\u3059\u3002.<\/p>\n\n\n\n<pre class=\"wp-block-verse\">\u30ca\u30e0\u30c1\u30a7\u306e\u4e0a\u306e\u3044\u304f\u3064\u304b\u306e\u8336\u5c4b\u306f\u30011 \u6708\u306b\u9589\u9396\u3055\u308c\u308b\u304b\u3001\u6700\u5c0f\u9650\u306e\u4eba\u54e1\u3092\u914d\u7f6e\u3057\u307e\u3059\u3002 \u884c\u304f\u524d\u306b\u5bbf\u6cca\u65bd\u8a2d\u3092\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u3002 \u4e00\u90e8\u306e\u9ad8\u5730\u3067\u306e\u505c\u8eca\u3067\u306f\u3001\u30b9\u30bf\u30c3\u30d5\u304c\u98f2\u3080\u305f\u3081\u306b\u96ea\u3092\u6eb6\u304b\u3059\u5fc5\u8981\u304c\u3042\u308b\u3068\u3001\u51b7\u51cd\u6c34\u9053\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002.<\/pre>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5b8c\u5168\u306a\u9060\u5f81\u306e\u5bd2\u3044\u5929\u6c17\u30ad\u30c3\u30c8\u304c\u5fc5\u8981 \u2014 \u8fd1\u9053\u306f\u3042\u308a\u307e\u305b\u3093<\/li>\n\n\n\n<li>\u51fa\u767a\u524d\u306b\u3059\u3079\u3066\u306e\u8336\u5c4b\u304c\u958b\u3044\u3066\u3044\u308b\u3053\u3068\u3092\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044<\/li>\n\n\n\n<li>\u975e\u5e38\u7528\u88c5\u5099\u3092\u904b\u3076\u305f\u3081\u306b\u8ffd\u52a0\u306e\u30dd\u30fc\u30bf\u30fc\u3092\u96c7\u3046\u3053\u3068\u3092\u691c\u8a0e\u3057\u3066\u304f\u3060\u3055\u3044<\/li>\n\n\n\n<li>\u5bd2\u304f\u3066\u4e7e\u71e5\u3057\u305f\u51ac\u306e\u7a7a\u6c17\u3067\u306f\u3001\u9806\u5fdc\u306f\u3088\u308a\u56f0\u96e3\u306b\u306a\u308a\u307e\u3059 \u2014 \u4f59\u5206\u306a\u65e5\u3092\u5f85\u3064<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>\ud83c\udf24\ufe0f <strong>2\u6708<\/strong> \u7d4c\u9a13\u8c4a\u5bcc\u306a\u30c8\u30ec\u30c3\u30ab\u30fc\u306e\u307f<\/td><td><strong>EBC (5,364m): <\/strong>-13\u00b0 \/ -23\u00b0C | EBC \u3067\u306f -25\u00b0C \u672a\u6e80\u306e\u591c\u306e\u591c\u306e\u591c <strong>\u30eb\u30af\u30e9 (2,860m): <\/strong>3 \u5ea6\uff5e10 \u5ea6\u306e\u65e5 | \u591c -1\uff5e3\u2103 <strong>\u7fa4\u8846: <\/strong>\u4f4e\u3044 \u2014 3 \u6708\u3088\u308a\u3082\u8457\u3057\u304f\u9759\u304b<strong>&nbsp;&nbsp; \u30d5\u30e9\u30a4\u30c8: <\/strong>\u4e00\u822c\u7684\u306b\u4fe1\u983c\u3067\u304d\u308b \u2014 Jan \u3088\u308a\u3082\u660e\u78ba\u3067\u3001\u5b89\u5b9a\u3057\u3066\u3044\u307e\u3059 <strong>\u96e8\/\u96ea: <\/strong>\u4e7e\u71e5 \u2014 4,000 m \u3092\u8d85\u3048\u308b\u9577\u3055\u306e\u96ea\u304c\u3086\u3063\u304f\u308a\u3068\u6eb6\u3051\u3066\u3044\u304d\u307e\u3059<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2\u6708\u306f\u672c\u5f53\u306b\u3069\u3093\u306a\u611f\u3058\u3067\u3059\u304b<\/strong><\/h3>\n\n\n\n<p>2 \u6708\u306f\u30d2\u30de\u30e9\u30e4\u306e\u51ac\u306e\u30bf\u30fc\u30cb\u30f3\u30b0 \u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002 \u6c17\u6e29\u306f\u6975\u7aef\u306a\u307e\u307e\u3067\u3001EBC \u306e\u591c\u306f\u307e\u3060 -20 \u2103 \u306b\u3042\u308a\u307e\u3059\u304c\u3001\u65e5\u304c\u5c11\u3057\u9577\u304f\u306a\u308a\u59cb\u3081\u3001\u6625\u306e\u6700\u521d\u306e\u30d2\u30f3\u30c8\u304c\u4e0b\u306e\u8c37\u306b\u73fe\u308c\u307e\u3059\u3002 \u30b7\u30e3\u30af\u30ca\u30b2\u306e\u82bd\u306f 3,000m \u672a\u6e80\u3067\u5f62\u6210\u3055\u308c\u3066\u3044\u307e\u3059\u3002.<\/p>\n\n\n\n<p>\u30d5\u30e9\u30a4\u30c8\u306e\u4fe1\u983c\u6027\u306f\u30012 \u6708\u306b\u6982\u306d\u826f\u597d\u3067\u3059\u3002 \u7a7a\u306f\u6674\u308c\u3066\u304a\u308a\u3001\u30eb\u30af\u30e9\u306e\u30d5\u30e9\u30a4\u30c8\u306f\u30e2\u30f3\u30b9\u30fc\u30f3\u306e\u6708\u3088\u308a\u3082\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u3069\u304a\u308a\u306b\u904b\u884c\u3059\u308b\u3053\u3068\u304c\u591a\u3044\u3002 \u30c8\u30ec\u30a4\u30eb\u306f\u9759\u304b\u3067\u3059\u3002 2 \u6708\u306f\u3001\u51ac\u306e\u6311\u6226\u3092\u671b\u3093\u3067\u3044\u308b\u304c\u30011 \u6708\u306e\u5bd2\u3055\u306e\u7d76\u5bfe\u7684\u306a\u6df1\u3055\u3088\u308a\u3082\u3001\u51ac\u306e\u7d42\u308f\u308a\u306e\u6c17\u8c61\u8ecc\u9053\u3092\u597d\u3080\u30c8\u30ec\u30c3\u30ab\u30fc\u306b\u7279\u306b\u304a\u52e7\u3081\u3057\u307e\u3059\u3002.<\/p>\n\n\n\n<pre class=\"wp-block-verse\">2 \u6708\u306e\u30c8\u30ec\u30c3\u30ab\u30fc\u306f\u3001\u30ab\u30c8\u30de\u30f3\u30ba\u3067\u958b\u50ac\u3055\u308c\u308b\u30d2\u30f3\u30ba\u30fc\u6559\u306e\u30db\u30fc\u30ea\u30fc\u796d\u3067\u3001\u51ac\u306e\u7d42\u308f\u308a\u3092\u795d\u3046\u6df7\u6c8c\u3068\u3057\u305f\u697d\u3057\u3044\u304a\u795d\u3044\u306b\u6642\u3005\u51fa\u304b\u3051\u307e\u3059\u3002 \u30db\u30fc\u30ea\u30fc\u4e2d\u306b\u30ab\u30c8\u30de\u30f3\u30ba\u306b\u5230\u7740\u3059\u308b\u3068 (\u901a\u5e38\u306f 2 \u6708\u4e0b\u65ec\u307e\u305f\u306f 3 \u6708\u4e0a\u65ec)\u3001\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306e\u524d\u306b\u9a5a\u304f\u3079\u304d\u90fd\u5e02\u6587\u5316\u4f53\u9a13\u304c\u52a0\u308f\u308a\u307e\u3059\u3002.<\/pre>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30ec\u30a4\u30e4\u30fc\u304c\u3059\u3079\u3066 \u2014 \u6b63\u5348\u304b\u3089\u6df1\u591c\u307e\u3067\u306e 25\u00b0C \u306e\u6e29\u5ea6\u5909\u52d5<\/li>\n\n\n\n<li>TIMS \u30ab\u30fc\u30c9\u3068\u30d1\u30fc\u30af\u306e\u8a31\u53ef\u8a3c\u304c\u5229\u7528\u53ef\u80fd\u304b\u3069\u3046\u304b\u3092\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044 \u2014 \u30aa\u30d5\u30a3\u30b9\u306f\u51ac\u5b63\u306b\u9650\u3089\u308c\u305f\u6642\u9593\u7a3c\u50cd\u3057\u307e\u3059<\/li>\n\n\n\n<li>\u30eb\u30af\u30e9\u306e\u30d5\u30e9\u30a4\u30c8: \u65e9\u671d\u306e\u51fa\u767a\u3001\u3044\u3064\u3082<\/li>\n<\/ul>\n\n\n<style id=\"wptravelenginetripblocks-3dhOK-zKx30-9uDWE\">@media(max-width: 1024px){}@media(max-width: 767px){}<\/style><div class=\"wp-block-wptravelengine-trips wpte-gblock-wrapper\">\t<div class=\"category-list wte-d-flex wte-col-3 wpte-trip-list-wrapper columns-3\">\n\t<div class=\"category-trips-single\" itemprop=\"itemListElement\" itemscope itemtype=\"https:\/\/schema.org\/ListItem\">\n\t<div class=\"category-trips-single-inner-wrap\">\n\t\t<figure class=\"category-trip-fig\">\n\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.mounteverestgo.com\/ja\/trip\/everest-base-camp-trek-14-days\/\">\n\t\t\t\t\t<img decoding=\"async\" width=\"940\" height=\"490\" src=\"\u30c7\u30fc\u30bf:image\/gif;base64,r0lgodlhaqabaaaaach5baekaaaaaaaaaaaaaaaaaaaaaaaaaaictaeaow==\" class=\"attachment-trip-single-size size-trip-single-size wp-post-image\" alt=\"\u30a8\u30d9\u30ec\u30b9\u30c8\u5c71\" data-layzr=\"https:\/\/www.mounteverestgo.com\/wp-content\/uploads\/2025\/08\/Mount-Everest-940x490.webp\" data-loader=\"none\" \/>\t\t\t\t<\/a>\n\t\t\t\t\t<\/figure>\n\n\t\t<div class=\"category-trip-content-wrap\">\n\t\t\t<div class=\"category-trip-prc-title-wrap\">\n\t\t\t\t\t\t\t\t\t<h2 class=\"category-trip-title\" itemprop=\"name\">\n\t\t\t\t\t\t<a itemprop=\"url\" href=\"https:\/\/www.mounteverestgo.com\/ja\/trip\/everest-base-camp-trek-14-days\/\">\u30a8\u30d9\u30ec\u30b9\u30c8 \u30d9\u30fc\u30b9 \u30ad\u30e3\u30f3\u30d7 \u30c8\u30ec\u30c3\u30af \u2013 14 \u65e5<\/a>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<meta itemprop=\"position\" content=\"1\"\/>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<div class=\"category-trip-detail-wrap\">\n\t\t\t\t<div class=\"category-trip-prc-wrap\">\n\t\t\t\t\t<div class=\"category-trip-desti\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"category-trip-loc\"><i><svg width=\"12\" height=\"15\" viewbox=\"0 0 12 15\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tfill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path\n\t\t\t\t\t\t\t\t\t\t\t\td=\"M6 0C4.4087 0 2.88258 0.632141 1.75736 1.75736C0.632141 2.88258 0 4.4087 0 6C0 10.05 5.2875 14.625 5.5125 14.82C5.64835 14.9362 5.82124 15 6 15C6.17877 15 6.35165 14.9362 6.4875 14.82C6.75 14.625 12 10.05 12 6C12 4.4087 11.3679 2.88258 10.2426 1.75736C9.11742 0.632141 7.5913 0 6 0ZM6 13.2375C4.4025 11.7375 1.5 8.505 1.5 6C1.5 4.80653 1.97411 3.66193 2.81802 2.81802C3.66193 1.97411 4.80653 1.5 6 1.5C7.19347 1.5 8.33807 1.97411 9.18198 2.81802C10.0259 3.66193 10.5 4.80653 10.5 6C10.5 8.505 7.5975 11.745 6 13.2375ZM6 3C5.40666 3 4.82664 3.17595 4.33329 3.50559C3.83994 3.83524 3.45542 4.30377 3.22836 4.85195C3.0013 5.40013 2.94189 6.00333 3.05764 6.58527C3.1734 7.16721 3.45912 7.70176 3.87868 8.12132C4.29824 8.54088 4.83279 8.8266 5.41473 8.94236C5.99667 9.05811 6.59987 8.9987 7.14805 8.77164C7.69623 8.54458 8.16477 8.16006 8.49441 7.66671C8.82405 7.17336 9 6.59334 9 6C9 5.20435 8.68393 4.44129 8.12132 3.87868C7.55871 3.31607 6.79565 3 6 3ZM6 7.5C5.70333 7.5 5.41332 7.41203 5.16665 7.2472C4.91997 7.08238 4.72771 6.84811 4.61418 6.57403C4.50065 6.29994 4.47094 5.99834 4.52882 5.70736C4.5867 5.41639 4.72956 5.14912 4.93934 4.93934C5.14912 4.72956 5.41639 4.5867 5.70737 4.52882C5.99834 4.47094 6.29994 4.50065 6.57403 4.61418C6.84811 4.72771 7.08238 4.91997 7.2472 5.16665C7.41203 5.41332 7.5 5.70333 7.5 6C7.5 6.39782 7.34197 6.77936 7.06066 7.06066C6.77936 7.34196 6.39783 7.5 6 7.5Z\"\n\t\t\t\t\t\t\t\t\t\t\t\tfill=\"currentColor\" \/><\/svg><\/i>\n\t\t\t\t\t\t\t\t\t<span><a rel=\"tag\" target=\"_self\" href=\"https:\/\/www.mounteverestgo.com\/ja\/destinations\/everest-region\/\">\u30a8\u30d9\u30ec\u30b9\u30c8\u5730\u65b9<\/a><\/span>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"category-trip-dur\">\n\t\t<i>\n\t\t\t<svg width=\"25\" height=\"25\" viewbox=\"0 0 25 25\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n\t\t\t\t<path d=\"M21.0122 12C21.0122 7.02944 16.9828 3 12.0122 3C7.04164 3 3.01221 7.02944 3.01221 12C3.01221 16.9706 7.04164 21 12.0122 21C16.9828 21 21.0122 16.9706 21.0122 12ZM11.0122 6C11.0122 5.44772 11.4599 5 12.0122 5C12.5645 5 13.0122 5.44772 13.0122 6V11.3818L16.4595 13.1055C16.9535 13.3525 17.1537 13.9533 16.9067 14.4473C16.6597 14.9412 16.0589 15.1415 15.5649 14.8945L11.5649 12.8945C11.2262 12.7251 11.0122 12.3788 11.0122 12V6ZM23.0122 12C23.0122 18.0751 18.0873 23 12.0122 23C5.93707 23 1.01221 18.0751 1.01221 12C1.01221 5.92487 5.93707 1 12.0122 1C18.0873 1 23.0122 5.92487 23.0122 12Z\" fill=\"currentColor\" \/>\n\t\t\t<\/svg>\n\t\t<\/i>\t\t<span>\n\t\t\t14 \u65e5 \u2013 13 \u6cca\t\t<\/span>\n\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"category-trip-budget\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"price-holder\">\n\t\t\t\t\t\t\t\t<span class=\"actual-price\"><span class=\"wpte-currency-code\">&#036;<\/span><span class=\"wpte-price\">1,399<\/span><\/span> <!-- phpcs:ignore WordPress.Security.EscapeOutput.OutputNotEscaped -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"category-trip-desc\">\n\t\t\t\t\t\t<p>\u30d2\u30de\u30e9\u30e4\u306e\u4e2d\u5fc3\u90e8\u306b\u8db3\u3092\u8e0f\u307f\u5165\u308c\u3001\u4f1d\u8aac\u306e\u9053\u3092\u305f\u3069\u3063\u3066\u30a8\u30d9\u30ec\u30b9\u30c8 \u30d9\u30fc\u30b9 \u30ad\u30e3\u30f3\u30d7\u306b\u5411\u304b\u3044\u307e\u3059\u3002 \u3053\u306e 14 \u65e5\u9593\u306e\u5192\u967a\u306f\u30d6\u30ec\u30f3\u30c9\u2026<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t<div class=\"category-trip-aval-time\">\t\t\t\t<a href=\"https:\/\/www.mounteverestgo.com\/ja\/trip\/everest-base-camp-trek-14-days\/\" class=\"button category-trip-viewmre-btn\">\u8a73\u7d30\u3092\u898b\u308b<\/a>\n\t\t\t\t<\/div>\t<\/div>\n<\/div>\n<\/div><!-- .category-{$layout} --><\/div>\n\n<style id=\"wptravelenginetripblocks-5RpSD-9HJxU-2dhRu\">@media(max-width: 1024px){}@media(max-width: 767px){}<\/style><div class=\"wp-block-wptravelengine-trips wpte-gblock-wrapper\">\t<div class=\"category-list wte-d-flex wte-col-2 wpte-trip-list-wrapper columns-2\">\n\t<div class=\"category-trips-single\" itemprop=\"itemListElement\" itemscope itemtype=\"https:\/\/schema.org\/ListItem\">\n\t<div class=\"category-trips-single-inner-wrap\">\n\t\t<figure class=\"category-trip-fig\">\n\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.mounteverestgo.com\/ja\/trip\/sherpani-col-pass-trek-high-altitude-nepal-trek\/\">\n\t\t\t\t\t<img decoding=\"async\" width=\"990\" height=\"490\" src=\"\u30c7\u30fc\u30bf:image\/gif;base64,r0lgodlhaqabaaaaach5baekaaaaaaaaaaaaaaaaaaaaaaaaaaictaeaow==\" class=\"attachment-trip-single-size size-trip-single-size wp-post-image\" alt=\"\u30de\u30ab\u30eb\u30fc\u306e\u30d9\u30fc\u30b9\u30ad\u30e3\u30f3\u30d7\u306e\u30b7\u30a7\u30eb\u30d1\u30cb \u30b3\u30eb\" data-layzr=\"https:\/\/www.mounteverestgo.com\/wp-content\/uploads\/2026\/03\/Sherpani-Col-with-Makalu-Base-Camp-3-990x490.webp\" data-loader=\"none\" \/>\t\t\t\t<\/a>\n\t\t\t\t\t<\/figure>\n\n\t\t<div class=\"category-trip-content-wrap\">\n\t\t\t<div class=\"category-trip-prc-title-wrap\">\n\t\t\t\t\t\t\t\t\t<h2 class=\"category-trip-title\" itemprop=\"name\">\n\t\t\t\t\t\t<a itemprop=\"url\" href=\"https:\/\/www.mounteverestgo.com\/ja\/trip\/sherpani-col-pass-trek-high-altitude-nepal-trek\/\">\u30b7\u30a7\u30eb\u30d1\u30cb \u30b3\u30eb \u30d1\u30b9 \u30c8\u30ec\u30c3\u30af \u2013 \u9ad8\u5730\u30cd\u30d1\u30fc\u30eb \u30c8\u30ec\u30c3\u30af<\/a>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<meta itemprop=\"position\" content=\"1\"\/>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<div class=\"category-trip-detail-wrap\">\n\t\t\t\t<div class=\"category-trip-prc-wrap\">\n\t\t\t\t\t<div class=\"category-trip-desti\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"category-trip-loc\"><i><svg width=\"12\" height=\"15\" viewbox=\"0 0 12 15\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tfill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path\n\t\t\t\t\t\t\t\t\t\t\t\td=\"M6 0C4.4087 0 2.88258 0.632141 1.75736 1.75736C0.632141 2.88258 0 4.4087 0 6C0 10.05 5.2875 14.625 5.5125 14.82C5.64835 14.9362 5.82124 15 6 15C6.17877 15 6.35165 14.9362 6.4875 14.82C6.75 14.625 12 10.05 12 6C12 4.4087 11.3679 2.88258 10.2426 1.75736C9.11742 0.632141 7.5913 0 6 0ZM6 13.2375C4.4025 11.7375 1.5 8.505 1.5 6C1.5 4.80653 1.97411 3.66193 2.81802 2.81802C3.66193 1.97411 4.80653 1.5 6 1.5C7.19347 1.5 8.33807 1.97411 9.18198 2.81802C10.0259 3.66193 10.5 4.80653 10.5 6C10.5 8.505 7.5975 11.745 6 13.2375ZM6 3C5.40666 3 4.82664 3.17595 4.33329 3.50559C3.83994 3.83524 3.45542 4.30377 3.22836 4.85195C3.0013 5.40013 2.94189 6.00333 3.05764 6.58527C3.1734 7.16721 3.45912 7.70176 3.87868 8.12132C4.29824 8.54088 4.83279 8.8266 5.41473 8.94236C5.99667 9.05811 6.59987 8.9987 7.14805 8.77164C7.69623 8.54458 8.16477 8.16006 8.49441 7.66671C8.82405 7.17336 9 6.59334 9 6C9 5.20435 8.68393 4.44129 8.12132 3.87868C7.55871 3.31607 6.79565 3 6 3ZM6 7.5C5.70333 7.5 5.41332 7.41203 5.16665 7.2472C4.91997 7.08238 4.72771 6.84811 4.61418 6.57403C4.50065 6.29994 4.47094 5.99834 4.52882 5.70736C4.5867 5.41639 4.72956 5.14912 4.93934 4.93934C5.14912 4.72956 5.41639 4.5867 5.70737 4.52882C5.99834 4.47094 6.29994 4.50065 6.57403 4.61418C6.84811 4.72771 7.08238 4.91997 7.2472 5.16665C7.41203 5.41332 7.5 5.70333 7.5 6C7.5 6.39782 7.34197 6.77936 7.06066 7.06066C6.77936 7.34196 6.39783 7.5 6 7.5Z\"\n\t\t\t\t\t\t\t\t\t\t\t\tfill=\"currentColor\" \/><\/svg><\/i>\n\t\t\t\t\t\t\t\t\t<span><a rel=\"tag\" target=\"_self\" href=\"https:\/\/www.mounteverestgo.com\/ja\/destinations\/makalu-region\/\">\u30de\u30ab\u30eb\u5730\u57df<\/a><\/span>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"category-trip-dur\">\n\t\t<i>\n\t\t\t<svg width=\"25\" height=\"25\" viewbox=\"0 0 25 25\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n\t\t\t\t<path d=\"M21.0122 12C21.0122 7.02944 16.9828 3 12.0122 3C7.04164 3 3.01221 7.02944 3.01221 12C3.01221 16.9706 7.04164 21 12.0122 21C16.9828 21 21.0122 16.9706 21.0122 12ZM11.0122 6C11.0122 5.44772 11.4599 5 12.0122 5C12.5645 5 13.0122 5.44772 13.0122 6V11.3818L16.4595 13.1055C16.9535 13.3525 17.1537 13.9533 16.9067 14.4473C16.6597 14.9412 16.0589 15.1415 15.5649 14.8945L11.5649 12.8945C11.2262 12.7251 11.0122 12.3788 11.0122 12V6ZM23.0122 12C23.0122 18.0751 18.0873 23 12.0122 23C5.93707 23 1.01221 18.0751 1.01221 12C1.01221 5.92487 5.93707 1 12.0122 1C18.0873 1 23.0122 5.92487 23.0122 12Z\" fill=\"currentColor\" \/>\n\t\t\t<\/svg>\n\t\t<\/i>\t\t<span>\n\t\t\t25 Days &#8211; 24 Nights\t\t<\/span>\n\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"category-trip-budget\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"category-disc-feat-wrap\">\n\t\t\t\t\t\t\t\t\t<div class=\"category-trip-discount\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"discount-offer\">\n\t\t\t\t\t\t\t\t\t\t\t<span>9% Off<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"price-holder\">\n\t\t\t\t\t\t\t\t<span class=\"actual-price\"><span class=\"wpte-currency-code\">&#036;<\/span><span class=\"wpte-price\">5,890<\/span><\/span> <!