{"id":6536,"date":"2025-08-22T15:17:28","date_gmt":"2025-08-22T15:17:28","guid":{"rendered":"https:\/\/www.mounteverestgo.com\/?post_type=trip&p=6536"},"modified":"2026-02-08T03:02:24","modified_gmt":"2026-02-08T03:02:24","slug":"%e3%82%a2%e3%83%83%e3%83%91%e3%83%bc-%e3%83%9e%e3%82%b9%e3%82%bf%e3%83%b3%e3%82%b0-%e3%83%88%e3%83%ac%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0-15-%e6%97%a5","status":"publish","type":"trip","link":"https:\/\/www.mounteverestgo.com\/ja\/trip\/upper-mustang-trek-15-days\/","title":{"rendered":"\u30a2\u30c3\u30d1\u30fc \u30de\u30b9\u30bf\u30f3\u30b0 \u30c8\u30ec\u30c3\u30af \u2013 15 \u65e5"},"content":{"rendered":"

15 \u65e5\u9593\u306e\u30a2\u30c3\u30d1\u30fc \u30de\u30b9\u30bf\u30f3\u30b0 \u30c8\u30ec\u30c3\u30af\u3067\u3001\u30ed\u30fc\u306e\u96a0\u308c\u305f\u738b\u56fd\u3092\u63a2\u7d22\u3057\u3066\u304f\u3060\u3055\u3044\u3002 \u53e4\u4ee3\u306e\u4fee\u9053\u9662\u3001\u7802\u6f20\u306e\u98a8\u666f\u3001\u57ce\u58c1\u306b\u56f2\u307e\u308c\u305f\u8857\u30ed\u30fc \u30de\u30f3\u30bf\u30f3\u3092\u4e00\u751f\u306b\u4e00\u5ea6\u306e\u30d2\u30de\u30e9\u30e4\u306e\u65c5\u3002 \u30d5\u30e9\u30a4\u30c8\u3001\u8a31\u53ef\u8a3c\u3001\u30ac\u30a4\u30c9\u3001\u30dd\u30fc\u30bf\u30fc\u304c\u542b\u307e\u308c\u307e\u3059\u3002<\/p>","protected":false},"excerpt":{"rendered":"

Explore the hidden Kingdom of Lo with the 15-Day Upper Mustang Trek. A once-in-a-lifetime Himalayan journey through ancient monasteries, desert landscapes, and the walled city of […]<\/p>\n","protected":false},"author":1,"featured_media":6322,"comment_status":"open","ping_status":"open","template":"","destination":[61],"activities":[27,42],"trip_types":[22,32],"difficulty":[6],"trip_tag":[82],"class_list":["post-6536","trip","type-trip","status-publish","has-post-thumbnail","hentry","destination-mustang-region","activities-hiking","activities-trekking","trip_types-cultural","trip_types-nature-friendly","difficulty-medium","trip_tag-trek","travel-monster-post","latest_post"],"packages_ids":[6635,6557],"trip_extras":[],"cut_off_time":{"enabled":false,"duration":5,"duration_unit":"days"},"booked-seats":{"1760572800":{"booked":0,"datestr":1760572800},"1760579357":{"booked":0,"datestr":1760579357}},"trip_extra_services":{},"code":"MUSTANG-1","price":2350,"has_sale":true,"sale_price":1950,"discount_percent":17,"currency":{"code":"USD","symbol":"$"},"duration":{"days":15,"nights":14,"duration_unit":"days","duration_type":"both"},"min_pax":"","max_pax":"","discount_value":400,"discount_label":"17% Off","primary_category":15,"available_times":{"type":"default","items":["2021-1-01","2021-2-01","2021-3-01","2021-4-01","2021-5-01","2021-6-01","2021-7-01","2021-8-01","2021-9-01","2021-10-01","2021-11-01","2021-12-01"]},"description":"\n