-- phpcs:ignore WordPress.Security.EscapeOutput.OutputNotEscaped -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"striked-price\"><span class=\"wpte-currency-code\">&#036;<\/span><span class=\"wpte-price\">6,500<\/span><\/span> <!-- phpcs:ignore WordPress.Security.EscapeOutput.OutputNotEscaped -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"category-trip-desc\">\n\t\t\t\t\t\t<p>\u30b7\u30a7\u30eb\u30d1\u30cb \u30b3\u30eb \u30d1\u30b9 \u30c8\u30ec\u30c3\u30af\u306f\u3001\u30de\u30ab\u30eb\u30f3 \u30d0\u30eb\u30f3\u56fd\u7acb\u516c\u5712\u3068\u30a8\u30d9\u30ec\u30b9\u30c8\u5730\u57df\u3092\u7d50\u3076 24 \uff5e 30 \u65e5\u9593\u306e\u9ad8\u5730\u9060\u5f81\u3067\u3059\u3002.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t<div class=\"category-trip-aval-time\">\t\t\t\t<a href=\"https:\/\/www.mounteverestgo.com\/ja\/trip\/sherpani-col-pass-trek-high-altitude-nepal-trek\/\" class=\"button category-trip-viewmre-btn\">\u8a73\u7d30\u3092\u898b\u308b<\/a>\n\t\t\t\t<\/div>\t<\/div>\n<\/div>\n<div class=\"category-trips-single\" itemprop=\"itemListElement\" itemscope itemtype=\"https:\/\/schema.org\/ListItem\">\n\t<div class=\"category-trips-single-inner-wrap\">\n\t\t<figure class=\"category-trip-fig\">\n\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.mounteverestgo.com\/ja\/trip\/serang-gompa-trek-manaslus\/\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"990\" height=\"490\" src=\"\u30c7\u30fc\u30bf:image\/gif;base64,r0lgodlhaqabaaaaach5baekaaaaaaaaaaaaaaaaaaaaaaaaaaictaeaow==\" class=\"attachment-trip-single-size size-trip-single-size wp-post-image\" alt=\"\u30bb\u30e9\u30f3 \u30b4\u30f3\u30d1 \u30c8\u30ec\u30c3\u30af\u3068\u30e9\u30fc\u30eb\u30ab\u30fc \u30e9 \u30d1\u30b9 \u30c8\u30ec\u30c3\u30af\u3001,\" data-layzr=\"https:\/\/www.mounteverestgo.com\/wp-content\/uploads\/2026\/01\/Sherang-4-990x490.webp\" data-loader=\"none\" \/>\t\t\t\t<\/a>\n\t\t\t\t\t<\/figure>\n\n\t\t<div class=\"category-trip-content-wrap\">\n\t\t\t<div class=\"category-trip-prc-title-wrap\">\n\t\t\t\t\t\t\t\t\t<h2 class=\"category-trip-title\" itemprop=\"name\">\n\t\t\t\t\t\t<a itemprop=\"url\" href=\"https:\/\/www.mounteverestgo.com\/ja\/trip\/serang-gompa-trek-manaslus\/\">\u30bb\u30e9\u30f3 \u30b4\u30f3\u30d1 \u30c8\u30ec\u30c3\u30af: \u30de\u30ca\u30b9\u30eb\u306e\u96a0\u3055\u308c\u305f\u30b9\u30d4\u30ea\u30c1\u30e5\u30a2\u30eb \u30d0\u30ec\u30fc<\/a>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<meta itemprop=\"position\" content=\"2\"\/>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<div class=\"category-trip-detail-wrap\">\n\t\t\t\t<div class=\"category-trip-prc-wrap\">\n\t\t\t\t\t<div class=\"category-trip-desti\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"category-trip-loc\"><i><svg width=\"12\" height=\"15\" viewbox=\"0 0 12 15\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tfill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path\n\t\t\t\t\t\t\t\t\t\t\t\td=\"M6 0C4.4087 0 2.88258 0.632141 1.75736 1.75736C0.632141 2.88258 0 4.4087 0 6C0 10.05 5.2875 14.625 5.5125 14.82C5.64835 14.9362 5.82124 15 6 15C6.17877 15 6.35165 14.9362 6.4875 14.82C6.75 14.625 12 10.05 12 6C12 4.4087 11.3679 2.88258 10.2426 1.75736C9.11742 0.632141 7.5913 0 6 0ZM6 13.2375C4.4025 11.7375 1.5 8.505 1.5 6C1.5 4.80653 1.97411 3.66193 2.81802 2.81802C3.66193 1.97411 4.80653 1.5 6 1.5C7.19347 1.5 8.33807 1.97411 9.18198 2.81802C10.0259 3.66193 10.5 4.80653 10.5 6C10.5 8.505 7.5975 11.745 6 13.2375ZM6 3C5.40666 3 4.82664 3.17595 4.33329 3.50559C3.83994 3.83524 3.45542 4.30377 3.22836 4.85195C3.0013 5.40013 2.94189 6.00333 3.05764 6.58527C3.1734 7.16721 3.45912 7.70176 3.87868 8.12132C4.29824 8.54088 4.83279 8.8266 5.41473 8.94236C5.99667 9.05811 6.59987 8.9987 7.14805 8.77164C7.69623 8.54458 8.16477 8.16006 8.49441 7.66671C8.82405 7.17336 9 6.59334 9 6C9 5.20435 8.68393 4.44129 8.12132 3.87868C7.55871 3.31607 6.79565 3 6 3ZM6 7.5C5.70333 7.5 5.41332 7.41203 5.16665 7.2472C4.91997 7.08238 4.72771 6.84811 4.61418 6.57403C4.50065 6.29994 4.47094 5.99834 4.52882 5.70736C4.5867 5.41639 4.72956 5.14912 4.93934 4.93934C5.14912 4.72956 5.41639 4.5867 5.70737 4.52882C5.99834 4.47094 6.29994 4.50065 6.57403 4.61418C6.84811 4.72771 7.08238 4.91997 7.2472 5.16665C7.41203 5.41332 7.5 5.70333 7.5 6C7.5 6.39782 7.34197 6.77936 7.06066 7.06066C6.77936 7.34196 6.39783 7.5 6 7.5Z\"\n\t\t\t\t\t\t\t\t\t\t\t\tfill=\"currentColor\" \/><\/svg><\/i>\n\t\t\t\t\t\t\t\t\t<span><a rel=\"tag\" target=\"_self\" href=\"https:\/\/www.mounteverestgo.com\/ja\/destinations\/manaslu-region\/\">\u30de\u30ca\u30b9\u30eb\u5730\u57df<\/a><\/span>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"category-trip-dur\">\n\t\t<i>\n\t\t\t<svg width=\"25\" height=\"25\" viewbox=\"0 0 25 25\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n\t\t\t\t<path d=\"M21.0122 12C21.0122 7.02944 16.9828 3 12.0122 3C7.04164 3 3.01221 7.02944 3.01221 12C3.01221 16.9706 7.04164 21 12.0122 21C16.9828 21 21.0122 16.9706 21.0122 12ZM11.0122 6C11.0122 5.44772 11.4599 5 12.0122 5C12.5645 5 13.0122 5.44772 13.0122 6V11.3818L16.4595 13.1055C16.9535 13.3525 17.1537 13.9533 16.9067 14.4473C16.6597 14.9412 16.0589 15.1415 15.5649 14.8945L11.5649 12.8945C11.2262 12.7251 11.0122 12.3788 11.0122 12V6ZM23.0122 12C23.0122 18.0751 18.0873 23 12.0122 23C5.93707 23 1.01221 18.0751 1.01221 12C1.01221 5.92487 5.93707 1 12.0122 1C18.0873 1 23.0122 5.92487 23.0122 12Z\" fill=\"currentColor\" \/>\n\t\t\t<\/svg>\n\t\t<\/i>\t\t<span>\n\t\t\t19 Days &#8211; 18 Nights\t\t<\/span>\n\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"category-trip-budget\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"category-disc-feat-wrap\">\n\t\t\t\t\t\t\t\t\t<div class=\"category-trip-discount\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"discount-offer\">\n\t\t\t\t\t\t\t\t\t\t\t<span>19% Off<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"price-holder\">\n\t\t\t\t\t\t\t\t<span class=\"actual-price\"><span class=\"wpte-currency-code\">&#036;<\/span><span class=\"wpte-price\">1,220<\/span><\/span> <!-- phpcs:ignore WordPress.Security.EscapeOutput.OutputNotEscaped -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"striked-price\"><span class=\"wpte-currency-code\">&#036;<\/span><span class=\"wpte-price\">1,500<\/span><\/span> <!-- phpcs:ignore WordPress.Security.EscapeOutput.OutputNotEscaped -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"category-trip-desc\">\n\t\t\t\t\t\t<p>\u30bb\u30e9\u30f3 \u30b4\u30f3\u30d1 \u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306f\u3001\u795e\u8056\u306a\u30d9\u30e6\u30eb (\u96a0\u3055\u308c\u305f\u2026) \u306e 1 \u3064\u3067\u3042\u308b\u300c\u30ad\u30e2\u30e9\u30f3\u306e\u96a0\u308c\u305f\u8c37\u300d\u3078\u306e\u6df1\u3044\u65c5\u3067\u3059\u3002<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t<div class=\"category-trip-aval-time\">\t\t\t\t<a href=\"https:\/\/www.mounteverestgo.com\/ja\/trip\/serang-gompa-trek-manaslus\/\" class=\"button category-trip-viewmre-btn\">\u8a73\u7d30\u3092\u898b\u308b<\/a>\n\t\t\t\t<\/div>\t<\/div>\n<\/div>\n<div class=\"category-trips-single\" itemprop=\"itemListElement\" itemscope itemtype=\"https:\/\/schema.org\/ListItem\">\n\t<div class=\"category-trips-single-inner-wrap\">\n\t\t<figure class=\"category-trip-fig\">\n\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.mounteverestgo.com\/ja\/trip\/gokyo-chola-pass-everest-base-camp-trek\/\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"990\" height=\"490\" src=\"\u30c7\u30fc\u30bf:image\/gif;base64,r0lgodlhaqabaaaaach5baekaaaaaaaaaaaaaaaaaaaaaaaaaaictaeaow==\" class=\"attachment-trip-single-size size-trip-single-size wp-post-image\" alt=\"\u30a8\u30d9\u30ec\u30b9\u30c8 \u30d9\u30fc\u30b9 \u30ad\u30e3\u30f3\u30d7\u306e Gokyo Chola Pass \u3068\u76f4\u63a5\u4e88\u7d04\u3059\u308b \u30cd\u30d1\u30fc\u30eb \u30c4\u30a2\u30fc\" data-layzr=\"https:\/\/www.mounteverestgo.com\/wp-content\/uploads\/2025\/12\/Chola-Pass-and-everest-gokyo-Trek-8-990x490.webp\" data-loader=\"none\" \/>\t\t\t\t<\/a>\n\t\t\t\t\t<\/figure>\n\n\t\t<div class=\"category-trip-content-wrap\">\n\t\t\t<div class=\"category-trip-prc-title-wrap\">\n\t\t\t\t\t\t\t\t\t<h2 class=\"category-trip-title\" itemprop=\"name\">\n\t\t\t\t\t\t<a itemprop=\"url\" href=\"https:\/\/www.mounteverestgo.com\/ja\/trip\/gokyo-chola-pass-everest-base-camp-trek\/\">\u30b4\u30ad\u30e7\u30a6 \u30c1\u30e7\u30fc\u30e9 \u30d1\u30b9 \u30a8\u30d9\u30ec\u30b9\u30c8 \u30d9\u30fc\u30b9 \u30ad\u30e3\u30f3\u30d7 \u30c8\u30ec\u30c3\u30af<\/a>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<meta itemprop=\"position\" content=\"3\"\/>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<div class=\"category-trip-detail-wrap\">\n\t\t\t\t<div class=\"category-trip-prc-wrap\">\n\t\t\t\t\t<div class=\"category-trip-desti\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"category-trip-loc\"><i><svg width=\"12\" height=\"15\" viewbox=\"0 0 12 15\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tfill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path\n\t\t\t\t\t\t\t\t\t\t\t\td=\"M6 0C4.4087 0 2.88258 0.632141 1.75736 1.75736C0.632141 2.88258 0 4.4087 0 6C0 10.05 5.2875 14.625 5.5125 14.82C5.64835 14.9362 5.82124 15 6 15C6.17877 15 6.35165 14.9362 6.4875 14.82C6.75 14.625 12 10.05 12 6C12 4.4087 11.3679 2.88258 10.2426 1.75736C9.11742 0.632141 7.5913 0 6 0ZM6 13.2375C4.4025 11.7375 1.5 8.505 1.5 6C1.5 4.80653 1.97411 3.66193 2.81802 2.81802C3.66193 1.97411 4.80653 1.5 6 1.5C7.19347 1.5 8.33807 1.97411 9.18198 2.81802C10.0259 3.66193 10.5 4.80653 10.5 6C10.5 8.505 7.5975 11.745 6 13.2375ZM6 3C5.40666 3 4.82664 3.17595 4.33329 3.50559C3.83994 3.83524 3.45542 4.30377 3.22836 4.85195C3.0013 5.40013 2.94189 6.00333 3.05764 6.58527C3.1734 7.16721 3.45912 7.70176 3.87868 8.12132C4.29824 8.54088 4.83279 8.8266 5.41473 8.94236C5.99667 9.05811 6.59987 8.9987 7.14805 8.77164C7.69623 8.54458 8.16477 8.16006 8.49441 7.66671C8.82405 7.17336 9 6.59334 9 6C9 5.20435 8.68393 4.44129 8.12132 3.87868C7.55871 3.31607 6.79565 3 6 3ZM6 7.5C5.70333 7.5 5.41332 7.41203 5.16665 7.2472C4.91997 7.08238 4.72771 6.84811 4.61418 6.57403C4.50065 6.29994 4.47094 5.99834 4.52882 5.70736C4.5867 5.41639 4.72956 5.14912 4.93934 4.93934C5.14912 4.72956 5.41639 4.5867 5.70737 4.52882C5.99834 4.47094 6.29994 4.50065 6.57403 4.61418C6.84811 4.72771 7.08238 4.91997 7.2472 5.16665C7.41203 5.41332 7.5 5.70333 7.5 6C7.5 6.39782 7.34197 6.77936 7.06066 7.06066C6.77936 7.34196 6.39783 7.5 6 7.5Z\"\n\t\t\t\t\t\t\t\t\t\t\t\tfill=\"currentColor\" \/><\/svg><\/i>\n\t\t\t\t\t\t\t\t\t<span><a rel=\"tag\" target=\"_self\" href=\"https:\/\/www.mounteverestgo.com\/ja\/destinations\/everest-region\/\">\u30a8\u30d9\u30ec\u30b9\u30c8\u5730\u65b9<\/a><\/span>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"category-trip-dur\">\n\t\t<i>\n\t\t\t<svg width=\"25\" height=\"25\" viewbox=\"0 0 25 25\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n\t\t\t\t<path d=\"M21.0122 12C21.0122 7.02944 16.9828 3 12.0122 3C7.04164 3 3.01221 7.02944 3.01221 12C3.01221 16.9706 7.04164 21 12.0122 21C16.9828 21 21.0122 16.9706 21.0122 12ZM11.0122 6C11.0122 5.44772 11.4599 5 12.0122 5C12.5645 5 13.0122 5.44772 13.0122 6V11.3818L16.4595 13.1055C16.9535 13.3525 17.1537 13.9533 16.9067 14.4473C16.6597 14.9412 16.0589 15.1415 15.5649 14.8945L11.5649 12.8945C11.2262 12.7251 11.0122 12.3788 11.0122 12V6ZM23.0122 12C23.0122 18.0751 18.0873 23 12.0122 23C5.93707 23 1.01221 18.0751 1.01221 12C1.01221 5.92487 5.93707 1 12.0122 1C18.0873 1 23.0122 5.92487 23.0122 12Z\" fill=\"currentColor\" \/>\n\t\t\t<\/svg>\n\t\t<\/i>\t\t<span>\n\t\t\t16 Days &#8211; 15 Nights\t\t<\/span>\n\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"category-trip-budget\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"category-disc-feat-wrap\">\n\t\t\t\t\t\t\t\t\t<div class=\"category-trip-discount\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"discount-offer\">\n\t\t\t\t\t\t\t\t\t\t\t<span>12% Off<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"price-holder\">\n\t\t\t\t\t\t\t\t<span class=\"actual-price\"><span class=\"wpte-currency-code\">&#036;<\/span><span class=\"wpte-price\">1,699<\/span><\/span> <!-- phpcs:ignore WordPress.Security.EscapeOutput.OutputNotEscaped -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"striked-price\"><span class=\"wpte-currency-code\">&#036;<\/span><span class=\"wpte-price\">1,935<\/span><\/span> <!-- phpcs:ignore WordPress.Security.EscapeOutput.OutputNotEscaped -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"category-trip-desc\">\n\t\t\t\t\t\t<p>\u30b4\u30ad\u30e7\u30a6 \u30c1\u30e7 \u30e9 \u30d1\u30b9\u3068\u30a8\u30d9\u30ec\u30b9\u30c8 \u30d9\u30fc\u30b9 \u30ad\u30e3\u30f3\u30d7\u3092\u7d44\u307f\u5408\u308f\u305b\u305f\u3001\u6311\u6226\u7684\u3067\u3084\u308a\u304c\u3044\u306e\u3042\u308b 16 \u65e5\u9593\u306e\u5192\u967a\u3002 \u30b4\u30ad\u30e7\u30fc\u30c1\u30e7\u30e9\u30d1\u30b9 \u30a8\u30d9\u30ec\u30b9\u30c8\u2026<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t<div class=\"category-trip-aval-time\">\t\t\t\t<a href=\"https:\/\/www.mounteverestgo.com\/ja\/trip\/gokyo-chola-pass-everest-base-camp-trek\/\" class=\"button category-trip-viewmre-btn\">\u8a73\u7d30\u3092\u898b\u308b<\/a>\n\t\t\t\t<\/div>\t<\/div>\n<\/div>\n<div class=\"category-trips-single\" itemprop=\"itemListElement\" itemscope itemtype=\"https:\/\/schema.org\/ListItem\">\n\t<div class=\"category-trips-single-inner-wrap\">\n\t\t<figure class=\"category-trip-fig\">\n\t\t\t\t\t\t\t<div class=\"category-feat-ribbon\">\n\t\t\t\t\t<span class=\"category-feat-ribbon-txt\">\u6ce8\u76ee\u306e<\/span>\n\t\t\t\t\t<!-- <span class=\"cat-feat-shadow\"><\/span> -->\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.mounteverestgo.com\/ja\/trip\/shey-phoksundo-lake-trek\/\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"724\" height=\"490\" src=\"\u30c7\u30fc\u30bf:image\/gif;base64,r0lgodlhaqabaaaaach5baekaaaaaaaaaaaaaaaaaaaaaaaaaaictaeaow==\" class=\"attachment-trip-single-size size-trip-single-size wp-post-image\" alt=\"\u30b7\u30a7\u30a4\u30fb\u30d5\u30a9\u30af\u30b9\u30f3\u30c9\u6e56\u30c8\u30ec\u30c3\u30af\u3001,\" data-layzr=\"https:\/\/www.mounteverestgo.com\/wp-content\/uploads\/2025\/11\/Shey-Phoksundo-4-724x490.webp\" data-loader=\"none\" \/>\t\t\t\t<\/a>\n\t\t\t\t\t<\/figure>\n\n\t\t<div class=\"category-trip-content-wrap\">\n\t\t\t<div class=\"category-trip-prc-title-wrap\">\n\t\t\t\t\t\t\t\t\t<h2 class=\"category-trip-title\" itemprop=\"name\">\n\t\t\t\t\t\t<a itemprop=\"url\" href=\"https:\/\/www.mounteverestgo.com\/ja\/trip\/shey-phoksundo-lake-trek\/\">Shey Phoksundo Lake Trek: \u30c9\u30eb\u30dd\u5730\u57df\u306e 12 \u65e5\u9593\u306e\u30ac\u30a4\u30c9\u4ed8\u304d\u30c4\u30a2\u30fc<\/a>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<meta itemprop=\"position\" content=\"4\"\/>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<div class=\"category-trip-detail-wrap\">\n\t\t\t\t<div class=\"category-trip-prc-wrap\">\n\t\t\t\t\t<div class=\"category-trip-desti\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"category-trip-loc\"><i><svg width=\"12\" height=\"15\" viewbox=\"0 0 12 15\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tfill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path\n\t\t\t\t\t\t\t\t\t\t\t\td=\"M6 0C4.4087 0 2.88258 0.632141 1.75736 1.75736C0.632141 2.88258 0 4.4087 0 6C0 10.05 5.2875 14.625 5.5125 14.82C5.64835 14.9362 5.82124 15 6 15C6.17877 15 6.35165 14.9362 6.4875 14.82C6.75 14.625 12 10.05 12 6C12 4.4087 11.3679 2.88258 10.2426 1.75736C9.11742 0.632141 7.5913 0 6 0ZM6 13.2375C4.4025 11.7375 1.5 8.505 1.5 6C1.5 4.80653 1.97411 3.66193 2.81802 2.81802C3.66193 1.97411 4.80653 1.5 6 1.5C7.19347 1.5 8.33807 1.97411 9.18198 2.81802C10.0259 3.66193 10.5 4.80653 10.5 6C10.5 8.505 7.5975 11.745 6 13.2375ZM6 3C5.40666 3 4.82664 3.17595 4.33329 3.50559C3.83994 3.83524 3.45542 4.30377 3.22836 4.85195C3.0013 5.40013 2.94189 6.00333 3.05764 6.58527C3.1734 7.16721 3.45912 7.70176 3.87868 8.12132C4.29824 8.54088 4.83279 8.8266 5.41473 8.94236C5.99667 9.05811 6.59987 8.9987 7.14805 8.77164C7.69623 8.54458 8.16477 8.16006 8.49441 7.66671C8.82405 7.17336 9 6.59334 9 6C9 5.20435 8.68393 4.44129 8.12132 3.87868C7.55871 3.31607 6.79565 3 6 3ZM6 7.5C5.70333 7.5 5.41332 7.41203 5.16665 7.2472C4.91997 7.08238 4.72771 6.84811 4.61418 6.57403C4.50065 6.29994 4.47094 5.99834 4.52882 5.70736C4.5867 5.41639 4.72956 5.14912 4.93934 4.93934C5.14912 4.72956 5.41639 4.5867 5.70737 4.52882C5.99834 4.47094 6.29994 4.50065 6.57403 4.61418C6.84811 4.72771 7.08238 4.91997 7.2472 5.16665C7.41203 5.41332 7.5 5.70333 7.5 6C7.5 6.39782 7.34197 6.77936 7.06066 7.06066C6.77936 7.34196 6.39783 7.5 6 7.5Z\"\n\t\t\t\t\t\t\t\t\t\t\t\tfill=\"currentColor\" \/><\/svg><\/i>\n\t\t\t\t\t\t\t\t\t<span><a rel=\"tag\" target=\"_self\" href=\"https:\/\/www.mounteverestgo.com\/ja\/destinations\/dolpo-region\/\">\u30c9\u30eb\u30dd\u5730\u57df<\/a><\/span>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"category-trip-dur\">\n\t\t<i>\n\t\t\t<svg width=\"25\" height=\"25\" viewbox=\"0 0 25 25\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n\t\t\t\t<path d=\"M21.0122 12C21.0122 7.02944 16.9828 3 12.0122 3C7.04164 3 3.01221 7.02944 3.01221 12C3.01221 16.9706 7.04164 21 12.0122 21C16.9828 21 21.0122 16.9706 21.0122 12ZM11.0122 6C11.0122 5.44772 11.4599 5 12.0122 5C12.5645 5 13.0122 5.44772 13.0122 6V11.3818L16.4595 13.1055C16.9535 13.3525 17.1537 13.9533 16.9067 14.4473C16.6597 14.9412 16.0589 15.1415 15.5649 14.8945L11.5649 12.8945C11.2262 12.7251 11.0122 12.3788 11.0122 12V6ZM23.0122 12C23.0122 18.0751 18.0873 23 12.0122 23C5.93707 23 1.01221 18.0751 1.01221 12C1.01221 5.92487 5.93707 1 12.0122 1C18.0873 1 23.0122 5.92487 23.0122 12Z\" fill=\"currentColor\" \/>\n\t\t\t<\/svg>\n\t\t<\/i>\t\t<span>\n\t\t\t12 Days &#8211; 11 Nights\t\t<\/span>\n\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"category-trip-budget\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"category-disc-feat-wrap\">\n\t\t\t\t\t\t\t\t\t<div class=\"category-trip-discount\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"discount-offer\">\n\t\t\t\t\t\t\t\t\t\t\t<span>17% \u30aa\u30d5<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"price-holder\">\n\t\t\t\t\t\t\t\t<span class=\"actual-price\"><span class=\"wpte-currency-code\">&#036;<\/span><span class=\"wpte-price\">1,375<\/span><\/span> <!-- phpcs:ignore WordPress.Security.EscapeOutput.OutputNotEscaped -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"striked-price\"><span class=\"wpte-currency-code\">&#036;<\/span><span class=\"wpte-price\">1,650<\/span><\/span> <!-- phpcs:ignore WordPress.Security.EscapeOutput.OutputNotEscaped -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"category-trip-desc\">\n\t\t\t\t\t\t<p>12 \u65e5\u9593\u306e\u30ac\u30a4\u30c9\u4ed8\u304d\u5192\u967a\u3067\u3001\u30b7\u30a7\u30a4 \u30d5\u30a9\u30af\u30b9\u30f3\u30c9 \u30ec\u30a4\u30af \u30c8\u30ec\u30c3\u30af\u3002 \u9060\u9694\u5730\u306e\u30c9\u30eb\u30dd\u5730\u57df\u3092\u63a2\u7d22\u3057\u3001\u30e6\u30cb\u30fc\u30af\u306a\u30dc\u30f3 \u30ab\u30eb\u30c1\u30e3\u30fc\u3092\u76ee\u306e\u5f53\u305f\u308a\u306b\u3057\u3001\u305d\u3057\u3066\u2026<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t<div class=\"category-trip-aval-time\">\t\t\t\t<a href=\"https:\/\/www.mounteverestgo.com\/ja\/trip\/shey-phoksundo-lake-trek\/\" class=\"button category-trip-viewmre-btn\">\u8a73\u7d30\u3092\u898b\u308b<\/a>\n\t\t\t\t<\/div>\t<\/div>\n<\/div>\n<div class=\"category-trips-single\" itemprop=\"itemListElement\" itemscope itemtype=\"https:\/\/schema.org\/ListItem\">\n\t<div class=\"category-trips-single-inner-wrap\">\n\t\t<figure class=\"category-trip-fig\">\n\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.mounteverestgo.com\/ja\/trip\/saipal-himal-base-camp-trek-20-days\/\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"990\" height=\"490\" src=\"\u30c7\u30fc\u30bf:image\/gif;base64,r0lgodlhaqabaaaaach5baekaaaaaaaaaaaaaaaaaaaaaaaaaaictaeaow==\" class=\"attachment-trip-single-size size-trip-single-size wp-post-image\" alt=\"\u30b5\u30a4\u30d1\u30eb \u30d2\u30de\u30eb \u30d9\u30fc\u30b9 \u30ad\u30e3\u30f3\u30d7 \u30c8\u30ec\u30c3\u30af\" srcset=\"\" sizes=\"(max-width: 990px) 100vw, 990px\" data-layzr=\"https:\/\/www.mounteverestgo.com\/wp-content\/uploads\/2025\/11\/Mount-Saipal-Base-Camp-Trek-1-990x490.webp\" data-loader=\"none\" data-layzr-srcset=\"https:\/\/www.mounteverestgo.com\/wp-content\/uploads\/2025\/11\/Mount-Saipal-Base-Camp-Trek-1-990x490.webp 990w, https:\/\/www.mounteverestgo.com\/wp-content\/uploads\/2025\/11\/Mount-Saipal-Base-Camp-Trek-1-18x10.webp 18w\" \/>\t\t\t\t<\/a>\n\t\t\t\t\t<\/figure>\n\n\t\t<div class=\"category-trip-content-wrap\">\n\t\t\t<div class=\"category-trip-prc-title-wrap\">\n\t\t\t\t\t\t\t\t\t<h2 class=\"category-trip-title\" itemprop=\"name\">\n\t\t\t\t\t\t<a itemprop=\"url\" href=\"https:\/\/www.mounteverestgo.com\/ja\/trip\/saipal-himal-base-camp-trek-20-days\/\">\u30b5\u30a4\u30d1\u30eb \u30d2\u30de\u30eb \u30d9\u30fc\u30b9 \u30ad\u30e3\u30f3\u30d7 \u30c8\u30ec\u30c3\u30af 20 \u65e5<\/a>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<meta itemprop=\"position\" content=\"5\"\/>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<div class=\"category-trip-detail-wrap\">\n\t\t\t\t<div class=\"category-trip-prc-wrap\">\n\t\t\t\t\t<div class=\"category-trip-desti\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"category-trip-loc\"><i><svg width=\"12\" height=\"15\" viewbox=\"0 0 12 15\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tfill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path\n\t\t\t\t\t\t\t\t\t\t\t\td=\"M6 0C4.4087 0 2.88258 0.632141 1.75736 1.75736C0.632141 2.88258 0 4.4087 0 6C0 10.05 5.2875 14.625 5.5125 14.82C5.64835 14.9362 5.82124 15 6 15C6.17877 15 6.35165 14.9362 6.4875 14.82C6.75 14.625 12 10.05 12 6C12 4.4087 11.3679 2.88258 10.2426 1.75736C9.11742 0.632141 7.5913 0 6 0ZM6 13.2375C4.4025 11.7375 1.5 8.505 1.5 6C1.5 4.80653 1.97411 3.66193 2.81802 2.81802C3.66193 1.97411 4.80653 1.5 6 1.5C7.19347 1.5 8.33807 1.97411 9.18198 2.81802C10.0259 3.66193 10.5 4.80653 10.5 6C10.5 8.505 7.5975 11.745 6 13.2375ZM6 3C5.40666 3 4.82664 3.17595 4.33329 3.50559C3.83994 3.83524 3.45542 4.30377 3.22836 4.85195C3.0013 5.40013 2.94189 6.00333 3.05764 6.58527C3.1734 7.16721 3.45912 7.70176 3.87868 8.12132C4.29824 8.54088 4.83279 8.8266 5.41473 8.94236C5.99667 9.05811 6.59987 8.9987 7.14805 8.77164C7.69623 8.54458 8.16477 8.16006 8.49441 7.66671C8.82405 7.17336 9 6.59334 9 6C9 5.20435 8.68393 4.44129 8.12132 3.87868C7.55871 3.31607 6.79565 3 6 3ZM6 7.5C5.70333 7.5 5.41332 7.41203 5.16665 7.2472C4.91997 7.08238 4.72771 6.84811 4.61418 6.57403C4.50065 6.29994 4.47094 5.99834 4.52882 5.70736C4.5867 5.41639 4.72956 5.14912 4.93934 4.93934C5.14912 4.72956 5.41639 4.5867 5.70737 4.52882C5.99834 4.47094 6.29994 4.50065 6.57403 4.61418C6.84811 4.72771 7.08238 4.91997 7.2472 5.16665C7.41203 5.41332 7.5 5.70333 7.5 6C7.5 6.39782 7.34197 6.77936 7.06066 7.06066C6.77936 7.34196 6.39783 7.5 6 7.5Z\"\n\t\t\t\t\t\t\t\t\t\t\t\tfill=\"currentColor\" \/><\/svg><\/i>\n\t\t\t\t\t\t\t\t\t<span><a rel=\"tag\" target=\"_self\" href=\"https:\/\/www.mounteverestgo.com\/ja\/destinations\/western-nepal-region\/\">\u30cd\u30d1\u30fc\u30eb\u897f\u90e8\u5730\u57df<\/a><\/span>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"category-trip-dur\">\n\t\t<i>\n\t\t\t<svg width=\"25\" height=\"25\" viewbox=\"0 0 25 25\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n\t\t\t\t<path d=\"M21.0122 12C21.0122 7.02944 16.9828 3 12.0122 3C7.04164 3 3.01221 7.02944 3.01221 12C3.01221 16.9706 7.04164 21 12.0122 21C16.9828 21 21.0122 16.9706 21.0122 12ZM11.0122 6C11.0122 5.44772 11.4599 5 12.0122 5C12.5645 5 13.0122 5.44772 13.0122 6V11.3818L16.4595 13.1055C16.9535 13.3525 17.1537 13.9533 16.9067 14.4473C16.6597 14.9412 16.0589 15.1415 15.5649 14.8945L11.5649 12.8945C11.2262 12.7251 11.0122 12.3788 11.0122 12V6ZM23.0122 12C23.0122 18.0751 18.0873 23 12.0122 23C5.93707 23 1.01221 18.0751 1.01221 12C1.01221 5.92487 5.93707 1 12.0122 1C18.0873 1 23.0122 5.92487 23.0122 12Z\" fill=\"currentColor\" \/>\n\t\t\t<\/svg>\n\t\t<\/i>\t\t<span>\n\t\t\t20 Days &#8211; 19 Nights\t\t<\/span>\n\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"category-trip-budget\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"category-disc-feat-wrap\">\n\t\t\t\t\t\t\t\t\t<div class=\"category-trip-discount\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"discount-offer\">\n\t\t\t\t\t\t\t\t\t\t\t<span>12% Off<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"price-holder\">\n\t\t\t\t\t\t\t\t<span class=\"actual-price\"><span class=\"wpte-currency-code\">&#036;<\/span><span class=\"wpte-price\">3,700<\/span><\/span> <!-- phpcs:ignore WordPress.Security.EscapeOutput.OutputNotEscaped -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"striked-price\"><span class=\"wpte-currency-code\">&#036;<\/span><span class=\"wpte-price\">4,200<\/span><\/span> <!-- phpcs:ignore WordPress.Security.EscapeOutput.OutputNotEscaped -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"category-trip-desc\">\n\t\t\t\t\t\t<p>\u30b5\u30a4\u30d1\u30eb \u30d2\u30de\u30eb \u30d9\u30fc\u30b9 \u30ad\u30e3\u30f3\u30d7 \u30c8\u30ec\u30c3\u30af\u306f\u3001\u30cd\u30d1\u30fc\u30eb\u3067\u6700\u3082\u9060\u9694\u5730\u3067\u672a\u8e0f\u306e\u5730\u57df\u306e 1 \u3064\u3078\u306e 20 \u65e5\u9593\u306e\u5192\u967a\u3067\u3059\u3002 \u3053\u308c\u306f\u2026<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t<div class=\"category-trip-aval-time\">\t\t\t\t<a href=\"https:\/\/www.mounteverestgo.com\/ja\/trip\/saipal-himal-base-camp-trek-20-days\/\" class=\"button category-trip-viewmre-btn\">\u8a73\u7d30\u3092\u898b\u308b<\/a>\n\t\t\t\t<\/div>\t<\/div>\n<\/div>\n<div class=\"category-trips-single\" itemprop=\"itemListElement\" itemscope itemtype=\"https:\/\/schema.org\/ListItem\">\n\t<div class=\"category-trips-single-inner-wrap\">\n\t\t<figure class=\"category-trip-fig\">\n\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.mounteverestgo.com\/ja\/trip\/narphu-valley-and-tilicho-mesokanto-pass-trek\/\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"990\" height=\"490\" src=\"\u30c7\u30fc\u30bf:image\/gif;base64,r0lgodlhaqabaaaaach5baekaaaaaaaaaaaaaaaaaaaaaaaaaaictaeaow==\" class=\"attachment-trip-single-size size-trip-single-size wp-post-image\" alt=\"\u30c6\u30a3\u30ea\u30c1\u30e7\u6e56\u3001\u30ca\u30eb\u30d5\u6e13\u8c37\u3001\u30c6\u30a3\u30ea\u30b3 \u30e1\u30bd\u30ab\u30f3\u30c8 \u30d1\u30b9 \u30c8\u30ec\u30c3\u30af\u3001\u30cd\u30d1\u30fc\u30eb\u3067\u6700\u9ad8\u306e\u30ea\u30e2\u30fc\u30c8 \u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\" srcset=\"\" sizes=\"(max-width: 990px) 100vw, 990px\" data-layzr=\"https:\/\/www.mounteverestgo.com\/wp-content\/uploads\/2025\/11\/Narphu-tilicho-and-mesokanto-la-5-990x490.webp\" data-loader=\"none\" data-layzr-srcset=\"https:\/\/www.mounteverestgo.com\/wp-content\/uploads\/2025\/11\/Narphu-tilicho-and-mesokanto-la-5-990x490.webp 990w, https:\/\/www.mounteverestgo.com\/wp-content\/uploads\/2025\/11\/Narphu-tilicho-and-mesokanto-la-5-18x10.webp 18w\" \/>\t\t\t\t<\/a>\n\t\t\t\t\t<\/figure>\n\n\t\t<div class=\"category-trip-content-wrap\">\n\t\t\t<div class=\"category-trip-prc-title-wrap\">\n\t\t\t\t\t\t\t\t\t<h2 class=\"category-trip-title\" itemprop=\"name\">\n\t\t\t\t\t\t<a itemprop=\"url\" href=\"https:\/\/www.mounteverestgo.com\/ja\/trip\/narphu-valley-and-tilicho-mesokanto-pass-trek\/\">\u30ca\u30eb \u30d7\u30fc \u30d0\u30ec\u30fc\u3068\u30c6\u30a3\u30ea\u30b3 \u30e1\u30bd\u30ab\u30f3\u30c8 \u30d1\u30b9 \u30c8\u30ec\u30c3\u30af<\/a>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<meta itemprop=\"position\" content=\"6\"\/>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<div class=\"category-trip-detail-wrap\">\n\t\t\t\t<div class=\"category-trip-prc-wrap\">\n\t\t\t\t\t<div class=\"category-trip-desti\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"category-trip-loc\"><i><svg width=\"12\" height=\"15\" viewbox=\"0 0 12 15\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tfill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path\n\t\t\t\t\t\t\t\t\t\t\t\td=\"M6 0C4.4087 0 2.88258 0.632141 1.75736 1.75736C0.632141 2.88258 0 4.4087 0 6C0 10.05 5.2875 14.625 5.5125 14.82C5.64835 14.9362 5.82124 15 6 15C6.17877 15 6.35165 14.9362 6.4875 14.82C6.75 14.625 12 10.05 12 6C12 4.4087 11.3679 2.88258 10.2426 1.75736C9.11742 0.632141 7.5913 0 6 0ZM6 13.2375C4.4025 11.7375 1.5 8.505 1.5 6C1.5 4.80653 1.97411 3.66193 2.81802 2.81802C3.66193 1.97411 4.80653 1.5 6 1.5C7.19347 1.5 8.33807 1.97411 9.18198 2.81802C10.0259 3.66193 10.5 4.80653 10.5 6C10.5 8.505 7.5975 11.745 6 13.2375ZM6 3C5.40666 3 4.82664 3.17595 4.33329 3.50559C3.83994 3.83524 3.45542 4.30377 3.22836 4.85195C3.0013 5.40013 2.94189 6.00333 3.05764 6.58527C3.1734 7.16721 3.45912 7.70176 3.87868 8.12132C4.29824 8.54088 4.83279 8.8266 5.41473 8.94236C5.99667 9.05811 6.59987 8.9987 7.14805 8.77164C7.69623 8.54458 8.16477 8.16006 8.49441 7.66671C8.82405 7.17336 9 6.59334 9 6C9 5.20435 8.68393 4.44129 8.12132 3.87868C7.55871 3.31607 6.79565 3 6 3ZM6 7.5C5.70333 7.5 5.41332 7.41203 5.16665 7.2472C4.91997 7.08238 4.72771 6.84811 4.61418 6.57403C4.50065 6.29994 4.47094 5.99834 4.52882 5.70736C4.5867 5.41639 4.72956 5.14912 4.93934 4.93934C5.14912 4.72956 5.41639 4.5867 5.70737 4.52882C5.99834 4.47094 6.29994 4.50065 6.57403 4.61418C6.84811 4.72771 7.08238 4.91997 7.2472 5.16665C7.41203 5.41332 7.5 5.70333 7.5 6C7.5 6.39782 7.34197 6.77936 7.06066 7.06066C6.77936 7.34196 6.39783 7.5 6 7.5Z\"\n\t\t\t\t\t\t\t\t\t\t\t\tfill=\"currentColor\" \/><\/svg><\/i>\n\t\t\t\t\t\t\t\t\t<span><a rel=\"tag\" target=\"_self\" href=\"https:\/\/www.mounteverestgo.com\/ja\/destinations\/annapurna-region\/\">\u30a2\u30f3\u30ca\u30d7\u30eb\u30ca\u5730\u65b9<\/a><\/span>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"category-trip-dur\">\n\t\t<i>\n\t\t\t<svg width=\"25\" height=\"25\" viewbox=\"0 0 25 25\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n\t\t\t\t<path d=\"M21.0122 12C21.0122 7.02944 16.9828 3 12.0122 3C7.04164 3 3.01221 7.02944 3.01221 12C3.01221 16.9706 7.04164 21 12.0122 21C16.9828 21 21.0122 16.9706 21.0122 12ZM11.0122 6C11.0122 5.44772 11.4599 5 12.0122 5C12.5645 5 13.0122 5.44772 13.0122 6V11.3818L16.4595 13.1055C16.9535 13.3525 17.1537 13.9533 16.9067 14.4473C16.6597 14.9412 16.0589 15.1415 15.5649 14.8945L11.5649 12.8945C11.2262 12.7251 11.0122 12.3788 11.0122 12V6ZM23.0122 12C23.0122 18.0751 18.0873 23 12.0122 23C5.93707 23 1.01221 18.0751 1.01221 12C1.01221 5.92487 5.93707 1 12.0122 1C18.0873 1 23.0122 5.92487 23.0122 12Z\" fill=\"currentColor\" \/>\n\t\t\t<\/svg>\n\t\t<\/i>\t\t<span>\n\t\t\t18 Days &#8211; 17 Nights\t\t<\/span>\n\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"category-trip-budget\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"category-disc-feat-wrap\">\n\t\t\t\t\t\t\t\t\t<div class=\"category-trip-discount\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"discount-offer\">\n\t\t\t\t\t\t\t\t\t\t\t<span>14% \u30aa\u30d5<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"price-holder\">\n\t\t\t\t\t\t\t\t<span class=\"actual-price\"><span class=\"wpte-currency-code\">&#036;<\/span><span class=\"wpte-price\">1,899<\/span><\/span> <!