\u30b6\u30fb \u30a2\u30c3\u30d1\u30fc\u30de\u30b9\u30bf\u30f3\u30b0\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0<\/strong> \u30cd\u30d1\u30fc\u30eb\u3067\u6700\u3082\u6587\u5316\u7684\u306b\u8c4a\u304b\u3067\u5236\u9650\u3055\u308c\u305f\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0 \u30a2\u30c9\u30d9\u30f3\u30c1\u30e3\u30fc\u306e 1 \u3064\u3067\u3059\u3002 \u3068\u547c\u3070\u308c\u308b\u3053\u3068\u304c\u591a\u3044 \u6700\u5f8c\u306e\u7981\u65ad\u306e\u738b\u56fd<\/em>\u30e0\u30b9\u30bf\u30f3\u30b0\u306f 1992 \u5e74\u307e\u3067\u5916\u306e\u4e16\u754c\u304b\u3089\u5b64\u7acb\u3057\u3066\u3044\u305f\u3002 \u3053\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u3067\u306f\u3001\u30c1\u30d9\u30c3\u30c8\u306e\u5f71\u97ff\u3092\u53d7\u3051\u305f\u6587\u5316\u3001\u4e0d\u6bdb\u306e\u7802\u6f20\u306e\u5ce1\u8c37\u3001\u5343\u5e74\u306e\u4ecf\u6559\u306e\u4fee\u9053\u9662\u3001\u305d\u3057\u3066\u8c61\u5fb4\u7684\u306a\u6587\u5316\u306b\u3042\u306a\u305f\u3092\u6df1\u304f\u9023\u308c\u3066\u884c\u304d\u307e\u3059\u3002 \u57ce\u58c1\u306e\u8857\u30ed\u30fc\u30de\u30f3\u30bf\u30f3<\/strong>.<\/p>\n\n\n\n

\u30cd\u30d1\u30fc\u30eb\u306e\u4ed6\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u3068\u306f\u7570\u306a\u308a\u3001\u30a2\u30c3\u30d1\u30fc \u30de\u30b9\u30bf\u30f3\u30b0\u306f \u96e8\u306e\u5f71\u306e\u9818\u57df<\/strong> \u30d2\u30de\u30e9\u30e4\u5c71\u8108\u306e\u3001\u590f\u306e\u30e2\u30f3\u30b9\u30fc\u30f3\u3067\u3082\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306b\u6700\u9069\u3067\u3059\u3002 \u3053\u306e\u65c5\u306f\u3001\u5730\u7403\u4e0a\u3067\u6700\u3082\u795e\u79d8\u7684\u306a\u5730\u57df\u306e 1 \u3064\u306e\u4f1d\u7d71\u306b\u6d78\u308a\u306a\u304c\u3089\u3001\u53e4\u4ee3\u306e\u8cbf\u6613\u30eb\u30fc\u30c8\u3084\u9ad8\u3044\u5c71\u306e\u5ce0\u3092\u8d8a\u3048\u3001\u7cbe\u795e\u7684\u306a\u63a2\u691c\u3068\u30d2\u30de\u30e9\u30e4\u306e\u5192\u967a\u3092\u878d\u5408\u3055\u305b\u307e\u3059\u3002<\/p>\n\n\n\n

\u3053\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306f\u3001\u4f55\u4e16\u7d00\u306b\u3082\u308f\u305f\u3063\u3066\u307b\u3068\u3093\u3069\u5909\u308f\u3063\u3066\u3044\u306a\u3044\u751f\u304d\u305f\u907a\u7523\u3092\u76ee\u306e\u5f53\u305f\u308a\u306b\u3059\u308b\u307e\u308c\u306a\u6a5f\u4f1a\u3067\u3059\u3002<\/p>\n","cost_includes":"All airport pick-up & drop-off (private vehicle).\nKathmandu \u2192 Pokhara \u2192 Kathmandu by tourist bus.\nPokhara \u2192 Jomsom \u2192 Pokhara flights (with taxes).\n2 nights hotel in Pokhara (Hotel Lakestar, attached bathroom).\n12 nights of trekking lodge accommodation.\nAll meals during trek (B\/L\/D) + fresh fruits.\nLicensed English-speaking guide + porter (1 porter per 2 trekkers).\nInsurance, food, accommodation, and salary for staff.\nAnnapurna Conservation Area Permit (ACAP).\nUpper Mustang Restricted Area Permit ($500 per person for 10 days).\nMedical kit & oximeter.\nSleeping bag, down jacket, and duffle bag (on request).\nSouvenir T-shirt & trek completion certificate.\nFarewell dinner in Kathmandu.","cost_excludes":"International flights.\nNepal visa fee.\nHotels & meals in Kathmandu (before\/after trek).\nLunch & dinner in Pokhara.\nPersonal expenses: snacks, Wi-Fi, hot showers, charging fees.\nExtra accommodation in case of early arrival\/return.\nTips for guide & porter.\nTravel insurance (mandatory for booking).\nCosts due to delays (weather, strikes, natural disasters).","itineraries":[{"title":"\u30ab\u30c8\u30de\u30f3\u30ba\u304b\u3089\u30dd\u30ab\u30e9 \u30c9\u30e9\u30a4\u30d6 (820 m \/ 2,690 \u30d5\u30a3\u30fc\u30c8) \u2013 6 \uff5e 7 \u6642\u9593","content":"\n

\u3042\u306a\u305f\u306e\u5192\u967a\u306f\u3001\u30ab\u30c8\u30de\u30f3\u30ba\u304b\u3089\u306e\u98a8\u5149\u660e\u5a9a\u306a\u30c9\u30e9\u30a4\u30d6\u304b\u3089\u59cb\u307e\u308a\u307e\u3059\u3002 \u9996\u90fd\u306e\u55a7\u9a12\u3092\u96e2\u308c\u3001\u9053\u306f\u4e18\u3092\u901a\u308a\u3001\u30c8\u30ea\u30b7\u30e5\u30ea\u5ddd\u3068\u30de\u30eb\u30b7\u30e3\u30f3\u30c7\u30a3\u5ddd\u306b\u6cbf\u3063\u3066\u66f2\u304c\u308a\u304f\u306d\u3063\u3066\u3044\u307e\u3059\u3002 \u6bb5\u3005\u306b\u306a\u3063\u305f\u8fb2\u5834\u3001\u5c0f\u3055\u306a\u9053\u7aef\u306e\u753a\u3001\u7dd1\u8c4a\u304b\u306a\u98a8\u666f\u3092\u901a\u308a\u904e\u304e\u3001\u6700\u7d42\u7684\u306b\u306f\u9759\u304b\u306a\u30dd\u30ab\u30e9\u306e\u8857\u306b\u5230\u7740\u3057\u307e\u3059\u3002 \u5230\u7740\u3059\u308b\u3068\u3001\u843d\u3061\u7740\u3044\u3066\u3001\u30da\u30ef\u6e56\u306b\u6620\u308b\u30a2\u30f3\u30ca\u30d7\u30eb\u30ca\u5c71\u8108\u306e\u8c61\u5fb4\u7684\u306a\u666f\u8272\u3092\u697d\u3057\u3080\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002.<\/p>\n"},{"title":"\u30b8\u30e7\u30e0\u30bd\u30e0 (2,720 m) \u307e\u3067\u98db\u884c\u6a5f\u3067\u3001\u30ab\u30b0\u30d9\u30cb (2,800 m) \u304b\u3089 4 \u6642\u9593\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0","content":"\n

\u671d\u306e\u723d\u5feb\u306a\u30d5\u30e9\u30a4\u30c8\u306f\u3001\u4e21\u5074\u306b\u30a2\u30f3\u30ca\u30d7\u30eb\u30ca\u3068\u30c0\u30a6\u30e9\u30ae\u30ea\u306e\u5de8\u5927\u306a\u5c71\u3005\u3092\u5099\u3048\u305f\u3001\u4e16\u754c\u3067\u6700\u3082\u6df1\u3044\u5ce1\u8c37\u3092\u901a\u308a\u629c\u3051\u307e\u3059\u3002 \u98a8\u306e\u5f37\u3044\u3001\u7802\u6f20\u306e\u9ad8\u5730\u30b8\u30e7\u30e0\u30bd\u30e0\u306b\u7740\u9678\u3059\u308b\u3053\u3068\u306f\u3001\u74b0\u5883\u306e\u5287\u7684\u306a\u5909\u5316\u3067\u3059\u3002 \u3053\u3053\u304b\u3089\u3001\u3042\u306a\u305f\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306f\u3001\u30ab\u30fc\u30ea\u30fc \u30ac\u30f3\u30c0\u30ad\u5ddd\u306e\u5e83\u3044\u77f3\u306e\u5e8a\u304b\u3089\u59cb\u307e\u308a\u307e\u3059\u3002 \u6bd4\u8f03\u7684\u7a4f\u3084\u304b\u306a\u6563\u6b69\u3067\u3001\u30ab\u30b0\u30d9\u30cb\u306f\u72ed\u3044\u8def\u5730\u3068\u6ce5\u30ec\u30f3\u30ac\u306e\u5bb6\u306e\u53e4\u4ee3\u306e\u6751\u3067\u3001\u30a2\u30c3\u30d1\u30fc \u30de\u30b9\u30bf\u30f3\u30b0\u3078\u306e\u516c\u5f0f\u306e\u5165\u308a\u53e3\u3068\u3057\u3066\u6a5f\u80fd\u3057\u307e\u3059\u3002.<\/p>\n"},{"title":"Kagbeni \u304b\u3089 Chele \u3078 (3,055 m) \u2013 5 \uff5e 6 \u6642\u9593\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0","content":"\n