-- phpcs:ignore WordPress.Security.EscapeOutput.OutputNotEscaped -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"striked-price\"><span class=\"wpte-currency-code\">&#036;<\/span><span class=\"wpte-price\">2,199<\/span><\/span> <!-- phpcs:ignore WordPress.Security.EscapeOutput.OutputNotEscaped -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"category-trip-desc\">\n\t\t\t\t\t\t<p>\u30ca\u30eb \u30d7\u30fc \u30d0\u30ec\u30fc\u3068\u30c6\u30a3\u30ea\u30b3 \u30e1\u30bd\u30ab\u30f3\u30c8 \u30d1\u30b9 \u30c8\u30ec\u30c3\u30af\u306f\u3001\u4eba\u91cc\u96e2\u308c\u305f\u30d2\u30de\u30e9\u30e4\u306e\u65c5\u3067\u3042\u308a\u3001\u96a0\u308c\u305f\u96a0\u308c\u9053\u3092\u305f\u3069\u308a\u307e\u3059\u3002<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t<div class=\"category-trip-aval-time\">\t\t\t\t<a href=\"https:\/\/www.mounteverestgo.com\/ja\/trip\/narphu-valley-and-tilicho-mesokanto-pass-trek\/\" class=\"button category-trip-viewmre-btn\">\u8a73\u7d30\u3092\u898b\u308b<\/a>\n\t\t\t\t<\/div>\t<\/div>\n<\/div>\n<\/div><!-- .category-{$layout} --><\/div>\n\n\n<h2 class=\"wp-block-heading\">\u6625\uff083 \u6708\uff5e5 \u6708\uff09: \u5168\u4f53\u7684\u306b\u6700\u9ad8\u306e\u30b7\u30fc\u30ba\u30f3<\/h2>\n\n\n\n<p>\u6625\u306f\u3001EBC \u30c8\u30ec\u30c3\u30af\u306b\u3068\u3063\u3066\u552f\u4e00\u306e\u30d9\u30b9\u30c8 \u30b7\u30fc\u30ba\u30f3\u3068\u898b\u306a\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u305d\u308c\u306b\u306f\u6b63\u5f53\u306a\u7406\u7531\u304c\u3042\u308a\u307e\u3059\u3002 \u5929\u5019\u306f\u5b89\u5b9a\u3057\u3066\u304a\u308a\u3001\u6c17\u6e29\u306f\u4e2d\u7a0b\u5ea6\u3067\u3001\u30b7\u30e3\u30af\u30ca\u30b2\u306e\u68ee\u306f\u8272\u5f69\u3067\u71c3\u3048\u3066\u3044\u307e\u3059\u3002\u307e\u305f\u3001\u30d9\u30fc\u30b9 \u30ad\u30e3\u30f3\u30d7\u306f\u30a8\u30d9\u30ec\u30b9\u30c8\u9060\u5f81\u30c1\u30fc\u30e0\u3067\u3044\u3063\u3071\u3044\u306b\u306a\u308a\u3001\u4ed6\u306e\u5b63\u7bc0\u306b\u306f\u518d\u73fe\u3067\u304d\u306a\u3044\u96f0\u56f2\u6c17\u3092\u4f5c\u308a\u51fa\u3057\u3066\u3044\u307e\u3059\u3002 \u4eba\u751f\u3067\u4e00\u5ea6\u3057\u304b\u884c\u3051\u306a\u3044\u306a\u3089\u3001\u6625\u306b\u884c\u304d\u307e\u3057\u3087\u3046\u3002.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>\ud83c\udf38 <strong>3\u6708<\/strong> \u2605\u2605\u2605\u2605 \u3059\u3070\u3089\u3057\u3044 \u2014 \u5927\u304d\u306a\u4fa1\u5024<\/td><td><strong>EBC (5,364m): <\/strong>-7\u00b0 \/ -15\u00b0C | \u5bd2\u3044\u591c\u306f -18\u00b0C \u306b\u8fd1\u3065\u304f\u591c <strong>\u30eb\u30af\u30e9 (2,860m): <\/strong>8 \u5ea6\u304b\u3089 16 \u5ea6\u306e\u65e5 | \u591c 2 \u5ea6\u304b\u3089 6 \u5ea6 <strong>\u7fa4\u8846: <\/strong>\u4e2d\u7a0b\u5ea6 \u2014 \u6708\u3092\u901a\u3057\u3066\u69cb\u7bc9<strong>&nbsp;&nbsp; \u30d5\u30e9\u30a4\u30c8: <\/strong>\u826f\u3044\u3001\u6539\u5584 <strong>\u96e8\/\u96ea: <\/strong>\u4e7e\u71e5 \u2014 \u5348\u5f8c\u306e\u96f2\u304c\u6642\u3005\u3042\u308a\u3001\u5927\u96e8\u306f\u964d\u3089\u306a\u3044<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3\u6708\u306f\u672c\u5f53\u306b\u3069\u3093\u306a\u611f\u3058\u3067\u3059\u304b<\/strong><\/h3>\n\n\n\n<p>3 \u6708\u306f\u3001EBC \u30c8\u30ec\u30c3\u30ad\u30f3\u30b0 \u30ab\u30ec\u30f3\u30c0\u30fc\u306e\u30b9\u30ea\u30fc\u30d1\u30fc \u30d2\u30c3\u30c8\u3067\u3059\u3002 4 \u6708\u3068 10 \u6708\u306e\u30d4\u30fc\u30af \u30b7\u30fc\u30ba\u30f3\u306e\u7fa4\u8846\u306f\u307e\u3060\u5230\u7740\u3057\u3066\u304a\u3089\u305a\u3001\u4fa1\u683c\u3082\u5b89\u304f\u3001\u30ca\u30e0\u30c1\u30a7 \u30d0\u30b6\u30fc\u30eb \u30db\u30c6\u30eb \u30b9\u30af\u30e9\u30f3\u30d6\u30eb\u304c\u306a\u3051\u308c\u3070\u3001\u30c8\u30ec\u30a4\u30eb\u306f\u672c\u5f53\u306b\u697d\u3057\u3044\u3082\u306e\u3067\u3059\u3002 \u4e00\u65b9\u3001\u6761\u4ef6\u306f\u3059\u3067\u306b\u7d20\u6674\u3089\u3057\u3044\u3067\u3059\u3002.<\/p>\n\n\n\n<p>\u6a19\u9ad8\u306e\u4f4e\u3044\u5834\u6240\u306f\u3001\u521d\u671f\u306e\u30b7\u30e3\u30af\u30ca\u30b2\u3067\u751f\u304d\u3066\u3044\u307e\u3059\u3002\u6700\u521d\u306e\u82b1\u306f\u30013 \u6708\u4e2d\u65ec\u304b\u3089 Phakding \u3068 Namche \u306e\u9593\u306e\u68ee\u306b\u73fe\u308c\u307e\u3059\u3002 \u7a7a\u6c17\u306f\u9bae\u660e\u3067\u6f84\u3093\u3067\u3044\u307e\u3059\u3002 EBC \u306e\u6c17\u6e29\u306f\u307e\u3060\u5bd2\u3044 (\u65e5\u4e2d\u306f -7\u00b0C) \u3067\u3059\u304c\u30011 \u6708\u3088\u308a 8 \u2103 \u9ad8\u3044\u3067\u3059\u3002.<\/p>\n\n\n\n<p>3 \u6708\u306f\u30014 \u6708\u304c\u63d0\u4f9b\u3059\u308b\u3082\u306e\u306e\u5927\u90e8\u5206\u3092\u3088\u308a\u4f4e\u30b3\u30b9\u30c8\u3067\u3088\u308a\u591a\u304f\u306e\u30b9\u30da\u30fc\u30b9\u3067\u63d0\u4f9b\u3059\u308b\u3053\u3068\u3092\u77e5\u3063\u3066\u3044\u308b\u7d4c\u9a13\u8c4a\u5bcc\u306a\u30c8\u30ec\u30c3\u30ab\u30fc\u306e\u9593\u3067\u307e\u3059\u307e\u3059\u4eba\u6c17\u304c\u9ad8\u307e\u3063\u3066\u3044\u307e\u3059\u3002 \u5bbf\u6cca\u65bd\u8a2d\u3092\u4e88\u7d04\u3059\u308b \u524d\u304b\u3089\u884c\u304f\u3088\u308a\u3082\u3001\u30c6\u30a3\u30fc\u30cf\u30a6\u30b9\u306f\u3088\u304f\u958b\u3044\u3066\u3044\u307e\u3059\u304c\u3001\u6e80\u54e1\u306b\u306a\u308b\u3053\u3068\u306f\u3081\u3063\u305f\u306b\u3042\u308a\u307e\u305b\u3093\u3002.<\/p>\n\n\n\n<pre class=\"wp-block-verse\">\u30ab\u30e9 \u30d1\u30bf\u30fc\u30eb\u3067\u306e\u65e5\u306e\u51fa\u306e\u30dd\u30b8\u30b7\u30e7\u30f3\u3092\u4e89\u3046\u3053\u3068\u306a\u304f\u3001\u5287\u7684\u306a\u5149\u3092\u6c42\u3081\u3066\u3044\u308b\u5199\u771f\u5bb6\u306b\u3068\u3063\u3066\u6700\u9ad8\u306e\u6708\u3067\u3059\u3002.<\/pre>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30b7\u30e3\u30af\u30ca\u30b2\u306e\u5b63\u7bc0\u306f\u30013,000m \u3092\u4e0b\u56de\u308b 3 \u6708\u4e2d\u65ec\u306b\u59cb\u307e\u308a\u307e\u3059 \u2014 4 \u6708\u306e\u30d4\u30fc\u30af<\/li>\n\n\n\n<li>\u30a8\u30d9\u30ec\u30b9\u30c8 \u30af\u30e9\u30a4\u30df\u30f3\u30b0 \u30c1\u30fc\u30e0\u304c 3 \u6708\u4e0b\u65ec\u307e\u3067\u306b\u30d9\u30fc\u30b9 \u30ad\u30e3\u30f3\u30d7\u306b\u5230\u7740\u3057\u59cb\u3081\u307e\u3057\u305f<\/li>\n\n\n\n<li>\u30ca\u30e0\u30c1\u30a7\u5e02\u5834\u306e\u65e5 (\u571f\u66dc\u65e5) \u2014 \u30c8\u30ec\u30a4\u30eb\u3067\u306e\u6700\u9ad8\u306e\u30b7\u30e7\u30c3\u30d4\u30f3\u30b0\u4f53\u9a13\u306e 1 \u3064<\/li>\n\n\n\n<li>4 \u6708\u3088\u308a\u3082\u4f4e\u4fa1\u683c \u2014 \u591a\u304f\u306e\u5834\u5408\u3001\u540c\u3058\u30d1\u30c3\u30b1\u30fc\u30b8\u3067 10 \uff5e 15% \u5b89\u3044<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>\ud83c\udf3a <strong>4\u6708<\/strong> \u2605\u2605\u2605\u2605\u2605\u2605 \u6700\u9ad8\u306e\u6708<\/td><td><strong>EBC (5,364m): <\/strong>1 \u65e5 +2\u00b0 \/ -10\u00b0C | \u5bd2\u3044\u591c\u306e EBC \u3067\u306e\u591c\u9593 -12\u00b0C \u524d\u5f8c <strong>\u30eb\u30af\u30e9 (2,860m): <\/strong>10\u00b0\u201318\u00b0C \u306e\u65e5 | \u591c 5\u00b0\u20139\u00b0C <strong>\u7fa4\u8846: <\/strong>\u9ad8 \u2014 \u30c8\u30ec\u30a4\u30eb\u3067\u6700\u3082\u5fd9\u3057\u3044\u6625\u306e\u6708<strong>&nbsp;&nbsp; \u30d5\u30e9\u30a4\u30c8: <\/strong>\u3059\u3070\u3089\u3057\u3044 \u2014 \u4eca\u5e74\u306e\u6700\u3082\u4fe1\u983c\u3067\u304d\u308b <strong>\u96e8\/\u96ea: <\/strong>\u307b\u3068\u3093\u3069\u6674\u308c \u2014 \u96e8\u3084\u96ea\u306f\u307b\u3068\u3093\u3069\u306a\u3044<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u30a8\u30a4\u30d7\u30ea\u30eb\u306f\u672c\u5f53\u306b\u3069\u3093\u306a\u611f\u3058\u3067\u3059\u304b<\/strong><\/h3>\n\n\n\n<p>4 \u6708\u306f EBC \u30c8\u30ec\u30c3\u30ad\u30f3\u30b0 \u30ab\u30ec\u30f3\u30c0\u30fc\u306e\u738b\u51a0\u3067\u3059\u3002 \u307b\u307c\u5b8c\u74a7\u306a\u6761\u4ef6\u304c\u540c\u6642\u306b\u6574\u5217\u3057\u307e\u3059: \u5b89\u5b9a\u3057\u305f\u5929\u5019\u3001\u9069\u5ea6\u306a\u6c17\u6e29\u3001\u307b\u307c\u30bc\u30ed\u306e\u964d\u6c34\u91cf\u3001\u6700\u5927\u306e\u30b7\u30e3\u30af\u30ca\u30b2\u306e\u958b\u82b1\u3001\u30eb\u30af\u30e9\u98db\u884c\u306e\u30d4\u30fc\u30af\u4fe1\u983c\u6027\u3001\u767b\u5c71\u30b7\u30fc\u30ba\u30f3\u306e\u30a8\u30d9\u30ec\u30b9\u30c8 \u30d9\u30fc\u30b9 \u30ad\u30e3\u30f3\u30d7\u306e\u7570\u5e38\u306a\u96f0\u56f2\u6c17\u3002.<\/p>\n\n\n\n<p>\u30d9\u30fc\u30b9 \u30ad\u30e3\u30f3\u30d7\u306e\u300c\u9ec4\u8272\u306e\u30c6\u30f3\u30c8 \u30b7\u30c6\u30a3\u300d\u306f\u3001\u30a8\u30d9\u30ec\u30b9\u30c8 \u30b5\u30df\u30c3\u30c8\u306e\u8a66\u307f\u306b\u5099\u3048\u3066\u306e\u9060\u5f81\u30ad\u30e3\u30f3\u30d7\u3067\u3042\u308a\u30014 \u6708\u3068 5 \u6708\u4e0a\u65ec\u306b\u6700\u3082\u6d3b\u767a\u306b\u306a\u308a\u307e\u3059\u3002 \u30c8\u30ec\u30a4\u30eb (\u304a\u3088\u3073\u30d9\u30fc\u30b9 \u30ad\u30e3\u30f3\u30d7) \u3092\u4e16\u754c\u4e2d\u306e\u767b\u5c71\u5bb6\u3068\u5171\u6709\u3057\u307e\u3059\u3002 \u96f0\u56f2\u6c17\u306f\u300110 \u6708\u306f\u305d\u306e\u7f8e\u3057\u3055\u3060\u3051\u3067\u306f\u898b\u3089\u308c\u306a\u3044\u307b\u3069\u96fb\u6c17\u7684\u3067\u3059\u3002.<\/p>\n\n\n\n<p>\u30eb\u30af\u30e9 \u306e\u6c17\u6e29\u306f\u3001 <strong>10\u2103\uff5e18\u2103<\/strong> \u65e5\u4e2d\u306f\u3001\u4e0b\u306e\u30bb\u30af\u30b7\u30e7\u30f3\u3067\u3059\u3079\u3066\u306e\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9 \u30ec\u30d9\u30eb\u306b\u5feb\u9069\u306b\u6b69\u3051\u307e\u3059\u3002 EBC \u3067\u306f\u3001\u65e5\u4e2d\u306e\u6700\u9ad8\u5024\u306b\u9054\u3057\u307e\u3059 <strong>0\u2103\uff5e+5\u2103<\/strong> \u591c\u306f -10\u00b0C \u304b\u3089 -12\u00b0C \u524d\u5f8c\u3067\u3001\u5bd2\u3044\u3067\u3059\u304c\u3001\u9069\u5207\u306a\u30ae\u30a2\u3067\u5b8c\u5168\u306b\u6271\u3044\u3084\u3059\u3044\u3067\u3059\u3002 \u7a7a\u306f 4 \u6708\u307e\u3067\u307b\u307c\u6674\u308c\u3001\u5348\u5f8c\u9045\u304f\u306b\u3057\u304b\u96f2\u304c\u7a4d\u3082\u308a\u307e\u305b\u3093\u3002.<\/p>\n\n\n\n<p>\u30c8\u30ec\u30fc\u30c9\u30aa\u30d5\u306e 1 \u3064\u306f\u7fa4\u96c6\u3067\u3059\u3002 4 \u6708\u306f\u3001\u30c8\u30ec\u30a4\u30eb\u3067\u6700\u3082\u5fd9\u3057\u3044\u6625\u306e\u6708\u3067\u3042\u308a\u3001\u30ca\u30e0\u30c1\u30a7\u3001\u30c6\u30f3\u30dc\u30c3\u30b7\u30e5\u3001\u30c7\u30a3\u30f3\u30dc\u30c1\u30a7\u306e\u4eba\u6c17\u306e\u30c6\u30a3\u30fc\u30cf\u30a6\u30b9\u306f\u3059\u3050\u306b\u3044\u3063\u3071\u3044\u306b\u306a\u308a\u307e\u3059\u3002 3 \uff5e 6 \u304b\u6708\u524d\u306b\u5bbf\u6cca\u65bd\u8a2d\u3092\u4e88\u7d04\u3057\u3001\u30eb\u30af\u30e9\u306e\u30d5\u30e9\u30a4\u30c8\u3092\u65e9\u3081\u306b\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u3002 \u3057\u304b\u3057\u3001\u3053\u308c\u306b\u601d\u3044\u3068\u3069\u307e\u3089\u305b\u3066\u306f\u306a\u308a\u307e\u305b\u3093\u3002\u9053\u306f\u5341\u5206\u306b\u5927\u304d\u304f\u3001\u5831\u916c\u306f\u3042\u306a\u305f\u304c\u6c42\u3081\u305f\u3059\u3079\u3066\u306e\u3082\u306e\u3067\u3059\u3002.<\/p>\n\n\n\n<pre class=\"wp-block-verse\">\u30a8\u30d9\u30ec\u30b9\u30c8 \u30c7\u30fc\u306f\u6bce\u5e74 5 \u6708 29 \u65e5\u306b\u795d\u308f\u308c\u307e\u3059\u3002 \u30d9\u30fc\u30b9 \u30ad\u30e3\u30f3\u30d7\u304b\u3089\u30ca\u30e0\u30c1\u30a7 \u30d0\u30b6\u30fc\u30eb\u307e\u3067 42 km \u306e\u4f1d\u8aac\u7684\u306a\u30c6\u30f3\u30b8\u30f3 \u30d2\u30e9\u30ea\u30fc \u30de\u30e9\u30bd\u30f3\u306f\u3001\u3053\u306e\u65e5\u306e\u524d\u5f8c\u306b\u884c\u308f\u308c\u307e\u3059\u3002 \u65c5\u7a0b\u304c\u91cd\u8907\u3057\u3066\u3044\u308b\u5834\u5408\u3001\u5730\u7403\u4e0a\u3067\u6700\u3082\u9a5a\u304f\u3079\u304d\u30b9\u30dd\u30fc\u30c4 \u30a4\u30d9\u30f3\u30c8\u306e 1 \u3064\u3092\u76ee\u306e\u5f53\u305f\u308a\u306b\u3059\u308b\u3067\u3057\u3087\u3046\u3002.<\/pre>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30ca\u30e0\u30c1\u30a7\u3001\u30c7\u30a3\u30f3\u30dc\u30c1\u30a7\u3001\u30b4\u30e9\u30c3\u30af \u30b7\u30a7\u30c3\u30d7\u3067 3 \uff5e 4 \u304b\u6708\u5148\u306e\u30c6\u30a3\u30fc\u30cf\u30a6\u30b9\u3092\u4e88\u7d04<\/li>\n\n\n\n<li>\u30eb\u30af\u30e9\u306e\u30d5\u30e9\u30a4\u30c8\u306f\u6700\u3082\u4fe1\u983c\u3067\u304d\u308b\u3082\u306e\u3067\u3059\u304c\u3001\u671d\u306e\u30b9\u30ed\u30c3\u30c8\u3092\u4e88\u7d04\u3059\u308b<\/li>\n\n\n\n<li>\u30b7\u30e3\u30af\u30ca\u30b2\u306f\u30014,000m \u672a\u6e80\u3067\u30d4\u30fc\u30af\u306b\u9054\u3057\u3066\u3044\u307e\u3059<\/li>\n\n\n\n<li>\u30d9\u30fc\u30b9 \u30ad\u30e3\u30f3\u30d7\u306b\u306f\u9060\u5f81\u30c1\u30fc\u30e0\u304c\u6e80\u8f09\u3067\u3059 \u2014 \u30ac\u30a4\u30c9\u306b\u7d39\u4ecb\u3057\u3066\u3082\u3089\u3044\u307e\u3059<\/li>\n\n\n\n<li>\u6696\u304b\u3044\u65e5\u4e2d\u306e\u6c17\u6e29\u306b\u95a2\u4fc2\u306a\u304f\u3001\u5bd2\u3044\u5929\u5019\u306e\u5b8c\u5168\u306a\u6a5f\u6750\u3092\u904b\u3076 \u2014 \u9ad8\u5ea6\u306e\u5909\u5316\u306f\u975e\u5e38\u306b\u901f\u3044\u3067\u3059<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>\ud83c\udf3f <strong>\u304b\u3082<\/strong> \u2605\u2605\u2605\u2605\u2605\u2605 \u3059\u3070\u3089\u3057\u3044\uff08\u7279\u306b5\u6708\u4e0a\u65ec\uff09<\/td><td><strong>EBC (5,364m): <\/strong>\u65e5 +5\u00b0 \/ -5\u00b0C | \u591c EBC \u591c -7\u00b0C \uff5e -10\u00b0C \u524d\u5f8c <strong>\u30eb\u30af\u30e9 (2,860m): <\/strong>12 \u5ea6\u304b\u3089 20 \u5ea6\u306e\u65e5 | \u591c 6 \u5ea6\u304b\u3089 10 \u5ea6 <strong>\u7fa4\u8846: <\/strong>\u4e2d\u7a0b\u5ea6 \u2014 5 \u6708\u4e2d\u65ec\u4ee5\u964d\u306b\u8584\u304f\u306a\u308b<strong>&nbsp;&nbsp; \u30d5\u30e9\u30a4\u30c8: <\/strong>\u826f\u3044 \u2014 5 \u6708\u4e0b\u65ec\u304b\u3089\u306e\u30e2\u30f3\u30b9\u30fc\u30f3\u306e\u96f2\u306e\u30ea\u30b9\u30af\u304c\u308f\u305a\u304b\u306b\u3042\u308b <strong>\u96e8\/\u96ea: <\/strong>\u307b\u3068\u3093\u3069\u6674\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u5348\u5f8c\u306e\u96f2\u306f 5 \u6708\u4e0b\u65ec\u306b\u5897\u52a0\u3057\u307e\u3059<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>5\u6708\u306f\u672c\u5f53\u306b\u3069\u3093\u306a\u3082\u306e\u3067\u3059\u304b<\/strong><\/h3>\n\n\n\n<p>5 \u6708\u306f\u6625\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0 \u30b7\u30fc\u30ba\u30f3\u306e\u6700\u3082\u6696\u304b\u3044\u6708\u3067\u3042\u308a\u3001\u591a\u304f\u306e\u7d4c\u9a13\u8c4a\u5bcc\u306a\u30c8\u30ec\u30c3\u30ab\u30fc\u306b\u3068\u3063\u3066\u3001\u500b\u4eba\u7684\u306b\u304a\u6c17\u306b\u5165\u308a\u3067\u3059\u3002 5 \u6708\u306e\u524d\u534a\u306f\u307b\u307c\u5b8c\u74a7\u3067\u3059\u30024 \u6708\u3088\u308a\u3082\u4eba\u6df7\u307f\u304c\u5c11\u306a\u304f\u3001\u6c17\u6e29\u306f\u3069\u306e\u6708\u3067\u3082\u6700\u3082\u5feb\u9069\u3067\u3001\u9ad8\u3044\u30d1\u30b9\u306f\u96ea\u306e\u306a\u3044\u307e\u307e\u3067\u3059\u3002.