\u8a31\u53ef\u8a3c\u304c\u78ba\u8a8d\u3055\u308c\u305f\u3089\u3001\u6b63\u5f0f\u306b\u5236\u9650\u533a\u57df\u306b\u5165\u308a\u307e\u3059\u3002 \u30c8\u30ec\u30a4\u30eb\u306f\u5ddd\u306e\u4e0a\u3092\u767b\u308a\u307e\u3059\u3002\u8352\u6dbc\u3068\u3057\u305f\u7f8e\u3057\u3044\u98a8\u666f\u306e\u4e2d\u3092\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u3059\u308b\u3068\u3001\u58ee\u5927\u306a\u666f\u8272\u3092\u773a\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002 \u767d\u5857\u308a\u306e\u6751\u306e\u6751\u3092\u901a\u308a\u904e\u304e\u3066\u304b\u3089\u3001\u3053\u306e\u5730\u57df\u306e\u7279\u5fb4\u7684\u306a\u5730\u8cea\u5b66\u7684\u7279\u5fb4\u306b\u89e6\u308c\u307e\u3059\u3002\u98a8\u306b\u3088\u3063\u3066\u98a8\u306b\u6d78\u98df\u3055\u308c\u305f\u5de8\u5927\u306a\u7802\u5ca9\u306e\u5d16\u304c\u3001\u98a8\u306b\u6d78\u98df\u3055\u308c\u3066\u3001\u5e7b\u60f3\u7684\u306a\u6e9d\u306e\u3042\u308b\u5730\u5f62\u306b\u306a\u308a\u307e\u3059\u3002 \u4e00\u65e5\u306f\u3001\u30b7\u30a7\u30ec\u306e\u6751\u3078\u306e\u77ed\u3044\u6025\u306a\u767b\u308a\u3067\u7d42\u308f\u308a\u307e\u3059\u3002.<\/p>\n"},{"title":"Chele \u304b\u3089 Syangboche (3,930 m) \u2013 5 \uff5e 6 \u6642\u9593\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0","content":"\n

\u3053\u308c\u306f\u3001\u30cf\u30a4 \u30d1\u30b9\u3092\u8d8a\u3048\u3066\u767b\u3063\u305f\u308a\u4e0b\u308a\u305f\u308a\u3059\u308b\u6311\u6226\u7684\u306a\u65e5\u3067\u3059\u3002 \u30bf\u30af\u30e9\u30e0 \u30e9 \u30d1\u30b9\u3092\u5f81\u670d\u3059\u308b\u3067\u3057\u3087\u3046 (3,625 m<\/code>)\u3001\u5c71\u9802\u3068\u8c37\u306e\u666f\u8272\u306f\u606f\u3092\u306e\u3080\u307b\u3069\u7f8e\u3057\u3044\u3082\u306e\u3067\u3059\u3002 \u30c8\u30ec\u30a4\u30eb\u306f\u3001\u6b53\u8fce\u3055\u308c\u308b\u30aa\u30a2\u30b7\u30b9\u3067\u3042\u308b\u9b45\u529b\u7684\u306a\u7dd1\u306e\u6751\u3001\u30b5\u30de\u30fc\u30eb\u306e\u5c0f\u3055\u306a\u6751\u3092\u901a\u308a\u629c\u3051\u3001\u3055\u3089\u306b\u5c3e\u6839\u3084\u5ce1\u8c37\u3092\u8d8a\u3048\u3066\u3001\u5c0f\u3055\u306a\u96c6\u843d\u306e\u5c0f\u4eba\u306e\u96c6\u843d\u306b\u305f\u3069\u308a\u7740\u304d\u307e\u3059\u3002<\/p>\n"},{"title":"\u30b7\u30e3\u30f3\u30b0\u30dc\u30c1\u30a7\u304b\u3089\u30ac\u30df\u307e\u3067 (3,520 m) \u2013 5 \uff5e 6 \u6642\u9593\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0","content":"\n

\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306f\u3001\u30e0\u30b9\u30bf\u30f3\u30b0\u306e\u5225\u4e16\u754c\u306e\u98a8\u666f\u306e\u5965\u6df1\u304f\u307e\u3067\u7d9a\u304d\u307e\u3059\u3002 \u30e4\u30e0\u30c0 \u30e9\u3068\u30cb\u30a4 \u30e9 (4,010 m<\/code>)\u3001\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306e\u3053\u306e\u6bb5\u968e\u306e\u6700\u9ad8\u70b9\u3002 \u30cb\u30a4 \u30e9\u304b\u3089\u3001\u30ac\u30df \u30d0\u30ec\u30fc\u306b\u9577\u3044\u4e0b\u308a\u5742\u3092\u8d70\u308a\u59cb\u3081\u307e\u3059\u3002 \u30ac\u30df\u306f\u3001\u3053\u306e\u5730\u57df\u6700\u5927\u306e\u6751\u306e 1 \u3064\u3067\u3001\u5e83\u5927\u306a\u7551\u3001\u9577\u304f\u7f8e\u3057\u304f\u5f6b\u3089\u308c\u305f\u30de\u30cb \u30a6\u30a9\u30fc\u30eb\u3001\u5287\u7684\u3067\u3055\u3073\u8272\u306e\u5d16\u306e\u80cc\u666f\u3067\u6709\u540d\u3067\u3059\u3002.<\/p>\n"},{"title":"\u30ac\u30df\u304b\u3089\u30c4\u30a1\u30fc\u30e9\u30f3 (3,505 m) \u2013 5 \uff5e 6 \u6642\u9593\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0","content":"\n

\u4eca\u65e5\u306e\u6563\u6b69\u3067\u306f\u3001\u30e0\u30b9\u30bf\u30f3\u30b0\u306e\u4e7e\u71e5\u3057\u305f\u9ad8\u5730\u306e\u7802\u6f20\u306e\u4e2d\u5fc3\u90e8\u3092\u901a\u308a\u629c\u3051\u307e\u3059\u3002 \u4e0d\u6bdb\u306e\u5730\u5f62\u3068\u5e83\u5927\u306a\u7a7a\u304d\u30b9\u30da\u30fc\u30b9\u306f\u3001\u6df1\u3044\u4eba\u91cc\u611f\u3092\u4e0e\u3048\u307e\u3059\u3002 \u76ee\u7684\u5730\u306f\u6b74\u53f2\u7684\u306b\u91cd\u8981\u306a\u6751\u3001\u30c4\u30a1\u30e9\u30f3\u3067\u3059\u3002 5 \u968e\u5efa\u3066\u306e\u4e2d\u4e16\u306e\u5de8\u5927\u306a\u8981\u585e\u3068\u53e4\u3044\u8d64\u3044\u4fee\u9053\u9662\u304c\u652f\u914d\u7684\u3067\u3001\u3069\u3061\u3089\u3082\u5d16\u3063\u3077\u308a\u306b\u4f4d\u7f6e\u3057\u3066\u304a\u308a\u3001\u6751\u306e\u4ee5\u524d\u306e\u91cd\u8981\u6027\u3092\u307b\u306e\u3081\u304b\u3057\u3066\u3044\u307e\u3059\u3002.<\/p>\n"},{"title":"\u30c4\u30a1\u30e9\u30f3\u304b\u3089\u30ed\u30fc \u30de\u30f3\u30bf\u30f3 (3,810 m) \u2013 5 \u6642\u9593\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0","content":"\n