<\/p>\n\n\n\n<p>5 \u6708\u5f8c\u534a\u3001\u30e2\u30f3\u30b9\u30fc\u30f3\u304c\u8fd1\u3065\u3044\u3066\u3044\u308b\u3068\u3001\u305d\u306e\u5b58\u5728\u611f\u304c\u611f\u3058\u3089\u308c\u59cb\u3081\u307e\u3059\u3002 \u5348\u5f8c\u306e\u96f2\u306f\u30014 \u6708\u3088\u308a\u3082\u78ba\u5b9f\u306b\u69cb\u7bc9\u3055\u308c\u307e\u3059\u3002 \u6a19\u9ad8\u306e\u4f4e\u3044\u5834\u6240\u3067\u306f\u3001\u6642\u6298\u96e8\u304c\u964d\u308b\u3002 5 \u6708\u4e0b\u65ec\u307e\u3067\u306b\u3001\u30b5\u30df\u30c3\u30c8 \u30c1\u30fc\u30e0\u306f\u3001\u30e2\u30f3\u30b9\u30fc\u30f3\u304c\u767b\u5c71\u30b7\u30fc\u30ba\u30f3\u3092\u7de0\u3081\u304f\u304f\u308b\u524d\u306b\u3001\u77ed\u3044\u5929\u5019\u30a6\u30a3\u30f3\u30c9\u30a6\u3092\u5f85\u3063\u3066\u3044\u308b\u304b\u3001\u6210\u529f\u3059\u308b\u304b\u3001\u5f85\u3063\u3066\u3044\u307e\u3059\u3002 \u30d9\u30fc\u30b9 \u30ad\u30e3\u30f3\u30d7\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u306f\u30d4\u30fc\u30af\u5f37\u5ea6\u3067\u3059\u3002.<\/p>\n\n\n\n<pre class=\"wp-block-verse\">5 \u6708\u4e0b\u65ec (20 \u65e5\u4ee5\u964d) \u3067\u306f\u3001\u96f2\u306b\u8986\u308f\u308c\u3001\u6a19\u9ad8\u306e\u4f4e\u3044\u5834\u6240\u3067\u306f\u6642\u6298\u306e\u96e8\u304c\u964d\u308b\u3067\u3057\u3087\u3046\u3002 \u5199\u771f\u3092\u512a\u5148\u3059\u308b\u5834\u5408\u306f\u30015 \u6708\u4e0a\u65ec\u3092\u76ee\u6307\u3059\u304b\u300110 \u6708\u306b\u30b7\u30d5\u30c8\u3057\u3066\u304f\u3060\u3055\u3044\u3002.<\/pre>\n\n\n\n<ul class=\"wp-block-list\">\n<li>5 \u6708\u4e0a\u65ec: 4 \u6708\u3088\u308a\u3082\u4eba\u6df7\u307f\u304c\u5c11\u306a\u3044\u7406\u60f3\u7684\u306a\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30f3<\/li>\n\n\n\n<li>5 \u6708 29 \u65e5: \u30a8\u30d9\u30ec\u30b9\u30c8 \u30c7\u30fc \u2014 \u30c6\u30f3\u30b8\u30f3 \u30d2\u30e9\u30ea\u30fc \u30de\u30e9\u30bd\u30f3\u306e\u65e5\u7a0b\u304c\u5408\u3048\u3070<\/li>\n\n\n\n<li>5 \u6708\u4e0b\u65ec\u306e\u30c8\u30ec\u30c3\u30ab\u30fc\u306f\u30e2\u30f3\u30b9\u30fc\u30f3\u306e\u524d\u99c6\u4f53\u306b\u906d\u9047\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059 \u2014 \u30d1\u30c3\u30af\u9632\u6c34<\/li>\n\n\n\n<li>\u30e2\u30f3\u30b9\u30fc\u30f3\u304c\u6765\u308b\u524d\u306e EBC \u306e\u6700\u5f8c\u306e\u826f\u3044\u6708<\/li>\n<\/ul>\n\n\n\n<pre class=\"wp-block-verse\">5 \u6708\u306f\u3001\u30d9\u30fc\u30b9 \u30ad\u30e3\u30f3\u30d7\u3067\u6d3b\u767a\u306a\u9060\u5f81\u30c1\u30fc\u30e0\u306b\u4f1a\u3048\u308b\u6700\u5f8c\u306e 1 \u304b\u6708\u3067\u3059\u3002 6 \u6708\u521d\u65ec\u307e\u3067\u306b\u3001\u5f7c\u3089\u306f\u30b5\u30df\u30c3\u30c8\u307e\u305f\u306f\u30ea\u30c8\u30ea\u30fc\u30c8\u3092\u884c\u3044\u307e\u3057\u305f\u3002.<\/pre>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"940\" height=\"788\" src=\"https:\/\/www.mounteverestgo.com\/wp-content\/uploads\/2025\/09\/everest-base-camp.webp\" alt=\"\u30a8\u30d9\u30ec\u30b9\u30c8 \u30d9\u30fc\u30b9 \u30ad\u30e3\u30f3\u30d7\u306e\u7948\u308a\u306e\u65d7\u3001\u30a8\u30d9\u30ec\u30b9\u30c8 \u30ec\u30b3\u30fc\u30c9\u306e\u30de\u30a6\u30f3\u30c8\" class=\"wp-image-6662\" srcset=\"https:\/\/www.mounteverestgo.com\/wp-content\/uploads\/2025\/09\/everest-base-camp.webp 940w, https:\/\/www.mounteverestgo.com\/wp-content\/uploads\/2025\/09\/everest-base-camp-300x251.webp 300w, https:\/\/www.mounteverestgo.com\/wp-content\/uploads\/2025\/09\/everest-base-camp-768x644.webp 768w, https:\/\/www.mounteverestgo.com\/wp-content\/uploads\/2025\/09\/everest-base-camp-14x12.webp 14w\" sizes=\"(max-width: 940px) 100vw, 940px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u30e2\u30f3\u30b9\u30fc\u30f3 (6 \u6708\u304b\u3089 8 \u6708): \u5c02\u9580\u5bb6\u306e\u307f<\/h2>\n\n\n\n<p>\u5357\u30a2\u30b8\u30a2\u306e\u30e2\u30f3\u30b9\u30fc\u30f3\u306f 6 \u6708\u306b\u30cd\u30d1\u30fc\u30eb\u306e\u30d2\u30de\u30e9\u30e4\u306b\u5230\u7740\u3057\u30018 \u6708\u307e\u3067\u652f\u914d\u7684\u3067\u3059\u3002 \u3053\u308c\u306f\u3001\u5bd2\u3055\u306e\u305f\u3081\u3067\u306f\u306a\u304f\u3001\u96e8\u3001\u30d2\u30eb\u3001\u30d5\u30e9\u30a4\u30c8\u306e\u6df7\u4e71\u3001\u6ce5\u3060\u3089\u3051\u306e\u9053\u3001\u305d\u3057\u3066\u5c71\u306e\u666f\u8272\u306e\u307b\u307c\u5b8c\u5168\u306a\u55aa\u5931\u306e\u305f\u3081\u306b\u3001EBC \u3092\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u3059\u308b\u306e\u304c\u6700\u3082\u96e3\u3057\u3044\u5b63\u7bc0\u3067\u3059\u3002 \u307b\u3068\u3093\u3069\u306e\u8a55\u5224\u306e\u826f\u3044\u30ac\u30a4\u30c9\u306f\u3001\u3053\u306e\u6570\u304b\u6708\u9593 EBC \u3092\u8a08\u753b\u3057\u306a\u3044\u3088\u3046\u30a2\u30c9\u30d0\u30a4\u30b9\u3057\u307e\u3059\u3002.<\/p>\n\n\n\n<p>\u3068\u306f\u3044\u3048\u3001\u30af\u30f3\u30d6\u5730\u57df\u306f\u30cd\u30d1\u30fc\u30eb\u897f\u90e8\u306e\u7bc4\u56f2\u3068\u6bd4\u8f03\u3057\u3066\u96e8\u306e\u9670\u306b\u4f4d\u7f6e\u3057\u3066\u304a\u308a\u3001\u4e00\u90e8\u306e\u30c8\u30ec\u30c3\u30ab\u30fc\u306f\u3001\u5e78\u904b\u3068\u614e\u91cd\u306a\u30bf\u30a4\u30df\u30f3\u30b0\u3067 6 \u6708\u306b EBC \u304c\u6210\u529f\u3057\u305f\u3068\u5831\u544a\u3057\u3066\u3044\u307e\u3059\u3002 \u3053\u308c\u306f\u4f8b\u5916\u3067\u3042\u308a\u3001\u30eb\u30fc\u30eb\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>\ud83c\udf27\ufe0f <strong>6\u6708<\/strong> \u2605\u2605 \u96e3\u3057\u3044 \u2014 \u614e\u91cd\u306b\u8a08\u753b\u3092\u7acb\u3066\u308b<\/td><td><strong>EBC (5,364m): <\/strong>\u65e5 +8\u00b0 \/ -2\u00b0C | \u3053\u306e\u6a19\u9ad8\u3067\u4e00\u5e74\u3067\u6700\u3082\u6696\u304b\u3044\u591c <strong>\u30eb\u30af\u30e9 (2,860m): <\/strong>18 \u5ea6\u304b\u3089 25 \u5ea6\u306e\u65e5 | \u591c 8 \u5ea6\u304b\u3089 12 \u5ea6 <strong>\u7fa4\u8846: <\/strong>\u975e\u5e38\u306b\u4f4e\u3044 \u2014 \u30c8\u30ec\u30a4\u30eb\u306f\u307b\u3068\u3093\u3069\u7a7a\u3067\u3059<strong>&nbsp;&nbsp; \u30d5\u30e9\u30a4\u30c8: <\/strong>\u4fe1\u983c\u3067\u304d\u306a\u3044 \u2014 Lukla \u3067\u306e\u5b9a\u671f\u7684\u306a\u9045\u5ef6\u3068\u30ad\u30e3\u30f3\u30bb\u30eb <strong>\u96e8\/\u96ea: <\/strong>\u6a19\u9ad8\u304c\u4f4e\u3044\u3068\u5927\u96e8\u304c\u964d\u308a\u3001\u96f2\u304c\u30d4\u30fc\u30af\u306b\u898b\u3048\u306a\u3044<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>6\u6708\u306f\u672c\u5f53\u306b\u3069\u3093\u306a\u611f\u3058\u3067\u3059\u304b<\/strong><\/h3>\n\n\n\n<p>6 \u6708\u306f\u30e2\u30f3\u30b9\u30fc\u30f3\u306e\u59cb\u307e\u308a\u3067\u3059\u3002 \u5b8c\u5168\u306a\u5f71\u97ff\u306f\u5e38\u306b\u3059\u3050\u306b\u5c4a\u304f\u3068\u306f\u9650\u308a\u307e\u305b\u3093\u3002\u6700\u521d\u306e 1 \u9031\u9593\u304b 2 \u9031\u9593\u306f\u3001\u7279\u306b\u90e8\u5206\u7684\u306a\u96e8\u306e\u5f71\u306b\u3042\u308b\u30af\u30f3\u30d6\u3067\u3001\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0 \u30a6\u30a3\u30f3\u30c9\u30a6\u3092\u63d0\u4f9b\u3067\u304d\u307e\u3059\u3002 \u3057\u304b\u3057\u30016 \u6708\u4e2d\u65ec\u307e\u3067\u306b\u6a19\u9ad8 3,000 m \u672a\u6e80\u306e\u30c8\u30ec\u30a4\u30eb\u306f\u3001\u6ce5\u3060\u3089\u3051\u3067\u30d2\u30eb\u304c\u306f\u3073\u3053\u308a\u3001\u8996\u754c\u304c\u60aa\u304f\u3001\u30eb\u30af\u30e9\u306e\u30d5\u30e9\u30a4\u30c8\u306f\u5b9a\u671f\u7684\u306b\u4e2d\u65ad\u3055\u308c\u307e\u3059\u3002.<\/p>\n\n\n\n<p>\u6a19\u9ad8\u306e\u4f4e\u3044\u5834\u6240\u3067\u306f\u6c17\u6e29\u304c\u304b\u306a\u308a\u6696\u304b\u304f\u3001\u30eb\u30af\u30e9\u306f\u307b\u3068\u3093\u3069\u6691\u304f\u611f\u3058\u307e\u3059\u304c\u3001\u96e8\u3068\u96f2\u306b\u8986\u308f\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u7d4c\u9a13\u3057\u305f\u5c71\u306f\u307b\u3068\u3093\u3069\u898b\u3048\u307e\u305b\u3093\u3002 \u98a8\u666f\u306f\u975e\u5e38\u306b\u9752\u3005\u3068\u3057\u305f\u7dd1\u3067\u3001\u6edd\u306f\u96f7\u9cf4\u3092\u4e0a\u3052\u3001\u30c8\u30ec\u30a4\u30eb\u306f\u307b\u3068\u3093\u3069\u4eba\u3051\u304c\u308c\u307e\u305b\u3093\u3002 \u4e00\u90e8\u306e\u30c8\u30ec\u30c3\u30ab\u30fc\u306f\u3001\u3053\u308c\u3092\u975e\u5e38\u306b\u9b45\u529b\u7684\u3060\u3068\u611f\u3058\u3066\u3044\u307e\u3059\u3002.<\/p>\n\n\n\n<pre class=\"wp-block-verse\">\u3044\u304f\u3064\u304b\u306e\u5927\u624b\u4fdd\u967a\u4f1a\u793e\u306f\u30012025\/26 \u8a50\u6b3a\u30b9\u30ad\u30e3\u30f3\u30c0\u30eb\u3092\u53d7\u3051\u3066\u3001\u30cd\u30d1\u30fc\u30eb\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306e\u88dc\u511f\u3092\u6e1b\u3089\u3057\u305f\u304b\u3001\u307e\u305f\u306f\u4e00\u6642\u505c\u6b62\u3057\u307e\u3057\u305f\u3002 \u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u524d\u306b\u9ad8\u5730\u306e\u30d8\u30ea\u30b3\u30d7\u30bf\u30fc\u306e\u907f\u96e3\u3092\u4fdd\u967a\u3067\u30ab\u30d0\u30fc\u3059\u308b\u3053\u3068\u3092\u5e38\u306b\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u7279\u306b 6 \u6708\u306e\u98db\u884c\u306e\u6df7\u4e71\u306b\u3088\u308a\u3001\u7dca\u6025\u7269\u6d41\u304c\u8907\u96d1\u306b\u306a\u308b\u5834\u5408\u306f\u305d\u3046\u3067\u3059\u3002.<\/pre>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>\u26c8\ufe0f <strong>7\u6708<\/strong> \u2605 \u63a8\u5968\u3057\u306a\u3044<\/td><td><strong>EBC (5,364m): <\/strong>\u65e5 +6\u00b0 \/ -1\u00b0C | \u591c \u6700\u3082\u7a4f\u3084\u304b\u306a\u591c <strong>\u30eb\u30af\u30e9 (2,860m): <\/strong>20\u00b0\u201328\u00b0C \u306e\u65e5 | \u591c 10\u00b0\u201315\u00b0C <strong>\u7fa4\u8846: <\/strong>\u6700\u5c0f\u9650 \u2014 \u30c8\u30ec\u30a4\u30eb\u306f\u4e8b\u5b9f\u4e0a\u7a7a\u3067\u3059<strong>&nbsp;&nbsp; \u30d5\u30e9\u30a4\u30c8: <\/strong>\u304b\u308f\u3044\u305d\u3046 \u2014 \u30eb\u30af\u30e9\u306e\u30ad\u30e3\u30f3\u30bb\u30eb\u306f\u6bce\u65e5 <strong>\u96e8\/\u96ea: <\/strong>\u4eca\u5e74\u6700\u3082\u6fc0\u3057\u3044\u96e8 \u2014 \u30ea\u30fc\u30c1 \u30b7\u30fc\u30ba\u30f3\u306f 3,500 m \u672a\u6e80<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>7\u6708\u306f\u672c\u5f53\u306b\u3069\u3093\u306a\u611f\u3058\u3067\u3059\u304b<\/strong><\/h3>\n\n\n\n<p>7 \u6708\u306f\u3001\u30cd\u30d1\u30fc\u30eb\u306e\u30d2\u30de\u30e9\u30e4\u3067\u6700\u3082\u96e8\u306e\u591a\u3044\u6708\u3067\u3059\u3002 \u30eb\u30af\u30e9\u304b\u3089\u30ca\u30e0\u30c1\u30a7\u3078\u306e\u9053\u306f\u3001\u30e2\u30f3\u30b9\u30fc\u30f3\u306e\u96e8\u306b\u6d78\u304b\u3063\u305f\u96f2\u9727\u6797\u3092\u901a\u904e\u3057\u307e\u3059\u3002 \u30ea\u30fc\u30c1\u306f\u7121\u5bb3\u3067\u3042\u308a\u3001\u975e\u5e38\u306b\u4e0d\u5feb\u3067\u30013,500 m \u3092\u4e0b\u56de\u308b\u5834\u6240\u3067\u306f\u907f\u3051\u3089\u308c\u307e\u305b\u3093\u3002\u5c71\u306e\u666f\u8272\u306f\u3001\u4e00\u5ea6\u306b\u4f55\u65e5\u3082\u307b\u3068\u3093\u3069\u5b58\u5728\u3057\u307e\u305b\u3093\u3002.<\/p>\n\n\n\n<p>7 \u6708\u306f\u3001\u307b\u3068\u3093\u3069\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0 \u30ac\u30a4\u30c9\u304c\u521d\u3081\u3066\u306e EBC \u30c8\u30ec\u30c3\u30ab\u30fc\u306b\u304a\u3059\u3059\u3081\u3057\u306a\u3044\u6708\u3067\u3059\u3002 7 \u6708\u3092\u691c\u8a0e\u3059\u308b\u771f\u306e\u7406\u7531\u306f\u3001\u3042\u306a\u305f\u304c\u690d\u7269\u5b66\u8005\u3001\u91ce\u751f\u751f\u7269\u306e\u5199\u771f\u5bb6\u3001\u307e\u305f\u306f\u904e\u6fc0\u306a\u5b64\u72ec\u3092\u6c42\u3081\u3066\u3044\u308b\u4eba\u3067\u3042\u308b\u5834\u5408\u3067\u3059\u3002 \u30e2\u30f3\u30b9\u30fc\u30f3\u306e\u30af\u30f3\u30d6\u6e13\u8c37\u306f\u690d\u7269\u7684\u306b\u3082\u58ee\u89b3\u3067\u3001\u4eba\u6df7\u307f\u304c\u306a\u304f\u3066\u3082\u4ed6\u306e\u5b63\u7bc0\u306b\u306f\u306a\u3089\u306a\u3044\u5834\u6240\u3068\u89aa\u5bc6\u3055\u304c\u751f\u307e\u308c\u307e\u3059\u3002.<\/p>\n\n\n\n<pre class=\"wp-block-verse\">\u30af\u30f3\u30d6\u306e\u96e8\u306e\u5f71\u306f\u672c\u7269\u3067\u3059\u3002 \u30a8\u30d9\u30ec\u30b9\u30c8\u5730\u57df\u3067\u6a19\u9ad8 4,000 m \u3092\u8d85\u3048\u308b\u3068\u3001\u964d\u6c34\u91cf\u304c\u5927\u5e45\u306b\u6e1b\u5c11\u3057\u307e\u3059\u3002 \u7d4c\u9a13\u8c4a\u5bcc\u306a\u30c8\u30ec\u30c3\u30ab\u30fc\u306e\u4e2d\u306b\u306f\u3001\u30e2\u30f3\u30b9\u30fc\u30f3 EBC \u3092\u8a08\u753b\u3057\u3066\u3001\u7279\u306b\u74b0\u5883\u304c\u4e7e\u71e5\u3057\u3066\u3044\u308b\u9ad8\u5730\u3067\u30ad\u30e3\u30f3\u30d7\u3059\u308b\u3053\u3068\u3092\u8a08\u753b\u3057\u3066\u3044\u307e\u3059\u304c\u3001\u30e2\u30f3\u30b9\u30fc\u30f3 \u30d9\u30eb\u30c8\u4e0b\u306e\u30d9\u30eb\u30c8\u3092\u901a\u904e\u3059\u308b\u306b\u306f\u3001\u614e\u91cd\u306a\u8a08\u753b\u304c\u5fc5\u8981\u3067\u3059\u3002.<\/pre>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>\ud83c\udf26\ufe0f <strong>8\u6708\u306e<\/strong> \u2605 \u63a8\u5968\u3055\u308c\u306a\u3044\uff088 \u6708\u4e0b\u65ec\u6539\u5584\uff09<\/td><td><strong>EBC (5,364m): <\/strong>\u65e5 +7\u00b0 \/ -1\u00b0C | \u6708\u672b\u306b\u5411\u3051\u3066\u5c11\u3057\u6dbc\u3057\u3044\u591c <strong>\u30eb\u30af\u30e9 (2,860m): <\/strong>20\u00b0\u201326\u00b0C \u306e\u65e5 | \u591c 10\u00b0\u201314\u00b0C <strong>\u7fa4\u8846: <\/strong>\u6700\u4f4e\u9650 \u2014 7 \u6708\u672b\u306b\u5411\u3051\u3066 7 \u6708\u3088\u308a\u5c11\u3057\u591a\u3081<strong>&nbsp;&nbsp; \u30d5\u30e9\u30a4\u30c8: <\/strong>\u65e9\u3044\u6bb5\u968e\u3067\u30018 \u6708\u306e\u6700\u5f8c\u306e\u9031\u307e\u3067\u306b\u6539\u5584 <strong>\u96e8\/\u96ea: <\/strong>\u5927\u96e8 \u2014 \u6700\u5f8c\u306e 10 \u65e5\u9593\u3067\u7de9\u548c\u3057\u59cb\u3081\u307e\u3059<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>8\u6708\u306f\u672c\u5f53\u306b\u3069\u3093\u306a\u611f\u3058\u3067\u3059\u304b<\/strong><\/h3>\n\n\n\n<p>8 \u6708\u306f\u3001\u30e2\u30f3\u30b9\u30fc\u30f3\u304c\u5f8c\u9000\u3057\u59cb\u3081\u308b\u6700\u5f8c\u306e 10 \u65e5\u9593\u307e\u3067\u306e\u6761\u4ef6\u3067 7 \u6708\u3092\u53cd\u6620\u3057\u3066\u3044\u307e\u3059\u3002 8 \u6708\u306e\u6700\u7d42\u9031\u306f\u3001\u7d4c\u9a13\u8c4a\u5bcc\u306a\u30ac\u30a4\u30c9\u304c\u5929\u6c17\u4e88\u5831\u306e\u76e3\u8996\u3092\u958b\u59cb\u3059\u308b\u6642\u671f\u3067\u3059\u3002 \u7a7a\u6c17\u304c\u3055\u308f\u3084\u304b\u306b\u306a\u308a\u59cb\u3081\u307e\u3059\u3002 8 \u6708\u4e0b\u65ec\u306e\u6674\u308c\u305f\u671d\u3001\u6570\u9031\u9593\u306e\u96f2\u306e\u5f8c\u3001\u30e2\u30f3\u30b9\u30fc\u30f3\u306e\u96e8\u306b\u3088\u3063\u3066\u5c71\u304c\u9a5a\u304f\u307b\u3069\u660e\u308b\u304f\u306a\u308b\u3053\u3068\u304c\u660e\u3089\u304b\u306b\u306a\u308a\u307e\u3057\u305f\u3002.<\/p>\n\n\n\n<p>\u67d4\u8edf\u306a\u30c8\u30ec\u30c3\u30ab\u30fc\u306f\u3001\u3053\u306e\u7a93\u3092\u6349\u3048\u30018 \u6708\u4e0b\u65ec\u306b\u30ab\u30c8\u30de\u30f3\u30ba\u306b\u5230\u7740\u3057\u3001\u72b6\u6cc1\u304c\u5909\u5316\u3059\u308b\u306b\u3064\u308c\u3066\u30c8\u30ec\u30a4\u30eb\u306b\u305f\u3069\u308a\u7740\u304d\u307e\u3059\u3002\u3069\u306e\u5e74\u3067\u3082\u6700\u3082\u5370\u8c61\u7684\u306a\u79cb\u306e\u5199\u771f\u3092\u63d0\u4f9b\u3067\u304d\u307e\u3059\u3002 \u30c8\u30ec\u30a4\u30eb\u306f\u307e\u3060\u7dd1\u8272\u3067\u3001\u6edd\u306f\u3044\u3063\u3071\u3044\u3067\u3001\u4eba\u6df7\u307f\u306f\u307e\u3060\u5230\u7740\u3057\u3066\u3044\u307e\u305b\u3093\u3002 \u30ea\u30b9\u30af\u306f\u3001\u30e2\u30f3\u30b9\u30fc\u30f3\u304c\u4e88\u60f3\u3088\u308a\u3082\u9577\u304f\u7d9a\u304f\u3053\u3068\u3067\u3059\u3002.