\u53e4\u4ee3\u306e\u9996\u90fd\u3078\u306e\u6700\u5f8c\u306e\u30a2\u30d7\u30ed\u30fc\u30c1\u306f\u3001\u671f\u5f85\u306b\u6e80\u3061\u3066\u3044\u307e\u3059\u3002 \u30c8\u30ec\u30a4\u30eb\u306f\u3001\u30ed\u30fc \u30e9 \u30d1\u30b9 (3,850 m<\/code>)\u3001\u98a8\u306e\u5f37\u3044\u30b5\u30c9\u30eb\u3067\u3001\u4e0b\u306b\u3042\u308b\u57ce\u58c1\u306b\u56f2\u307e\u308c\u305f\u8857\u306e\u6700\u521d\u306e\u754f\u656c\u306e\u5ff5\u3092\u8d77\u3053\u3055\u305b\u308b\u666f\u8272\u3092\u773a\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002 \u3053\u306e\u8c61\u5fb4\u7684\u306a\u5149\u666f\u306f\u3001\u65c5\u5168\u4f53\u306e\u5927\u304d\u306a\u30cf\u30a4\u30e9\u30a4\u30c8\u3067\u3059\u3002 \u7740\u5b9f\u306b\u4e0b\u308a\u308b\u3068\u3001\u3053\u306e\u4f1d\u8aac\u7684\u3067\u5b64\u7acb\u3057\u305f\u738b\u56fd\u306e\u9580\u306b\u305f\u3069\u308a\u7740\u304d\u3001\u6b21\u306e 2 \u6cca\u3092\u904e\u3054\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n"},{"title":"Rest & Exploration Day in Lo Manthang","content":"\n

Lo Manthang \u306e\u30e6\u30cb\u30fc\u30af\u306a\u6587\u5316\u3068\u6b74\u53f2\u306b\u6d78\u3063\u3066\u304f\u3060\u3055\u3044\u3002 1 \u65e5\u3092\u904e\u3054\u3057\u3066\u3001\u72ed\u3044\u901a\u308a\u3092\u63a2\u7d22\u3057\u3001\u5730\u5143\u306e\u751f\u6d3b\u3092\u89b3\u5bdf\u3057\u300115 \u4e16\u7d00\u306e\u30b8\u30e3\u30f3\u30d1 \u30e9\u30ab\u30f3\u3092\u542b\u3080\u8857\u306e 4 \u3064\u306e\u4e3b\u8981\u306a\u4fee\u9053\u9662 (GOMPAS) \u3092\u8a2a\u308c\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002 \u738b\u5bae\u3092\u5916\u304b\u3089\u773a\u3081\u305f\u308a\u3001\u8857\u306e\u3059\u3050\u5916\u306b\u3042\u308b\u53e4\u4ee3\u306e\u5d16\u306e\u4f4f\u5c45\u3067\u3042\u308b\u9b45\u529b\u7684\u306a\u30c1\u30e7\u30fc\u30b6\u30fc\u6d1e\u7a9f\u3078\u306e\u30b5\u30a4\u30c9\u30c8\u30ea\u30c3\u30d7\u3082\u624b\u914d\u3067\u304d\u307e\u3059\u3002.<\/p>\n"},{"title":"Lo Manthang to Ghami (via Drakmar & Ghar Gompa) \u2013 6\u20137 hrs trek","content":"\n

\u98a8\u666f\u3068\u6587\u5316\u306e\u4e21\u65b9\u306b\u5bcc\u3093\u3060\u5225\u306e\u9053\u304b\u3089\u5e30\u308a\u306e\u65c5\u3092\u59cb\u3081\u307e\u3059\u3002 \u30cf\u30a4\u30e9\u30a4\u30c8\u306f\u30018 \u4e16\u7d00\u306b\u3055\u304b\u306e\u307c\u308b\u5c0a\u656c\u3055\u308c\u308b\u4fee\u9053\u9662\u3067\u3042\u308b\u30ac\u30eb \u30b4\u30f3\u30d1\u3078\u306e\u8a2a\u554f\u3067\u3042\u308a\u3001\u30cd\u30d1\u30fc\u30eb\u3067\u6700\u3082\u53e4\u3044\u3082\u306e\u306e 1 \u3064\u3067\u3059\u3002 \u3053\u306e\u30eb\u30fc\u30c8\u306f\u3001\u58ee\u89b3\u306a\u8d64\u3068\u5f37\u70c8\u306a\u8d64\u3044\u5d16\u3067\u6709\u540d\u306a\u30c9\u30e9\u30af\u30de\u30fc\u3092\u901a\u308a\u629c\u3051\u307e\u3059\u3002<\/p>\n"},{"title":"\u30ac\u30df\u304b\u3089\u30b5\u30de\u30fc\u30eb\u307e\u3067 6 \uff5e 7 \u6642\u9593\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0","content":"\n

\u30e0\u30b9\u30bf\u30f3\u30b0\u306e\u5e83\u5927\u306a\u98a8\u666f\u3092\u6b69\u307f\u306a\u304c\u3089\u6b69\u304f\u306e\u306b\u3001\u3053\u306e\u65e5\u306f\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306e\u9577\u3044 1 \u65e5\u3067\u3059\u3002 \u9053\u306f\u304a\u306a\u3058\u307f\u3067\u3059\u304c\u3001\u9006\u306e\u8996\u70b9\u304b\u3089\u306f\u3001\u8c37\u3084\u9060\u304f\u306e\u5c71\u306e\u307e\u3063\u305f\u304f\u65b0\u3057\u3044\u666f\u8272\u3092\u773a\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002 \u30b5\u30de\u30fc\u30eb\u306b\u5411\u3051\u3066\u7740\u5b9f\u306b\u524d\u9032\u3059\u308b\u305f\u3081\u3001\u3053\u306e\u5730\u57df\u306e\u898f\u6a21\u3068\u5b64\u72ec\u3092\u7406\u89e3\u3059\u308b\u65e5\u3067\u3059\u3002.<\/p>\n"},{"title":"\u30b5\u30de\u30fc\u30eb\u304b\u3089\u30c1\u30e5\u30b5\u30f3 (2,980 m) \u2013 5 \uff5e 6 \u6642\u9593\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0","content":"\n

\u4e0b\u308a\u3092\u7d9a\u3051\u308b\u3068\u3001\u30c8\u30ec\u30a4\u30eb\u306f\u30ab\u30ea \u30ac\u30f3\u30c0\u30ad \u30d0\u30ec\u30fc\u306b\u623b\u308a\u307e\u3059\u3002 \u30b7\u30a7\u30ec\u3092\u901a\u308a\u904e\u304e\u3001\u6025\u306b\u5ddd\u5e8a\u306b\u964d\u308a\u307e\u3059\u3002 1 \u65e5\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306f\u3001\u30bf\u30ef\u30fc\u306e\u5d16\u306e\u4e0b\u306b\u4f4d\u7f6e\u3059\u308b\u6751\u3001\u30c1\u30e5\u30b5\u30f3\u3067\u7d42\u308f\u308a\u3001\u30a2\u30af\u30bb\u30b9\u3067\u304d\u306a\u3044\u53e4\u4ee3\u306e\u6d1e\u7a9f\u306e\u4f4f\u5c45\u304c\u70b9\u5728\u3057\u3066\u3044\u307e\u3059\u3002.<\/p>\n"},{"title":"\u30c1\u30e5\u30b5\u30f3\u304b\u3089\u30e0\u30af\u30c6\u30a3\u30ca\u30fc\u30c8\u307e\u3067 (3,760 m) \u2013 6 \uff5e 7 \u6642\u9593\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0","content":"\n