<\/p>\n\n\n\n<pre class=\"wp-block-verse\">8 \u6708\u4e0b\u65ec\u306e\u6a5f\u4f1a: \u67d4\u8edf\u306a\u65c5\u7a0b\u3068\u3001\u5929\u6c17\u3092\u8aad\u3080\u3053\u3068\u304c\u3067\u304d\u308b\u5730\u5143\u306e\u30ac\u30a4\u30c9\u3068\u4e00\u7dd2\u306b\u4e88\u7d04\u3057\u3066\u304f\u3060\u3055\u3044\u3002 \u6761\u4ef6\u304c\u65e9\u304f\u7834\u7dbb\u3059\u308b\u3068\u300110 \u6708\u306e\u8cea\u306e\u9ad8\u3044\u30d3\u30e5\u30fc\u304c 7 \u6708\u30ec\u30d9\u30eb\u306e\u5b64\u72ec\u3067\u5f97\u3089\u308c\u307e\u3059\u3002.<\/pre>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"575\" src=\"https:\/\/www.mounteverestgo.com\/wp-content\/uploads\/2025\/09\/Everest-three-pass-trek-1024x575.webp\" alt=\"\u30a8\u30d9\u30ec\u30b9\u30c8 \u30b9\u30ea\u30fc \u30d1\u30b9 \u30c8\u30ec\u30c3\u30af\u304b\u3089\u306e\u773a\u3081\" class=\"wp-image-6689\" srcset=\"https:\/\/www.mounteverestgo.com\/wp-content\/uploads\/2025\/09\/Everest-three-pass-trek-1024x575.webp 1024w, https:\/\/www.mounteverestgo.com\/wp-content\/uploads\/2025\/09\/Everest-three-pass-trek-300x168.webp 300w, https:\/\/www.mounteverestgo.com\/wp-content\/uploads\/2025\/09\/Everest-three-pass-trek-768x431.webp 768w, https:\/\/www.mounteverestgo.com\/wp-content\/uploads\/2025\/09\/Everest-three-pass-trek-570x320.webp 570w, https:\/\/www.mounteverestgo.com\/wp-content\/uploads\/2025\/09\/Everest-three-pass-trek-18x10.webp 18w, https:\/\/www.mounteverestgo.com\/wp-content\/uploads\/2025\/09\/Everest-three-pass-trek.webp 1300w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u79cb (9 \u6708\u304b\u3089 11 \u6708): \u4eca\u5e74\u306e\u6700\u3082\u6f84\u3093\u3060\u7a7a<\/h2>\n\n\n\n<p>\u79cb\u306f <a href=\"https:\/\/www.mounteverestgo.com\/ja\/%e4%bf%a1%e3%81%98%e3%82%89%e3%82%8c%e3%81%aa%e3%81%84%e3%81%bb%e3%81%a9%e3%81%ae%e3%82%a8%e3%83%99%e3%83%ac%e3%82%b9%e3%83%88%e3%81%ae%e8%a8%98%e9%8c%b2\/\" data-type=\"post\" data-id=\"6661\">\u30d4\u30fc\u30af\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0<\/a> \u30cd\u30d1\u30fc\u30eb\u3067\u5473\u4ed8\u3051\u3059\u308b\u306e\u306b\u306f\u7406\u7531\u304c\u3042\u308a\u307e\u3059\u3002 \u30e2\u30f3\u30b9\u30fc\u30f3\u304c\u5f8c\u9000\u3057\u3001\u7a7a\u6c17\u304c\u3059\u3063\u304d\u308a\u3068\u6f84\u3093\u3067\u3044\u308b\u305f\u3081\u3001\u9060\u304f\u306e\u5c71\u304c\u4e0d\u81ea\u7136\u306b\u8fd1\u304f\u306b\u898b\u3048\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002 \u6c17\u6e29\u306f\u5feb\u9069\u3067\u3059\u3002 \u30e2\u30f3\u30b9\u30fc\u30f3\u306e\u96e8\u304b\u3089\u306e\u98a8\u666f\u306f\u307e\u3060\u9bae\u3084\u304b\u306a\u7dd1\u3067\u3059\u304c\u3001\u92ed\u3044\u9752\u7a7a\u306b\u56f2\u307e\u308c\u3066\u3044\u307e\u3059\u3002 \u30cd\u30d1\u30fc\u30eb\u3067\u6700\u3082\u91cd\u8981\u306a\u304a\u796d\u308a\u306f\u3001\u304a\u8336\u5c4b\u3092\u795d\u798f\u3059\u308b\u3053\u3068\u3067\u3044\u3063\u3071\u3044\u3067\u3059\u3002.<\/p>\n\n\n\n<pre class=\"wp-block-verse\">10 \u6708\u306f\u30cd\u30d1\u30fc\u30eb\u3067\u6700\u3082\u4eba\u6c17\u306e\u3042\u308b\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u6708\u9593\u3067\u3042\u308a\u3001\u7279\u306b EBC \u306b\u3068\u3063\u3066\u3001\u307b\u3068\u3093\u3069\u306e\u30c8\u30ec\u30c3\u30ab\u30fc\u304c\u7d76\u5bfe\u306b\u6700\u9ad8\u3068\u8003\u3048\u308b\u6708\u3067\u3059\u3002.<\/pre>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>\ud83c\udf43 <strong>9\u6708<\/strong> \u2605\u2605\u2605 \u3044\u3044\uff08\u5f8c\u534a\u306f\u7d20\u6674\u3089\u3057\u3044\uff09<\/td><td><strong>EBC (5,364m): <\/strong>\u65e5 +5\u00b0 \/ -5\u00b0C | \u591c EBC \u591c -6\u00b0C \u304b\u3089 -8\u00b0C \u524d\u5f8c <strong>\u30eb\u30af\u30e9 (2,860m): <\/strong>10\u00b0\u201318\u00b0C \u306e\u65e5 | \u591c 5\u00b0\u201310\u00b0C <strong>\u7fa4\u8846: <\/strong>\u4f4e\u304b\u3089\u4e2d\u7a0b\u5ea6 \u2014 10 \u6708\u306b\u5411\u3051\u3066\u5efa\u8a2d\u4e2d<strong>&nbsp;&nbsp; \u30d5\u30e9\u30a4\u30c8: <\/strong>\u6539\u5584 \u2014 9 \u6708\u4e2d\u65ec\u307e\u3067\u306b\u4fe1\u983c\u6027\u304c\u9ad8\u3044 <strong>\u96e8\/\u96ea: <\/strong>\u30e2\u30f3\u30b9\u30fc\u30f3\u306e\u65e9\u3044\u96e8\u306e\u6674\u308c \u2014 \u30e2\u30f3\u30b9\u30fc\u30f3\u5f8c\u306e\u7dd1\u8c4a\u304b\u306a<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>9\u6708\u306f\u672c\u5f53\u306b\u3069\u3093\u306a\u611f\u3058\u3067\u3059\u304b<\/strong><\/h3>\n\n\n\n<p>9 \u6708\u306f 2 \u3064\u306e\u534a\u5206\u306e\u7269\u8a9e\u3067\u3059\u3002 \u524d\u534a\u306f\u307e\u3060\u30e2\u30f3\u30b9\u30fc\u30f3\u306e\u9818\u57df\u3067\u3059 \u2014 \u96f2\u3001\u65ad\u7d9a\u7684\u306a\u96e8\u3001\u4fe1\u983c\u3067\u304d\u306a\u3044\u30eb\u30af\u30e9\u306e\u30d5\u30e9\u30a4\u30c8\u3067\u3059\u3002 \u5f8c\u534a\u306f\u79cb\u306e\u5230\u6765\u3067\u3059\u3002\u7a7a\u306f\u5287\u7684\u306b\u6674\u308c\u3001\u30e2\u30f3\u30b9\u30fc\u30f3\u5f8c\u306e\u7dd1\u304c\u9bae\u3084\u304b\u306b\u80cc\u666f\u3092\u4f5c\u308a\u3001\u30c8\u30ec\u30c3\u30ab\u30fc\u304c\u5230\u7740\u3057\u59cb\u3081\u308b\u3068\u30c8\u30ec\u30a4\u30eb\u304c\u76ee\u899a\u3081\u307e\u3059\u3002.<\/p>\n\n\n\n<p>9\u6708\u4e0b\u65ec\u306f\u904e\u5c0f\u8a55\u4fa1\u3055\u308c\u3066\u3044\u307e\u3059\u3002 10 \u6708\u3088\u308a\u3082\u4eba\u6df7\u307f\u306f\u5c11\u306a\u3044\u3067\u3059\u304c\u3001\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30f3\u306f\u3059\u3067\u306b\u826f\u597d\u3067\u3059\u3002 \u98a8\u666f\u306f\u30e2\u30f3\u30b9\u30fc\u30f3\u306e\u9a5a\u304f\u3079\u304d\u7dd1\u8c4a\u304b\u306a\u68ee\u3092\u4fdd\u3061\u3001\u68ee\u306f\u307e\u3060\u5f37\u70c8\u306b\u7dd1\u8c4a\u304b\u3067\u3001\u6edd\u306f\u307e\u3060\u6d41\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u30e2\u30f3\u30b9\u30fc\u30f3\u5f8c\u306e\u7a7a\u306e\u900f\u660e\u5ea6\u306b\u56f2\u307e\u308c\u3066\u3044\u307e\u3059\u3002 \u4fa1\u683c\u306f 10 \u6708\u3088\u308a\u3082\u5b89\u3044\u3067\u3059\u3002.<\/p>\n\n\n\n<pre class=\"wp-block-verse\">10 \u6708\u306e\u6df7\u96d1\u306e\u306a\u3044\u6700\u9ad8\u306e\u79cb\u304c\u5fc5\u8981\u306a\u5834\u5408\u306f\u30019 \u6708 20 \u65e5\u304b\u3089 10 \u6708 5 \u65e5\u307e\u3067\u306e\u76ee\u6a19\u3092\u8a2d\u5b9a\u3057\u3066\u304f\u3060\u3055\u3044\u3002 \u5929\u6c17\u306f\u826f\u304f\u3001\u30c6\u30a3\u30fc\u30cf\u30a6\u30b9\u306f\u4e88\u7d04\u306e\u30b9\u30c8\u30ec\u30b9\u306a\u3057\u3067\u5229\u7528\u3067\u304d\u3001\u30c8\u30ec\u30a4\u30eb\u306f\u30d4\u30fc\u30af\u30b7\u30fc\u30ba\u30f3\u306e\u59cb\u307e\u308a\u306e\u30a8\u30cd\u30eb\u30ae\u30c3\u30b7\u30e5\u306a\u96f0\u56f2\u6c17\u3092\u6301\u3063\u3066\u3044\u307e\u3059\u3002.<\/pre>\n\n\n\n<ul class=\"wp-block-list\">\n<li>9 \u6708\u521d\u65ec\u306b\u7de9\u885d\u65e5\u3092\u8a31\u53ef\u3059\u308b \u2014 \u30e2\u30f3\u30b9\u30fc\u30f3\u304c\u9577\u5f15\u304f\u53ef\u80fd\u6027\u304c\u3042\u308b<\/li>\n\n\n\n<li>9 \u6708\u306e\u5f8c\u534a: \u6761\u4ef6\u306b\u95a2\u3057\u3066\u306f\u3001\u5b8c\u5168\u306a\u30d4\u30fc\u30af \u30b7\u30fc\u30ba\u30f3\u3068\u3057\u3066\u6271\u308f\u308c\u307e\u3059<\/li>\n\n\n\n<li>\u4e00\u90e8\u306e\u30d5\u30a7\u30b9\u30c6\u30a3\u30d0\u30eb (\u521d\u671f\u306e\u30c0\u30b7\u30a7\u30a4\u30f3 \u30c7\u30fc\u30c8) \u306f 9 \u6708\u4e0b\u65ec\u306b\u958b\u50ac\u3055\u308c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>\ud83c\udf42 <strong>10\u6708<\/strong> \u2605\u2605\u2605\u2605\u2605\u2605 \u6700\u9ad8\u306e 1 \u304b\u6708<\/td><td><strong>EBC (5,364m): <\/strong>+2\u00b0 \/ -10\u00b0C \u306e\u591c EBC \u591c -10\u00b0C \uff5e -12\u00b0C \u524d\u5f8c <strong>\u30eb\u30af\u30e9 (2,860m): <\/strong>12 \u5ea6\u304b\u3089 20 \u5ea6\u306e\u65e5 | \u591c 3 \u5ea6\u304b\u3089 8 \u5ea6 <strong>\u7fa4\u8846: <\/strong>\u30d4\u30fc\u30af\u30b7\u30fc\u30ba\u30f3 \u2014 1 \u5e74\u3067\u6700\u3082\u5fd9\u3057\u3044\u6708<strong>&nbsp;&nbsp; \u30d5\u30e9\u30a4\u30c8: <\/strong>\u3059\u3070\u3089\u3057\u3044 \u2014 \u6700\u3082\u4fe1\u983c\u3067\u304d\u308b\u6708 <strong>\u96e8\/\u96ea: <\/strong>\u5b9f\u8cea\u30bc\u30ed \u2014 1 \u5e74\u3067\u6700\u3082\u4e7e\u71e5\u3057\u305f\u6708<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>10\u6708\u306f\u672c\u5f53\u306b\u3069\u3093\u306a\u611f\u3058\u3067\u3059\u304b<\/strong><\/h3>\n\n\n\n<p>10 \u6708\u306f\u3001\u30d2\u30de\u30e9\u30e4\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0 \u30ab\u30ec\u30f3\u30c0\u30fc\u306e\u5b9d\u77f3\u3067\u3059\u3002 \u7d4c\u9a13\u8c4a\u5bcc\u306a EBC \u30ac\u30a4\u30c9\u306b\u30011 \u56de\u3057\u304b\u884c\u3051\u306a\u3044\u5834\u5408\u306f\u3069\u306e\u6708\u3092\u9078\u3076\u304b\u3092\u5c0b\u306d\u308b\u3068\u3001\u307b\u3068\u3093\u3069\u306e\u4eba\u304c\u305f\u3081\u3089\u3046\u3053\u3068\u306a\u304f 10 \u6708\u3068\u7b54\u3048\u307e\u3059\u3002.<\/p>\n\n\n\n<p>\u30e2\u30f3\u30b9\u30fc\u30f3\u306f\u5b8c\u5168\u306b\u6674\u308c\u3001\u7a7a\u6c17\u306f\u4e00\u5e74\u4e2d\u304d\u308c\u3044\u306b\u306a\u308a\u307e\u3059\u3002 \u7a7a\u306f\u3001\u5199\u771f\u3067\u306f\u5b8c\u5168\u306b\u6349\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u306a\u3044\u9752\u306e\u8272\u5408\u3044\u3067\u3059\u3002 \u30ab\u30e9\u30d1\u30bf\u30fc\u30eb\u306e\u65e5\u306e\u51fa\u3067\u3042\u308b\u30a8\u30d9\u30ec\u30b9\u30c8\u306e\u8996\u754c\u306f\u3001\u51cd\u3063\u305f\u5f71\u306e\u6d77\u306e\u4e0a\u306b\u3042\u308a\u3001\u6700\u3082\u6f84\u3093\u3067\u3044\u307e\u3059\u3002 EBC \u306e\u65e5\u4e2d\u306e\u6c17\u6e29\u306f +2\u00b0C \u4ed8\u8fd1\u3067\u30db\u30d0\u30ea\u30f3\u30b0\u3057\u3001\u591c\u306f -10\u00b0C \u307e\u3067\u4e0b\u304c\u308a\u3001\u5929\u6c17\u306f\u4e00\u6c17\u306b\u5b89\u5b9a\u3057\u3066\u6570\u65e5\u5b89\u5b9a\u3057\u307e\u3059\u3002.<\/p>\n\n\n\n<p>10 \u6708\u306f\u3001\u30cd\u30d1\u30fc\u30eb\u3067\u6700\u3082\u91cd\u8981\u306a 2 \u3064\u306e\u30d5\u30a7\u30b9\u30c6\u30a3\u30d0\u30eb\u3068\u540c\u6642\u306b\u958b\u50ac\u3055\u308c\u307e\u3059\u3002 \u30c0\u30b7\u30a7\u30a4\u30f3\u306f\u300115 \u65e5\u9593\u306e\u30d2\u30f3\u30ba\u30fc\u6559\u306e\u30d2\u30f3\u30ba\u30fc\u6559\u306e\u60aa\u306b\u5bfe\u3059\u308b\u52dd\u5229\u3092\u795d\u3046\u3082\u306e\u3067\u3001\u4e0b\u5c64\u306e\u8c37\u3092\u5bb6\u65cf\u306e\u518d\u4f1a\u30a8\u30cd\u30eb\u30ae\u30fc\u3001\u88c5\u98fe\u3055\u308c\u305f\u5bb6\u3001\u8a2a\u554f\u8005\u3078\u306e\u9a5a\u304f\u3079\u304d\u304a\u3082\u3066\u306a\u3057\u3067\u6e80\u305f\u3057\u307e\u3059\u3002 \u6700\u3082\u91cd\u8981\u306a\u30b7\u30a7\u30eb\u30d1\u4ecf\u6559\u306e\u796d\u308a\u3067\u3042\u308b\u30c6\u30f3\u30dc\u30c3\u30b7\u30e5\u4fee\u9053\u9662\u306e\u30de\u30cb \u30ea\u30e0\u30c9\u30a5\u306f\u300110 \u6708\u4e0b\u65ec\u307e\u305f\u306f 11 \u6708\u4e0a\u65ec\u306b\u958b\u50ac\u3055\u308c\u307e\u3059\u3002\u30d2\u30de\u30e9\u30e4\u5c71\u8108\u3092\u80cc\u666f\u306b\u3001\u50e7\u4fb6\u306b\u3088\u308b\u4eee\u9762\u821e\u8e0a\u306e 3 \u65e5\u9593\u3002.<\/p>\n\n\n\n<pre class=\"wp-block-verse\">\u30de\u30cb \u30ea\u30e0\u30c9\u30a5 \u30d5\u30a7\u30b9\u30c6\u30a3\u30d0\u30eb 2026 \u306f\u300110 \u6708 26 \uff5e 28 \u65e5\u306b\u30c6\u30f3\u30dc\u30c3\u30b7\u30e5\u4fee\u9053\u9662\u3067\u958b\u50ac\u3055\u308c\u307e\u3059\u3002 \u30de\u30b9\u30af \u30c0\u30f3\u30b9\u304c\u884c\u308f\u308c\u308b\u30d5\u30a7\u30b9\u30c6\u30a3\u30d0\u30eb\u306e 2 \u65e5\u76ee\u306b\u30c6\u30f3\u30dc\u30c3\u30b7\u30e5\u306b\u5230\u7740\u3059\u308b\u305f\u3081\u306e\u65c5\u7a0b\u306e\u30bf\u30a4\u30df\u30f3\u30b0\u306f\u3001\u4e16\u754c\u3067\u6700\u3082\u9a5a\u304f\u3079\u304d\u6587\u5316\u4f53\u9a13\u306e 1 \u3064\u3067\u3059\u3002.<\/pre>\n\n\n\n<pre class=\"wp-block-verse\">10 \u6708\u306f\u3001EBC \u30c8\u30ec\u30a4\u30eb\u3067\u6700\u3082\u6df7\u96d1\u3059\u308b\u6708\u3067\u3059\u3002 Namche Bazaar\u3001Dingboche\u3001Gorak Shep \u306e\u8336\u5c4b\u306f\u5b8c\u5168\u306b\u3044\u3063\u3071\u3044\u3067\u3059\u3002 4 \uff5e 6 \u304b\u6708\u524d\u306b\u5bbf\u6cca\u65bd\u8a2d\u3092\u4e88\u7d04\u3057\u3066\u304f\u3060\u3055\u3044\u3002 Lukla \u306e\u30d5\u30e9\u30a4\u30c8\u306f\u6700\u5927\u5b9a\u54e1\u3067\u904b\u884c\u3055\u308c\u3001\u7dca\u6025\u6642\u5bfe\u5fdc\u8a08\u753b\u304c\u3042\u308a\u307e\u3059\u3002.<\/pre>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30ad\u30fc\u30b9\u30c8\u30c3\u30d7\u306e\u3059\u3079\u3066\u306e\u30ad\u30fc\u3067\u30c6\u30a3\u30fc\u30cf\u30a6\u30b9\u3092\u4e88\u7d04\u3059\u308b 4 \uff5e 6 \u304b\u6708\u524d<\/li>\n\n\n\n<li>\u30c0\u30b7\u30e3\u30a4\u30f3 \u30d5\u30a7\u30b9\u30c6\u30a3\u30d0\u30eb: \u30ab\u30c8\u30de\u30f3\u30ba\u3067\u306e\u653f\u5e9c\u30b5\u30fc\u30d3\u30b9\u306e\u524a\u6e1b\u3092\u671f\u5f85<\/li>\n\n\n\n<li>\u30de\u30cb\u30fb\u30ea\u30e0\u30c9\u30a5: \u6b63\u78ba\u306a\u65e5\u4ed8\u3092\u78ba\u8a8d\u3059\u308b (\u6bce\u5e74\u3001\u30c6\u30f3\u30dc\u30c3\u30b7\u30e5\u306e\u982d\u306e\u30e9\u30de\u304c\u8a2d\u5b9a)<\/li>\n\n\n\n<li>\u4fa1\u683c\u306f\u6700\u9ad8\u3067\u3059 \u2014 \u305d\u308c\u306b\u5fdc\u3058\u3066\u4e88\u7b97<\/li>\n\n\n\n<li>\u30eb\u30af\u30e9\u306e\u30d5\u30e9\u30a4\u30c8\u9045\u5ef6\u306e\u7de9\u885d\u6750\u3068\u3057\u3066\u3001\u30ab\u30c8\u30de\u30f3\u30ba\u3092 2 \u65e5\u65e9\u304f\u51fa\u767a\u3059\u308b\u3053\u3068\u3092\u691c\u8a0e\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>\ud83c\udf3e <strong>11\u6708<\/strong> \u2605\u2605\u2605\u2605 \u3059\u3070\u3089\u3057\u3044 \u2014 \u30a4\u30f3\u30b5\u30a4\u30c0\u30fc\u306e\u9078\u629e<\/td><td><strong>EBC (5,364m): <\/strong>-1\u00b0 \/ -14\u00b0C | \u591c EBC \u591c -15\u00b0C \uff5e -18\u00b0C \u4ed8\u8fd1 <strong>\u30eb\u30af\u30e9 (2,860m): <\/strong>8 \u5ea6\u304b\u3089 16 \u5ea6\u306e\u65e5 | \u591c 0\uff5e5 \u5ea6 <strong>\u7fa4\u8846: <\/strong>\u4e2d\u7a0b\u5ea6 \u2014 11 \u6708\u4e2d\u65ec\u4ee5\u964d\u306b\u8457\u3057\u304f\u8584\u304f\u306a\u308b<strong>&nbsp;&nbsp; \u30d5\u30e9\u30a4\u30c8: <\/strong>\u7d20\u6674\u3089\u3057\u3044 <strong>\u96e8\/\u96ea: <\/strong>\u307b\u307c\u30bc\u30ed \u2014 1 \u304b\u6708\u9593\u306f\u900f\u660e\u3067\u4e7e\u71e5<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>11\u6708\u306f\u672c\u5f53\u306b\u3069\u3093\u306a\u611f\u3058\u3067\u3059\u304b<\/strong><\/h3>\n\n\n\n<p>11 \u6708\u306f\u3001\u7d4c\u9a13\u8c4a\u5bcc\u306a EBC \u30c8\u30ec\u30c3\u30ab\u30fc\u304c\u53cb\u4eba\u306b\u9759\u304b\u306b\u52e7\u3081\u308b\u6708\u3067\u3059\u3002 10 \u6708\u306b\u63d0\u4f9b\u3055\u308c\u308b\u4e8b\u5b9f\u4e0a\u3059\u3079\u3066\u306e\u3082\u306e\u3001\u6f84\u3093\u3060\u7a7a\u3001\u5b89\u5b9a\u3057\u305f\u5929\u5019\u3001\u964d\u6c34\u91cf\u30bc\u30ed\u3001\u5b8c\u5168\u306a\u8996\u754c\u3092\u63d0\u4f9b\u3057\u307e\u3059\u304c\u3001\u4eba\u6df7\u307f\u304c\u5c11\u306a\u304f\u3001\u4fa1\u683c\u304c\u308f\u305a\u304b\u306b\u4f4e\u304f\u306a\u308a\u307e\u3059\u3002 11 \u6708\u4e2d\u65ec\u4ee5\u964d\u3001\u30c8\u30ec\u30a4\u30eb\u306f\u8457\u3057\u304f\u9759\u304b\u3067\u3059\u3002.<\/p>\n\n\n\n<p>\u30c8\u30ec\u30fc\u30c9\u30aa\u30d5\u306f\u51b7\u305f\u3044\u3067\u3059\u3002 11 \u6708\u306e\u6c17\u6e29\u306f 10 \u6708\u3088\u308a\u3082\u4f4e\u304f\u3001\u6a19\u9ad8\u304c\u6700\u3082\u9855\u8457\u3067\u3059\u3002 11 \u6708\u306e EBC \u30ca\u30a4\u30c8\u306f -18\u00b0C \u306b\u9054\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002 \u30b4\u30e9\u30c3\u30af \u30b7\u30a7\u30c3\u30d7\u306e\u591c\u306f\u3001\u5f53\u7136\u306e\u3053\u3068\u306a\u304c\u3089\u53b3\u3057\u3044\u3082\u306e\u3067\u3059\u3002 1 \u6708\u3068\u540c\u3058\u6a5f\u6750\u304c\u5fc5\u8981\u3067\u3059\u304c\u3001\u5929\u6c17\u306f\u5287\u7684\u306b\u5b89\u5b9a\u3057\u3066\u3044\u307e\u3059\u3002.