\u4eca\u65e5\u306f\u3001\u30de\u30b9\u30bf\u30f3\u30b0 \u30a2\u30c3\u30d1\u30fc \u30c8\u30ec\u30a4\u30eb\u304b\u3089\u5206\u5c90\u3057\u3001\u6709\u540d\u306a\u30e0\u30af\u30c6\u30a3\u30ca\u30fc\u30c8\u306e\u5de1\u793c\u5730\u306b\u5411\u304b\u3046\u969b\u306b\u3001\u6fc0\u3057\u3044\u767b\u308a\u304c\u884c\u308f\u308c\u307e\u3059\u3002 \u4e0a\u308a\u5742\u306f\u7d20\u6674\u3089\u3057\u3044\u666f\u8272\u3067\u5831\u308f\u308c\u307e\u3059\u3002 \u30e0\u30af\u30c6\u30a3\u30ca\u30fc\u30c8\u306f\u3001\u30d2\u30f3\u30ba\u30fc\u6559\u5f92\u3068\u4ecf\u6559\u5f92\u306e\u4e21\u65b9\u306b\u3068\u3063\u3066\u7cbe\u795e\u7684\u306b\u91cd\u8981\u306a\u5834\u6240\u3067\u3042\u308a\u3001108 \u306e\u795e\u8056\u306a\u6c34\u306e\u5674\u51fa\u3068\u5929\u7136\u30ac\u30b9\u306b\u3088\u308b\u6c38\u9060\u306e\u706b\u3092\u5099\u3048\u305f\u5bfa\u9662\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\n"},{"title":"\u30e0\u30af\u30c6\u30a3\u30ca\u30fc\u30c8\u304b\u3089\u30b8\u30e7\u30e0\u30bd\u30e0\u307e\u3067 (2,720 m) \u2013 5 \u6642\u9593\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0","content":"\n

\u6700\u5f8c\u306e\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306e\u65e5\u306b\u306f\u3001Muktinath \u304b\u3089\u9577\u3044\u4e0b\u308a\u5742\u306b\u306a\u308a\u307e\u3059\u3002 \u3053\u306e\u9053\u306f\u3001\u30ab\u30fc\u30ea\u30fc \u30ac\u30f3\u30c0\u30ad\u306b\u7d9a\u304f\u30e1\u30a4\u30f3 \u30c8\u30ec\u30a4\u30eb\u306b\u518d\u3073\u5408\u6d41\u3059\u308b\u524d\u306b\u3001\u8208\u5473\u6df1\u3044\u6751\u306e\u30b8\u30e3\u30fc\u30eb\u30b3\u30c3\u30c8\u3092\u901a\u308a\u629c\u3051\u307e\u3059\u3002 \u98a8\u306e\u5f37\u3044\u30b8\u30e7\u30e0\u30bd\u30e0\u306e\u753a\u3078\u306e\u6700\u5f8c\u306e\u4e00\u533a\u753b\u306f\u3001\u9ad8\u5730\u306e\u5192\u967a\u304c\u6210\u529f\u3057\u305f\u3053\u3068\u3092\u793a\u3057\u3066\u3044\u307e\u3059\u3002.<\/p>\n"},{"title":"\u30b8\u30e7\u30e0\u30bd\u30e0\u3078\u306e\u30d5\u30e9\u30a4\u30c8 \u30dd\u30ab\u30e9 (820 m)","content":"\n

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\u65c5\u306e\u6700\u5f8c\u306e\u884c\u7a0b\u306f\u3001\u30ab\u30c8\u30de\u30f3\u30ba\u306b\u623b\u308b\u30c9\u30e9\u30a4\u30d6\u3067\u3059\u3002 \u9060\u304f\u96e2\u308c\u305f\u30e0\u30b9\u30bf\u30f3\u30b0\u738b\u56fd\u3067\u7d4c\u9a13\u3057\u305f\u4fe1\u3058\u3089\u308c\u306a\u3044\u307b\u3069\u306e\u98a8\u666f\u3068\u30e6\u30cb\u30fc\u30af\u306a\u6587\u5316\u3092\u632f\u308a\u8fd4\u308a\u3001\u5348\u5f8c\u9045\u304f\u307e\u3067\u306b\u9996\u90fd\u306b\u623b\u3063\u3066\u304f\u308b\u65e5\u3067\u3059\u3002<\/p>\n"}],"faqs":[{"title":"\u30a2\u30c3\u30d1\u30fc\u30de\u30b9\u30bf\u30f3\u30b0\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u306f\u3069\u308c\u304f\u3089\u3044\u96e3\u3057\u3044\u3067\u3059\u304b?","content":"\n

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