<\/p>\n\n\n\n<p>\u30c6\u30f3\u30dc\u30c3\u30b7\u30e5\u306e\u30de\u30cb \u30fb \u30ea\u30e0\u30c9\u30a5\u306f\u3001\u901a\u5e38\u300111 \u6708\u306e\u7b2c 1 \u9031\u306b\u843d\u4e0b\u3057\u307e\u3059\u3002 2025 \u5e74\u300111 \u6708 5 \uff5e 7 \u65e5\u306b\u30d5\u30a7\u30b9\u30c6\u30a3\u30d0\u30eb\u304c\u958b\u50ac\u3055\u308c\u307e\u3057\u305f\u3002 2026 \u5e74\u306e\u65e5\u4ed8\u306f 10 \u6708 26 \uff5e 28 \u65e5\u3067\u3059\u3002 \u4e88\u7d04\u6642\u306b\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u4f1a\u793e\u306b\u6b63\u78ba\u306a\u65e5\u4ed8\u3092\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u3053\u308c\u3089\u306f\u3001\u30c1\u30d9\u30c3\u30c8\u306e\u6708\u306e\u66a6\u306b\u5f93\u3063\u3066\u6bce\u5e74\u8a2d\u5b9a\u3055\u308c\u307e\u3059\u3002.<\/p>\n\n\n\n<pre class=\"wp-block-verse\">11 \u6708\u306f\u300110 \u6708\u306e\u884c\u5217\u306e\u306a\u3044 10 \u6708\u306e\u5929\u6c17\u3092\u671b\u3093\u3067\u3044\u308b\u30c8\u30ec\u30c3\u30ab\u30fc\u306b\u3068\u3063\u3066\u6700\u9069\u306a\u5834\u6240\u3067\u3059\u3002 10 \u6708\u306e\u30d4\u30fc\u30af \u30b7\u30fc\u30ba\u30f3\u304b\u3089 12 \u6708\u306e\u51ac\u306e\u9593\u306e\u9031\u306f\u3001\u7279\u306b\u3084\u308a\u304c\u3044\u304c\u3042\u308a\u307e\u3059\u3002 11 \u6708 1 \uff5e 20 \u65e5\u3092\u76ee\u6a19\u306b\u30d0\u30e9\u30f3\u30b9\u3092\u3068\u308a\u3001\u6700\u9ad8\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u3068\u308a\u307e\u3059\u3002.<\/pre>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30c7\u30a3\u30f3\u30dc\u30c1\u30a7\u304b\u3089 -20\u00b0C \u307e\u3067\u306e\u5bdd\u888b\u3092\u6301\u3061\u4e0a\u3052\u3066\u6301\u3061\u4e0a\u3052\u307e\u3059<\/li>\n\n\n\n<li>\u30de\u30cb\u30fb\u30ea\u30e0\u30c9\u30a5: \u4e88\u7d04\u524d\u306b\u73fe\u5728\u306e\u5e74\u306e\u65e5\u4ed8\u3092\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044<\/li>\n\n\n\n<li>11 \u6708\u4e0b\u65ec: \u51ac\u304c\u59cb\u307e\u308a\u307e\u3059 \u2014 \u4e00\u90e8\u306e\u8336\u5c4b\u306f\u6642\u9593\u3092\u6e1b\u3089\u3057\u307e\u3059<\/li>\n\n\n\n<li>11 \u6708\u306e\u30ab\u30e9 \u30d1\u30bf\u30fc\u30eb\u304b\u3089\u306e\u5915\u65e5\u306f\u3001\u30cd\u30d1\u30fc\u30eb\u3067\u6700\u3082\u5199\u771f\u306b\u64ae\u3089\u308c\u305f\u3082\u306e\u306e 1 \u3064\u3067\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u3042\u306a\u305f\u306b\u3074\u3063\u305f\u308a\u306e\u6708\u306f\u4f55\u6708\u3067\u3059\u304b\uff1f \u6c7a\u5b9a\u30ac\u30a4\u30c9<\/h2>\n\n\n\n<p>\u30c8\u30ec\u30c3\u30ab\u30fc\u304c\u7570\u306a\u308c\u3070\u3001\u512a\u5148\u9806\u4f4d\u3082\u7570\u306a\u308a\u307e\u3059\u3002 \u6708\u3092\u3042\u306a\u305f\u306b\u3068\u3063\u3066\u6700\u3082\u91cd\u8981\u306a\u3082\u306e\u306b\u5408\u308f\u305b\u308b\u65b9\u6cd5\u306f\u6b21\u306e\u3068\u304a\u308a\u3067\u3059\u3002.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>\u3042\u306a\u305f\u306e\u512a\u5148\u4e8b\u9805<\/strong><\/td><td><strong>\u6700\u9ad8\u306e\u6708<\/strong><\/td><\/tr><tr><td>\u6700\u9ad8\u306e\u5c71\u306e\u666f\u8272 \/ \u5199\u771f<\/td><td>10 \u6708 (\u6700\u3082\u6f84\u3093\u3060\u7a7a\u6c17)\u300111 \u6708 (\u7a7a\u865a\u306b\u3059\u308b\u30ab\u30e9 \u30d1\u30bf\u30fc\u30eb)\u30014 \u6708 (\u6625\u306e\u5149)<\/td><\/tr><tr><td>\u6df7\u96d1\u3092\u907f\u3051\u308b<\/td><td>11 \u6708 (\u534a\u3070\u4ee5\u964d)\u30013 \u6708\u30015 \u6708 (\u6708\u534a\u3070\u4ee5\u964d)<\/td><\/tr><tr><td>\u6700\u9ad8\u306e\u5929\u6c17\u306e\u5b89\u5b9a<\/td><td>10 \u6708\u3068 4 \u6708 (\u964d\u6c34\u91cf\u304c\u6700\u3082\u4f4e\u304f\u3001\u6700\u3082\u5b89\u5b9a\u3057\u3066\u3044\u307e\u3059)<\/td><\/tr><tr><td>\u6587\u5316\u4f53\u9a13\/\u304a\u796d\u308a<\/td><td>10 \u6708 (\u30c0\u30b7\u30e3\u30a4\u30f3 + \u304a\u305d\u3089\u304f\u30de\u30cb \u30ea\u30e0\u30c9\u30a5)\u300111 \u6708 (\u30de\u30cb \u30ea\u30e0\u30c9\u30a5)\u30015 \u6708 (\u30a8\u30d9\u30ec\u30b9\u30c8 \u30c7\u30fc \u30de\u30e9\u30bd\u30f3)<\/td><\/tr><tr><td>\u30a8\u30d9\u30ec\u30b9\u30c8\u9060\u5f81\u30c1\u30fc\u30e0\u3092\u53c2\u7167\u3057\u3066\u304f\u3060\u3055\u3044<\/td><td>4 \u6708\u3068 5 \u6708 (\u30d9\u30fc\u30b9 \u30ad\u30e3\u30f3\u30d7\u306e\u6625\u306e\u767b\u5c71\u30b7\u30fc\u30ba\u30f3)<\/td><\/tr><tr><td>\u4e88\u7b97\/\u4f4e\u30b3\u30b9\u30c8<\/td><td>3 \u6708\u30016 \u6708 (\u7d4c\u9a13\u8c4a\u5bcc\u3067\u67d4\u8edf\u306a\u5834\u5408)\u300112 \u6708<\/td><\/tr><tr><td>\u5b64\u72ec\u3068\u6c88\u9ed9<\/td><td>1 \u6708\u30012 \u6708\u30018 \u6708\u4e0b\u65ec (\u30c8\u30e9\u30f3\u30b8\u30b7\u30e7\u30f3)\u300111 \u6708\u4e2d\u65ec\u4ee5\u964d<\/td><\/tr><tr><td>\u521d\u3081\u3066\u306e\u30c8\u30ec\u30c3\u30ab\u30fc<\/td><td>4 \u6708\u307e\u305f\u306f 10 \u6708 \u2014 \u6700\u3082\u30b5\u30dd\u30fc\u30c8\u3055\u308c\u3001\u4fe1\u983c\u3067\u304d\u308b\u3001\u3084\u308a\u304c\u3044\u306e\u3042\u308b\u5b63\u7bc0<\/td><\/tr><tr><td>\u30b7\u30e3\u30af\u30ca\u30b2\u306e\u68ee\u304c\u54b2\u304d\u307e\u3057\u305f<\/td><td>4 \u6708 (\u958b\u82b1\u30d4\u30fc\u30af)\u30013 \u6708 (3,000 \u30e1\u30fc\u30c8\u30eb\u672a\u6e80\u306e\u65e9\u54b2\u304d)<\/td><\/tr><tr><td>\u5168\u9ad8\u6e29\u6696\u304b\u3044<\/td><td>5\u6708\uff08\u6700\u3082\u6696\u304b\u3044\u6625\u306e\u6708\uff09<\/td><\/tr><tr><td>\u7dd1\u8c4a\u304b\u306a\u98a8\u666f<\/td><td>9 \u6708 (\u6708\u5f8c\u306e\u7dd1\u306e\u7dd1)<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Lukla \u306e\u30d5\u30e9\u30a4\u30c8: \u3059\u3079\u3066\u306e\u30c8\u30ec\u30c3\u30ab\u30fc\u304c\u8a08\u753b\u3059\u308b\u5fc5\u8981\u304c\u3042\u308b\u30ef\u30a4\u30eb\u30c9\u30ab\u30fc\u30c9<\/h2>\n\n\n\n<p>\u30eb\u30af\u30e9\u306e\u30c6\u30f3\u30b8\u30f3\u30d2\u30e9\u30ea\u30fc\u7a7a\u6e2f\u306f\u3001\u4e16\u754c\u3067\u6700\u3082\u6311\u6226\u7684\u306a\u7a7a\u6e2f\u306e 1 \u3064\u3068\u3057\u3066\u5e83\u304f\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002 \u3059\u3079\u3066\u306e\u30d5\u30e9\u30a4\u30c8\u306f\u5348\u524d\u4e2d\u306b\u306e\u307f\u904b\u822a\u3055\u308c\u3001\u8996\u8a8d\u6027\u304c\u6700\u3082\u9ad8\u3044\u3067\u3059\u3002 \u5929\u5019\u306e\u30ad\u30e3\u30f3\u30bb\u30eb\u306f\u3001\u5b63\u7bc0\u3054\u3068\u306b\u767a\u751f\u3057\u307e\u3059\u3002.<\/p>\n\n\n\n<p>2023 \u5e74\u4ee5\u964d\u3001\u30cd\u30d1\u30fc\u30eb\u306f\u30de\u30f3\u30bf\u30ea (Ramechhap) \u304b\u3089\u306e\u4ee3\u66ff\u51fa\u767a\u30aa\u30d7\u30b7\u30e7\u30f3\u3092\u8ffd\u52a0\u3057\u3066\u3001\u6df7\u96d1\u3092\u8efd\u6e1b\u3057\u307e\u3057\u305f\u3002 \u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u4f1a\u793e\u306f\u3001\u3042\u306a\u305f\u306e\u65e5\u4ed8\u306b\u9069\u3057\u305f\u51fa\u767a\u70b9\u3092\u30a2\u30c9\u30d0\u30a4\u30b9\u3057\u307e\u3059\u3002.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>\u5b63\u7bc0<\/strong><\/td><td><strong>\u30d5\u30e9\u30a4\u30c8\u306e\u4fe1\u983c\u6027<\/strong><\/td><td><strong>\u5178\u578b\u7684\u306a\u9045\u5ef6\u30ea\u30b9\u30af<\/strong><\/td><td><strong>\u30a2\u30c9\u30d0\u30a4\u30b9<\/strong><\/td><\/tr><tr><td>1\u6708\uff5e2\u6708<\/td><td>\u9ad8\u3044 \u2014 \u6674\u308c\u305f\u51ac\u306e\u7a7a<\/td><td>\u4f4e\u3044\uff08\u96ea\u306e\u53ef\u80fd\u6027\u304c\u3042\u308b\uff09<\/td><td>\u671d\u306e\u30d5\u30e9\u30a4\u30c8\u30011 \u65e5\u306e\u30d0\u30c3\u30d5\u30a1\u30fc<\/td><\/tr><tr><td>3\u6708\u304b\u30895\u6708<\/td><td>\u7d20\u6674\u3089\u3057\u3044 \u2014 \u30d4\u30fc\u30af\u30b7\u30fc\u30ba\u30f3<\/td><td>\u4f4e\u4e2d\u7a0b\u5ea6 - 5 \u6708\u4e0b\u65ec<\/td><td>\u306f\u308b\u304b\u5148\u30012 \u30d0\u30c3\u30d5\u30a1 \u30c7\u30a4<\/td><\/tr><tr><td>6\u6708\uff5e8\u6708<\/td><td>\u4fe1\u983c\u3067\u304d\u306a\u3044 \u2014 \u30e2\u30f3\u30b9\u30fc\u30f3<\/td><td>\u9ad8 \u2014 \u6bce\u65e5\u306e\u30ad\u30e3\u30f3\u30bb\u30eb<\/td><td>3+ \u30d0\u30c3\u30d5\u30a1\u30fc\u65e5\u6570\u306e\u7d76\u5bfe\u6700\u5c0f\u5024<\/td><\/tr><tr><td>9\u6708<\/td><td>\u6708\u306e\u534a\u3070\u306e\u6539\u5584<\/td><td>\u4e2d\u7a0b\u5ea6\u306e\u65e9\u671f\u3001\u9045\u3044\u9045\u3044<\/td><td>2 \u65e5\u5206\u3001\u67d4\u8edf\u306a\u65e5<\/td><\/tr><tr><td>10\u6708\uff5e11\u6708<\/td><td>\u7d20\u6674\u3089\u3057\u3044 \u2014 \u30d4\u30fc\u30af\u30b7\u30fc\u30ba\u30f3<\/td><td>\u4f4e\u3044 \u2014 \u4eca\u5e74\u306e\u30d9\u30b9\u30c8<\/td><td>4 \u304b\u6708\u4ee5\u4e0a\u524d\u306b\u4e88\u7d04\u3057\u3066\u30012 \u65e5\u5f8c\u306e\u30d0\u30c3\u30d5\u30a1\u30fc\u3092\u4e88\u7d04\u3057\u3066\u304f\u3060\u3055\u3044<\/td><\/tr><tr><td>12\u6708<\/td><td>\u826f\u3044 \u2014 \u6f84\u3093\u3060\u3001\u4e7e\u71e5\u3057\u3066\u3044\u308b<\/td><td>\u4f4e<\/td><td>\u671d\u306e\u30d5\u30e9\u30a4\u30c8\u30011 \u65e5\u306e\u30d0\u30c3\u30d5\u30a1\u30fc<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<pre class=\"wp-block-verse\">\u30cd\u30d1\u30fc\u30eb\u306e\u30d5\u30e9\u30a4\u30c8\u3068\u306f\u5225\u306b\u3001\u56fd\u969b\u7dda\u3078\u306e\u63a5\u7d9a\u3092\u5e38\u306b\u4fdd\u8a3c\u3057\u3066\u304f\u3060\u3055\u3044\u3002 \u30eb\u30af\u30e9\u306e 2 \uff5e 3 \u65e5\u306e\u9045\u5ef6\u306f\u5b8c\u5168\u306b\u6b63\u5e38\u3067\u3042\u308a\u3001\u56fd\u969b\u7dda\u306e\u98db\u884c\u6a5f\u306b\u4e57\u308b\u5371\u967a\u306b\u3055\u3089\u3055\u308c\u308b\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u3002 \u30d0\u30c3\u30d5\u30a1\u30fc\u3092\u69cb\u7bc9\u3057\u307e\u3059\u3002.<\/pre>\n\n\n\n<h2 class=\"wp-block-heading\">EBC \u30c8\u30ec\u30a4\u30eb\u306e\u30d5\u30a7\u30b9\u30c6\u30a3\u30d0\u30eb: \u6587\u5316\u306e\u5c64 \u4ed6\u306e\u5b63\u7bc0\u306f\u8ffd\u52a0\u3055\u308c\u307e\u305b\u3093<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u30de\u30cb\u30fb\u30ea\u30e0\u30c9\u30a5: \u30a8\u30d9\u30ec\u30b9\u30c8\u5730\u57df\u6700\u5927\u306e\u796d\u308a<\/h3>\n\n\n\n<p>\u30de\u30cb \u30ea\u30e0\u30c9\u30a5\u306f\u3001EBC \u30eb\u30fc\u30c8\u306b\u76f4\u63a5\u4f4d\u7f6e\u3059\u308b\u30c6\u30f3\u30dc\u30c3\u30b7\u30e5\u4fee\u9053\u9662 (3,867 m) \u3067\u795d\u308f\u308c\u308b\u30b7\u30a7\u30eb\u30d1\u4ecf\u6559\u5171\u540c\u4f53\u306e\u6700\u3082\u91cd\u8981\u306a\u796d\u308a\u3067\u3059\u3002 3 \u65e5\u9593\u306e\u516c\u306e\u65e5\u306f\u3001\u30a2\u30de \u30c0\u30d6\u30e9\u30e0\u3068\u30af\u30f3\u30d6 \u30d4\u30fc\u30af\u30b9\u3092\u80cc\u666f\u306b\u3001\u53e4\u4ee3\u306e\u30dc\u30f3\u5b97\u6559\u306b\u5bfe\u3059\u308b\u4ecf\u6559\u306e\u52dd\u5229\u3092\u63cf\u3044\u305f\u7cbe\u5de7\u306a\u4eee\u9762\u306e\u50e7\u4fb6\u304c\u767b\u5834\u3057\u307e\u3059\u3002.<\/p>\n\n\n\n<p>\u6bce\u5e74\u3001\u30c1\u30d9\u30c3\u30c8\u592a\u9670\u6708\u306e\u6e80\u6708\u306b\u796d\u308a\u304c\u8a2a\u308c\u307e\u3059\u3002\u901a\u5e38\u306f <strong>10\u6708\u4e0b\u65ec\u307e\u305f\u306f11\u6708\u4e0a\u65ec<\/strong>. \u3002 2025 \u5e74\u306f 11 \u6708 5 \uff5e 7 \u65e5\u3067\u3057\u305f\u3002 2026 \u5e74\u306e\u65e5\u4ed8\u306f 10 \u6708 26 \uff5e 28 \u65e5\u3067\u3059\u3002 \u4e88\u7d04\u6642\u306b\u30ac\u30a4\u30c9\u306b\u73fe\u5728\u306e\u5e74\u306e\u65e5\u4ed8\u3092\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u30c6\u30f3\u30dc\u30b7\u30e5\u306e\u982d\u306e\u30e9\u30de\u304c\u6bce\u5e74\u305d\u308c\u3089\u3092\u8a2d\u5b9a\u3057\u307e\u3059\u3002.<\/p>\n\n\n\n<pre class=\"wp-block-verse\">EBC \u306e\u65c5\u7a0b\u306e\u30bf\u30a4\u30df\u30f3\u30b0\u3092\u5408\u308f\u305b\u3066\u30012 \u65e5\u76ee (\u30de\u30b9\u30af \u30c0\u30f3\u30b9\u304c\u884c\u308f\u308c\u308b\u3068\u304d) \u306b\u30c6\u30f3\u30dc\u30c3\u30b7\u30e5\u3092\u901a\u904e\u3059\u308b\u3088\u3046\u306b\u3059\u308b\u306b\u306f\u3001\u30ac\u30a4\u30c9\u3068\u306e\u8abf\u6574\u304c\u5fc5\u8981\u3067\u3059\u3002 \u30de\u30a6\u30f3\u30c8 \u30a8\u30d9\u30ec\u30b9\u30c8 \u30b4\u30fc\u306f\u3001\u30d5\u30a7\u30b9\u30c6\u30a3\u30d0\u30eb\u306e\u65e5\u7a0b\u3092\u4e2d\u5fc3\u306b\u65c5\u7a0b\u3092\u69cb\u7bc9\u3067\u304d\u307e\u3059\u3002.<\/pre>\n\n\n\n<h3 class=\"wp-block-heading\">\u30c0\u30b7\u30a7\u30a4\u30f3: \u30cd\u30d1\u30fc\u30eb\u6700\u5927\u306e\u304a\u796d\u308a<\/h3>\n\n\n\n<p>\u30c0\u30b7\u30a7\u30a4\u30f3\u306f\u3001\u5973\u795e\u30c9\u30a5\u30eb\u30ac\u30fc\u306e\u60aa\u306b\u5bfe\u3059\u308b\u52dd\u5229\u3092\u795d\u3046 15 \u65e5\u9593\u306e\u30d2\u30f3\u30ba\u30fc\u6559\u306e\u796d\u308a\u3067\u3059\u3002 9 \u6708\u304b 10 \u6708\u306b\u5f53\u305f\u308b (\u7279\u5b9a\u306e\u65e5\u4ed8\u306f\u3001\u6bce\u5e74\u66a6\u3067\u79fb\u52d5\u3057\u307e\u3059)\u3002 \u30c0\u30b7\u30a7\u30a4\u30f3\u4e2d\u3001\u56fd\u5185\u7dda\u3068\u5b98\u516c\u5e81\u306f\u77ed\u7e2e\u3055\u308c\u305f\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u3067\u904b\u822a\u3057\u3001\u591a\u304f\u306e\u30dd\u30fc\u30bf\u30fc\u3084\u30ac\u30a4\u30c9\u304c\u5bb6\u65cf\u3068\u306e\u6642\u9593\u3092\u8981\u6c42\u3057\u307e\u3059\u3002 \u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u304c\u91cd\u8907\u3059\u308b\u5834\u5408\u306f\u3001\u3053\u308c\u3092\u8a08\u753b\u3057\u3066\u304f\u3060\u3055\u3044\u3002.<\/p>\n\n\n\n<p>\u30c8\u30ec\u30a4\u30eb\u3067\u306f\u3001\u30c0\u30b7\u30a7\u30a4\u30f3\u306f\u6e29\u304b\u3044\u3082\u3066\u306a\u3057\u3001\u88c5\u98fe\u3055\u308c\u305f\u6751\u3001\u305d\u3057\u3066\u3001\u3042\u3089\u3086\u308b\u30c8\u30ec\u30c3\u30ab\u30fc\u304c\u5229\u7528\u3067\u304d\u308b\u6700\u3082\u672c\u7269\u306e\u6587\u5316\u4ea4\u6d41\u306e 1 \u3064\u3067\u3042\u308b\u30c6\u30a3\u30fc\u30cf\u30a6\u30b9 \u30d5\u30a1\u30df\u30ea\u30fc\u304b\u3089\u30c6\u30a3\u30ab\u306e\u795d\u798f\u3092\u53d7\u3051\u308b\u30c1\u30e3\u30f3\u30b9\u3092\u610f\u5473\u3057\u307e\u3059\u3002.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30c6\u30f3\u30b8\u30f3 - \u30d2\u30e9\u30ea\u30fc \u30a8\u30d9\u30ec\u30b9\u30c8 \u30de\u30e9\u30bd\u30f3 \u2014 5 \u6708 29 \u65e5<\/h3>\n\n\n\n<p>\u6bce\u5e74 5 \u6708 29 \u65e5\u3001\u6700\u521d\u306e\u30a8\u30d9\u30ec\u30b9\u30c8 \u30b5\u30df\u30c3\u30c8\u306e\u8a18\u5ff5\u65e5: <a href=\"https:\/\/en.wikipedia.org\/wiki\/Everest_Marathon\" data-type=\"link\" data-id=\"https:\/\/en.wikipedia.org\/wiki\/Everest_Marathon\" target=\"_blank\" rel=\"noopener\">\u30c6\u30f3\u30b8\u30f3\u30fb\u30d2\u30e9\u30ea\u30fc\u30de\u30e9\u30bd\u30f3<\/a> \u30d9\u30fc\u30b9\u30ad\u30e3\u30f3\u30d7\u304b\u3089\u30ca\u30e0\u30c1\u30a7\u30d0\u30b6\u30fc\u30eb\u307e\u3067\u958b\u50ac\u3055\u308c\u307e\u3059\u3002 42\u30ad\u30ed\u3002 \u958b\u59cb\u6642\u306b\u6700\u5927 5,364 \u30e1\u30fc\u30c8\u30eb\u3002 \u5730\u7403\u4e0a\u3067\u6700\u3082\u8981\u6c42\u306e\u53b3\u3057\u3044\u30e9\u30f3\u30cb\u30f3\u30b0 \u30a4\u30d9\u30f3\u30c8\u306e 1 \u3064\u3067\u3059\u3002 \u8d70\u3063\u3066\u3044\u306a\u304f\u3066\u3082\u3001\u30a8\u30d9\u30ec\u30b9\u30c8 \u30c7\u30fc\u306e\u591c\u660e\u3051\u306b\u30a2\u30b9\u30ea\u30fc\u30c8\u304c\u30d9\u30fc\u30b9 \u30ad\u30e3\u30f3\u30d7\u3092\u51fa\u767a\u3059\u308b\u306e\u3092\u898b\u308b\u306e\u306f\u3001\u7279\u5225\u306a\u7d4c\u9a13\u3067\u3059\u3002.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u5b63\u7bc0\u3054\u3068\u306e\u5fc5\u9700\u54c1<\/h2>\n\n\n\n<p>EBC \u306b\u5fc5\u8981\u306a\u30ae\u30a2\u306f\u3001\u5b63\u7bc0\u306b\u3088\u3063\u3066\u5927\u304d\u304f\u5909\u5316\u3057\u307e\u3059\u3002 \u4ee5\u4e0b\u306e\u9805\u76ee\u306f\u3001\u5b8c\u5168\u306a\u30d1\u30c3\u30ad\u30f3\u30b0 \u30ea\u30b9\u30c8\u3067\u306f\u306a\u304f\u3001\u5909\u66f4\u5185\u5bb9\u3092\u8868\u3057\u3066\u3044\u307e\u3059\u3002.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>\u5b63\u7bc0<\/strong><\/td><td><strong>\u91cd\u8981\u306a\u30ae\u30a2\u306e\u8ffd\u52a0\u3068\u6a19\u6e96\u306e EBC \u30ad\u30c3\u30c8<\/strong><\/td><\/tr><tr><td>\u6625\uff083\u6708\uff5e5\u6708\uff09<\/td><td>\u5b9a\u683c -20\u00b0C \u6700\u5c0f\u3001\u9632\u6c34\u30b7\u30a7\u30eb (5 \u6708\u4e0b\u65ec)\u3001\u65e5\u713c\u3051\u6b62\u3081 SPF 50+\u3001UV \u30b5\u30f3\u30b0\u30e9\u30b9\u300125\u00b0C \u306e\u6bce\u65e5\u306e\u30b9\u30a4\u30f3\u30b0\u306e\u305f\u3081\u306e\u30ec\u30a4\u30e4\u30ea\u30f3\u30b0 \u30b7\u30b9\u30c6\u30e0<\/td><\/tr><tr><td>\u30e2\u30f3\u30b9\u30fc\u30f3 (6 \u6708\uff5e8 \u6708)<\/td><td>\u5b8c\u5168\u9632\u6c34\u30ad\u30c3\u30c8 (\u30b7\u30a7\u30eb\u3060\u3051\u3067\u306a\u304f)\u3001\u30ea\u30fc\u30c1 \u30bd\u30c3\u30af\u30b9\u3001\u901f\u4e7e\u6027\u3001\u3059\u3079\u3066\u306e\u96fb\u5b50\u6a5f\u5668\u7528\u9632\u6c34\u30d0\u30c3\u30b0\u3001\u4f59\u5206\u306a\u30d0\u30c3\u30d5\u30a1\u30fc \u30c7\u30a4\u3001\u30d5\u30ec\u30ad\u30b7\u30d6\u30eb \u30ea\u30bf\u30fc\u30f3 \u30d5\u30e9\u30a4\u30c8<\/td><\/tr><tr><td>\u79cb (9 \u6708\u304b\u3089 11 \u6708)<\/td><td>\u5bdd\u888b -20\u00b0C (11 \u6708\u30af\u30ea\u30c6\u30a3\u30ab\u30eb)\u30014,000m \u4ee5\u4e0a\u306e\u30c0\u30a6\u30f3\u30b8\u30e3\u30b1\u30c3\u30c8\u3001\u30cf\u30f3\u30c9\u30a6\u30a9\u30fc\u30de\u30fc\u30a4\u30f3\u30b5\u30fc\u30c8\u3001\u30ab\u30e9\u30d1\u30bf\u30fc\u30eb\u306e\u9632\u98a8\u6027\u306e\u5916\u5c64<\/td><\/tr><tr><td>\u51ac (12 \u6708\u304b\u3089 2 \u6708)<\/td><td>-30\u00b0C \u5b9a\u683c\u306e\u5bdd\u888b\u3001\u30d5\u30eb \u30a8\u30af\u30b9\u30da\u30c7\u30a3\u30b7\u30e7\u30f3 \u30c0\u30a6\u30f3 \u30b8\u30e3\u30b1\u30c3\u30c8\u3001\u65ad\u71b1\u30d6\u30fc\u30c4 \u30e9\u30a4\u30ca\u30fc\u3001\u30b1\u30df\u30ab\u30eb \u30cf\u30f3\u30c9 \u30a6\u30a9\u30fc\u30de\u30fc\u3001\u30d5\u30a7\u30a4\u30b9 \u30d7\u30ed\u30c6\u30af\u30b7\u30e7\u30f3 (\u30d0\u30e9\u30af\u30e9\u30d0)\u3001\u5bc6\u9589\u3055\u308c\u305f\u8336\u5c4b\u7528\u306e\u8ffd\u52a0\u98df\u54c1\/\u7dca\u6025\u30ad\u30c3\u30c8<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<pre class=\"wp-block-verse\">\u30ab\u30c8\u30de\u30f3\u30ba\u306e\u30bf\u30e1\u30eb\u5730\u533a\u3067\u306f\u3001\u9ad8\u54c1\u8cea\u306e\u30ae\u30a2\u3092\u624b\u9803\u306a\u4fa1\u683c\u3067\u30ec\u30f3\u30bf\u30eb\u3067\u304d\u307e\u3059\u3002 \u30c0\u30a6\u30f3 \u30b8\u30e3\u30b1\u30c3\u30c8\u3001\u5bdd\u888b\u3001\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0 \u30dd\u30fc\u30eb\u3001\u30b2\u30a4\u30bf\u30fc\u306f\u3059\u3079\u3066\u5229\u7528\u3067\u304d\u307e\u3059\u3002 \u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306e\u524d\u306b\u7a7a\u5ba4\u72b6\u6cc1\u3092\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u3002 \u30de\u30a6\u30f3\u30c8 \u30a8\u30d9\u30ec\u30b9\u30c8 \u30b4\u30fc\u306f\u3001\u8377\u7269\u306e\u4e00\u90e8\u3068\u3057\u3066\u30ec\u30f3\u30bf\u30eb\u7528\u54c1\u3092\u624b\u914d\u3067\u304d\u307e\u3059\u3002.<\/pre>\n\n\n\n<h2 class=\"wp-block-heading\">\u79c1\u305f\u3061\u306e\u63a8\u5968\u4e8b\u9805: \u5730\u5143\u306e\u4eba\u3005\u304c\u5b9f\u969b\u306b\u8a00\u3046\u3053\u3068<\/h2>\n\n\n\n<p>\u30c8\u30ec\u30c3\u30ab\u30fc\u304c 15 \u5e74\u4ee5\u4e0a\u306b\u308f\u305f\u3063\u3066\u30a8\u30d9\u30ec\u30b9\u30c8 \u30d9\u30fc\u30b9 \u30ad\u30e3\u30f3\u30d7\u306b\u3059\u3079\u3066\u306e\u5b63\u7bc0\u306b\u5c0e\u304b\u308c\u305f\u5f8c\u3001\u30de\u30a6\u30f3\u30c8 \u30a8\u30d9\u30ec\u30b9\u30c8 GO \u306e\u30c1\u30fc\u30e0\u306f\u4e00\u8cab\u3057\u305f\u63a8\u5968\u4e8b\u9805\u3092\u63d0\u4f9b\u3057\u3066\u3044\u307e\u3059\u30021 \u56de\u3057\u304b\u884c\u3051\u305a\u3001\u30a8\u30d9\u30ec\u30b9\u30c8\u306e\u5b8c\u5168\u306a\u4f53\u9a13\u304c\u76ee\u6a19\u3067\u3042\u308b\u5834\u5408: \u5c71\u306e\u666f\u8272\u3001\u6587\u5316\u306e\u8c4a\u304b\u3055\u3001\u5feb\u9069\u306a\u6c17\u6e29\u3001\u305d\u3057\u3066 10 \u6708\u306e\u900f\u660e\u306a\u30ab\u30e9 \u30d1\u30bf\u30fc\u30eb \u30b5\u30f3\u30e9\u30a4\u30ba\u306e\u6700\u9ad8\u306e\u30c1\u30e3\u30f3\u30b9\u3067\u3059\u3002.<\/p>\n\n\n\n<p>\u540c\u3058\u54c1\u8cea\u306e\u4f53\u9a13\u3092\u3001\u4eba\u6570\u304c\u5c11\u306a\u304f\u3001\u30b3\u30b9\u30c8\u304c\u308f\u305a\u304b\u306b\u4f4e\u304f\u306a\u308b\u5834\u5408\u306f\u300111 \u6708 (\u6700\u521d\u306e 3 \u9031\u9593) \u307e\u305f\u306f 4 \u6708\u306b\u4e88\u7d04\u3057\u3066\u304f\u3060\u3055\u3044\u3002 \u307e\u3063\u305f\u304f\u5225\u306e\u3082\u306e\u304c\u5fc5\u8981\u306a\u5834\u5408: \u6c88\u9ed9\u3001\u5b64\u72ec\u3001\u30d2\u30de\u30e9\u30e4\u3068\u306e\u751f\u306e\u51fa\u4f1a\u3044\u306a\u3069\u30012 \u6708\u307e\u305f\u306f 11 \u6708\u4e0b\u65ec\u306b\u51ac\u7528\u306e\u88c5\u5099\u3092\u3059\u3079\u3066\u53d6\u308a\u5165\u308c\u3066\u8003\u3048\u3066\u304f\u3060\u3055\u3044\u3002.<\/p>\n\n\n\n<p>\u9ad8\u5730\u4f53\u9a13\u304c\u306a\u3051\u308c\u3070\u30017 \u6708\u307e\u305f\u306f 8 \u6708\u306b\u63a8\u5968\u3055\u308c\u306a\u3044\u3053\u3068\u3002 \u305d\u3053\u306b\u3042\u308b\u9053\u3002 \u8a31\u53ef\u8a3c\u304c\u5229\u7528\u53ef\u80fd\u3067\u3059\u3002 \u3057\u304b\u3057\u3001\u3053\u306e\u4f53\u9a13\u306f\u3001\u540c\u3058\u30c8\u30ec\u30a4\u30eb\u304c\u4ed6\u306e\u30b7\u30fc\u30ba\u30f3\u306b\u63d0\u4f9b\u3059\u308b\u3082\u306e\u306e\u307b\u3093\u306e\u4e00\u90e8\u3067\u3059\u3002.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><em>\u9069\u5207\u306a\u6708\u3068\u306f\u3001\u3042\u306a\u305f\u306e\u512a\u5148\u9806\u4f4d\u3001\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u3001\u30ae\u30a2\u3001\u305d\u3057\u3066\u5bd2\u3055\u306b\u5bfe\u3059\u308b\u4eba\u3078\u306e\u8010\u6027\u3068\u4e00\u81f4\u3059\u308b\u6708\u3067\u3059\u3002 \u4f55\u3092\u9078\u3093\u3067\u3082\u3001EBC \u306f\u3042\u306a\u305f\u3092\u5909\u3048\u307e\u3059\u3002 \u305d\u306e\u30c8\u30ec\u30a4\u30eb\u3067\u6bce\u6708\u3001\u5730\u7403\u4e0a\u306e\u4ed6\u306e\u5834\u6240\u3067\u306f\u5f97\u3089\u308c\u306a\u3044\u3082\u306e\u3092\u63d0\u4f9b\u3057\u3066\u3044\u307e\u3059\u3002.<\/em><\/p>\n<\/blockquote>\n\n\n\n<p>\u30de\u30a6\u30f3\u30c8 \u30a8\u30d9\u30ec\u30b9\u30c8 GO (mountaverestgo.com) \u306f\u3001\u30ab\u30c8\u30de\u30f3\u30ba\u306b\u672c\u62e0\u3092\u7f6e\u304f TAA \u767b\u9332\u6a5f\u95a2\u3067\u300115 \u5e74\u4ee5\u4e0a\u306e EBC \u6307\u5c0e\u7d4c\u9a13\u304c\u3042\u308a\u307e\u3059\u3002 \u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u304a\u3088\u3073\u30b0\u30eb\u30fc\u30d7 EBC \u306e\u51fa\u767a\u3092\u3059\u3079\u3066\u306e\u5b63\u7bc0\u306b\u308f\u305f\u3063\u3066\u5b9f\u65bd\u3057\u3001\u30d5\u30a7\u30b9\u30c6\u30a3\u30d0\u30eb\u3001\u6700\u9069\u306a\u5929\u5019\u30a6\u30a3\u30f3\u30c9\u30a6\u3001\u307e\u305f\u306f\u7279\u5b9a\u306e\u65c5\u884c\u65e5\u3092\u4e2d\u5fc3\u306b\u65c5\u7a0b\u3092\u4f5c\u6210\u3067\u304d\u307e\u3059\u3002 \u7121\u6599\u76f8\u8ac7\u306f\u304a\u554f\u3044\u5408\u308f\u305b\u304f\u3060\u3055\u3044\u3002.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u3088\u304f\u3042\u308b\u8cea\u554f<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u30a8\u30d9\u30ec\u30b9\u30c8 \u30d9\u30fc\u30b9 \u30ad\u30e3\u30f3\u30d7\u3092\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u3059\u308b\u306e\u306b\u6700\u9069\u306a\u6708\u306f?<\/h3>\n\n\n\n<p>10 \u6708\u306f\u3001\u6674\u5929\u3001\u5b89\u5b9a\u3057\u305f\u5929\u5019\u3001\u5feb\u9069\u306a\u6c17\u6e29\u3001\u305d\u3057\u3066\u6587\u5316\u7684\u8c4a\u304b\u3055\u306e\u6700\u9ad8\u306e\u7d44\u307f\u5408\u308f\u305b\u3092\u63d0\u4f9b\u3057\u307e\u3059\u3002 4 \u6708\u306f\u3001\u6625\u306e\u98a8\u666f\u3084\u30a8\u30d9\u30ec\u30b9\u30c8 \u30af\u30e9\u30a4\u30df\u30f3\u30b0 \u30b7\u30fc\u30ba\u30f3\u306e\u96f0\u56f2\u6c17\u3092\u597d\u3080\u4eba\u306b\u3068\u3063\u3066\u3082\u540c\u69d8\u306b\u5f37\u529b\u306a\u9078\u629e\u80a2\u3067\u3059\u3002 \u521d\u3081\u3066\u306e\u30c8\u30ec\u30c3\u30ab\u30fc\u3067\u300110 \u6708\u306b 1 \u304b\u6708\u3057\u304b\u9078\u629e\u3067\u304d\u306a\u3044\u5834\u5408\u3002.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30e2\u30f3\u30b9\u30fc\u30f3 (6 \u6708\u304b\u3089 8 \u6708) \u306b EBC \u3092\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u3067\u304d\u307e\u3059\u304b?<\/h3>\n\n\n\n<p>\u6280\u8853\u7684\u306b\u306f\u305d\u3046\u3067\u3059\u3002 \u5b9f\u969b\u306b\u306f\u3001\u307b\u3068\u3093\u3069\u306e\u7d4c\u9a13\u8c4a\u5bcc\u306a\u30ac\u30a4\u30c9\u306f\u3001\u521d\u3081\u3066\u306e\u30c8\u30ec\u30c3\u30ab\u30fc\u306b\u306f\u304a\u52e7\u3081\u3057\u307e\u305b\u3093\u3002 \u30eb\u30af\u30e9\u306e\u30d5\u30e9\u30a4\u30c8\u306f\u975e\u5e38\u306b\u4fe1\u983c\u6027\u304c\u4f4e\u304f\u3001\u5c71\u306e\u666f\u8272\u306f\u307b\u3068\u3093\u3069\u4e0d\u660e\u77ad\u3067\u3001\u6a19\u9ad8 3,000 m \u672a\u6e80\u306e\u30c8\u30ec\u30a4\u30eb\u306f\u6ce5\u3060\u3089\u3051\u3067\u30d2\u30eb\u304c\u306f\u3073\u3053\u308a\u3001EBC \u306e\u5b8c\u5168\u306a\u4f53\u9a13\u306f\u5927\u5e45\u306b\u6e1b\u5c11\u3057\u307e\u3059\u3002 \u3053\u308c\u3089\u306e\u30c8\u30ec\u30fc\u30c9\u30aa\u30d5\u3092\u7406\u89e3\u3057\u3001\u5b64\u72ec\u3092\u6c42\u3081\u3066\u3044\u308b\u7d4c\u9a13\u8c4a\u5bcc\u306a\u30c8\u30ec\u30c3\u30ab\u30fc\u306f\u30018 \u6708\u4e0b\u65ec\u3092\u9078\u3076\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u51ac (12 \u6708\u304b\u3089 2 \u6708) \u306f EBC \u306b\u3068\u3063\u3066\u5bd2\u3059\u304e\u308b?<\/h3>\n\n\n\n<p>\u307b\u3068\u3093\u3069\u306e\u30c8\u30ec\u30c3\u30ab\u30fc\u306b\u3068\u3063\u3066: \u306f\u3044\u3001\u5bd2\u3044\u5b63\u7bc0\u306e\u7d4c\u9a13\u304c\u8c4a\u5bcc\u3067\u306a\u3044\u9650\u308a\u3002 EBC \u306e\u591c\u306f\u30011 \u6708\u3068 2 \u6708\u306b -25\u00b0C \u4ee5\u4e0b\u306b\u4f4e\u4e0b\u3057\u307e\u3059\u3002 \u30ca\u30e0\u30c1\u30a7\u306e\u4e0a\u306e\u30c6\u30a3\u30fc\u30cf\u30a6\u30b9\u306f\u30b5\u30fc\u30d3\u30b9\u3092\u524a\u6e1b\u3057\u307e\u3059\u3002 \u30c8\u30ec\u30a4\u30eb\u306f 4,000 m \u3092\u8d85\u3048\u308b\u6c37\u306e\u3088\u3046\u3067\u3059\u3002\u7d4c\u9a13\u8c4a\u5bcc\u306a\u767b\u5c71\u5bb6\u3084\u3001\u5b64\u72ec\u3068\u30c9\u30e9\u30de\u3092\u6c42\u3081\u308b\u5bd2\u3044\u30c8\u30ec\u30c3\u30ab\u30fc\u306b\u3068\u3063\u3066\u3001\u51ac\u306f\u7279\u5225\u306a\u3082\u306e\u3067\u3059\u3002 \u521d\u5fc3\u8005\u5411\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30a8\u30d9\u30ec\u30b9\u30c8 \u30d9\u30fc\u30b9 \u30ad\u30e3\u30f3\u30d7 \u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306f\u3044\u3064\u4e88\u7d04\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u304b?<\/h3>\n\n\n\n<p>10 \u6708\u3068 4 \u6708 (\u30d4\u30fc\u30af \u30b7\u30fc\u30ba\u30f3) \u306e\u5834\u5408\u306f\u30014 \uff5e 6 \u304b\u6708\u524d\u306b\u4e88\u7d04\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u30eb\u30af\u30e9\u4fbf\u3068\u4eba\u6c17\u306e\u30c6\u30a3\u30fc\u30cf\u30a6\u30b9\u306f\u3001\u304b\u306a\u308a\u524d\u3082\u3063\u3066\u6e80\u5e2d\u306b\u306a\u308a\u307e\u3059\u3002 3 \u6708\u300111 \u6708\u300112 \u6708\u306e\u5834\u5408\u306f\u3001\u901a\u5e38 2 \uff5e 3 \u304b\u6708\u3067\u5341\u5206\u3067\u3059\u3002 \u30e2\u30f3\u30b9\u30fc\u30f3\u3084 1 \u6708\u307e\u305f\u306f 2 \u6708\u306e\u5834\u5408\u3001\u7a7a\u5ba4\u72b6\u6cc1\u306b\u554f\u984c\u306f\u307b\u3068\u3093\u3069\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u30ea\u30fc\u30c9 \u30bf\u30a4\u30e0\u3092\u4e88\u7d04\u3059\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u6c17\u8c61\u76e3\u8996\u306b\u91cd\u70b9\u3092\u7f6e\u304f\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">EBC \u30c8\u30ec\u30c3\u30af\u3067\u898b\u3089\u308c\u308b\u30d5\u30a7\u30b9\u30c6\u30a3\u30d0\u30eb\u306f?<\/h3>\n\n\n\n<p>\u30c6\u30f3\u30dc\u30c3\u30b7\u30e5\u4fee\u9053\u9662\u306e\u30de\u30cb \u30e9\u30a4\u30e0\u30c9\u30a5 (\u6bce\u5e74 10 \u6708\u4e0b\u65ec\u307e\u305f\u306f 11 \u6708\u4e0a\u65ec\u3001\u73fe\u5728\u306e\u5e74\u306e\u65e5\u4ed8\u3092\u78ba\u8a8d) \u306f\u3001EBC \u30eb\u30fc\u30c8\u4e0a\u3067\u76f4\u63a5\u6700\u3082\u91cd\u8981\u306a\u30d5\u30a7\u30b9\u30c6\u30a3\u30d0\u30eb\u3067\u3059\u3002 \u30c0\u30b7\u30a7\u30a4\u30f3\u306f 9 \u6708\u307e\u305f\u306f 10 \u6708\u306b\u6edd\u3092\u4e0b\u308a\u3001\u4e0b\u6d41\u306e\u8c37\u3067\u795d\u308f\u308c\u307e\u3059\u3002 \u30c6\u30f3\u30b8\u30f3\u3068\u30d2\u30e9\u30ea\u30fc\u306e\u30a8\u30d9\u30ec\u30b9\u30c8 \u30de\u30e9\u30bd\u30f3\u306f 5 \u6708 29 \u65e5\u306b\u958b\u50ac\u3055\u308c\u307e\u3059\u3002 \u30de\u30a6\u30f3\u30c8 \u30a8\u30d9\u30ec\u30b9\u30c8 \u30b4\u30fc\u306f\u3001\u3042\u306a\u305f\u306e\u65c5\u7a0b\u3092\u3053\u308c\u3089\u306e\u3044\u305a\u308c\u304b\u306b\u5408\u308f\u305b\u3066\u8abf\u6574\u3067\u304d\u307e\u3059\u3002.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30eb\u30af\u30e9\u306e\u30d5\u30e9\u30a4\u30c8\u306f\u3069\u306e\u304f\u3089\u3044\u4fe1\u983c\u3067\u304d\u307e\u3059\u304b?<\/h3>\n\n\n\n<p>\u30eb\u30af\u30e9\u306e\u30d5\u30e9\u30a4\u30c8\u306f\u5348\u524d\u4e2d\u306b\u306e\u307f\u904b\u822a\u3055\u308c\u3001\u8996\u754c\u304c\u8a31\u305b\u3070\u3001\u5b63\u7bc0\u3054\u3068\u306b\u5929\u5019\u304c\u30ad\u30e3\u30f3\u30bb\u30eb\u3055\u308c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002 10 \u6708\u3068 4 \u6708\u304c\u6700\u9ad8\u306e\u4fe1\u983c\u6027\u3092\u6301\u3063\u3066\u3044\u307e\u3059\u3002 \u30e2\u30f3\u30b9\u30fc\u30f3\u306e\u6708 (6 \u6708\u304b\u3089 8 \u6708) \u306f\u6700\u60aa\u3067\u3059\u3002 \u30ab\u30c8\u30de\u30f3\u30ba\u306e\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u306b\u306f\u5fc5\u305a 2 \u65e5\u9593\u306e\u30d0\u30c3\u30d5\u30a1\u30fc\u3092\u7d44\u307f\u8fbc\u307f\u307e\u3059\u30021 \u3064\u306f\u51fa\u767a\u70b9\u306e\u53ef\u80fd\u6027\u304c\u3042\u308b\u305f\u3081\u3001\u56fd\u969b\u7dda\u306e\u30d5\u30e9\u30a4\u30c8\u306b\u63a5\u7d9a\u3059\u308b\u524d\u306b 1 \u3064\u3092\u7d42\u4e86\u3057\u307e\u3059\u3002.<\/p>","protected":false},"excerpt":{"rendered":"<p>Standing at Kala Patthar at sunrise, watching the first light turn Everest gold above a sea of clouds, that moment is what every trekker imagines. What [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7160,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[86],"class_list":["post-7721","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-travel-guide","tag-everest-base-camp-trek","travel-monster-post","latest_post"],"_links":{"self":[{"href":"https:\/\/www.mounteverestgo.com\/ja\/wp-json\/wp\/v2\/posts\/7721","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mounteverestgo.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mounteverestgo.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mounteverestgo.com\/ja\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mounteverestgo.com\/ja\/wp-json\/wp\/v2\/comments?post=7721"}],"version-history":[{"count":4,"href":"https:\/\/www.mounteverestgo.com\/ja\/wp-json\/wp\/v2\/posts\/7721\/revisions"}],"predecessor-version":[{"id":7725,"href":"https:\/\/www.mounteverestgo.com\/ja\/wp-json\/wp\/v2\/posts\/7721\/revisions\/7725"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mounteverestgo.com\/ja\/wp-json\/wp\/v2\/media\/7160"}],"wp:attachment":[{"href":"https:\/\/www.mounteverestgo.com\/ja\/wp-json\/wp\/v2\/media?parent=7721"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mounteverestgo.com\/ja\/wp-json\/wp\/v2\/categories?post=7721"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mounteverestgo.com\/ja\/wp-json\/wp\/v2\/tags?post=7721"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}