{"id":6845,"date":"2025-10-21T11:53:48","date_gmt":"2025-10-21T11:53:48","guid":{"rendered":"https:\/\/www.mounteverestgo.com\/?post_type=trip&p=6845"},"modified":"2025-11-07T15:17:55","modified_gmt":"2025-11-07T15:17:55","slug":"rupina-la-pass-trek-14-dias","status":"publish","type":"trip","link":"https:\/\/www.mounteverestgo.com\/pt\/trip\/rupina-la-pass-trek-14-days\/","title":{"rendered":"Caminhada de Rupina La Pass \u2013 14 dias"},"content":{"rendered":"

A caminhada Rupina La Pass \u00e9 uma das trilhas menos exploradas do Nepal, oferecendo uma aventura crua e aut\u00eantica do Himalaia. Localizado no distrito de Gorkha, esta caminhada cruza o Rupina La Pass (4.670 m) e oferece vistas deslumbrantes de Manaslu (8.163 m), Himalchuli (7.893 m), Buddha Himal e Ganesh Himal. Aberta aos trekkers apenas em 1991, essa rota continua sendo uma joia escondida, combinando paisagens dram\u00e1ticas, florestas profundas, vilarejos \u00e9tnicos de Gurung e hospitalidade local.
\u00c9 uma jornada perfeita para os amantes da aventura que buscam trilhas inusitadas, encontros culturais e solid\u00e3o em meio ao deserto intocado da montanha.<\/p>","protected":false},"excerpt":{"rendered":"

The Rupina La Pass Trek is one of Nepal\u2019s least-explored trails, offering a raw and authentic Himalayan adventure. Located in the Gorkha district, this trek crosses […]<\/p>\n","protected":false},"author":1,"featured_media":6881,"comment_status":"open","ping_status":"open","template":"","destination":[59],"activities":[27,42],"trip_types":[],"difficulty":[6],"trip_tag":[72],"class_list":["post-6845","trip","type-trip","status-publish","has-post-thumbnail","hentry","destination-manaslu-region","activities-hiking","activities-trekking","difficulty-medium","trip_tag-pass-trek","travel-monster-post","latest_post"],"packages_ids":[6847],"trip_extras":[],"cut_off_time":{"enabled":false,"duration":0,"duration_unit":"days"},"booked-seats":[],"trip_extra_services":{},"code":"Rupina-La","price":2699,"has_sale":true,"sale_price":1900,"discount_percent":30,"currency":{"code":"USD","symbol":"$"},"duration":{"days":14,"nights":13,"duration_unit":"days","duration_type":"both"},"min_pax":1,"max_pax":"","discount_value":799,"discount_label":"30% Off","primary_category":15,"available_times":{"type":"default","items":["2021-1-01","2021-2-01","2021-3-01","2021-4-01","2021-5-01","2021-6-01","2021-7-01","2021-8-01","2021-9-01","2021-10-01","2021-11-01","2021-12-01"]},"description":"\n

o Rupina La Pass Trek<\/strong> \u00e9 uma das trilhas menos exploradas do Nepal, oferecendo uma aventura crua e aut\u00eantica do Himalaia. Localizado no distrito de Gorkha<\/strong>, esta caminhada cruza o Rupina La Pass (4.670 m)<\/strong> e apresenta vistas deslumbrantes sobre Manaslu (8.163 m)<\/strong>, Himalchuli (7.893 m)<\/strong>, Buda Himal<\/strong>, e Ganesh Himal<\/strong>. Aberta aos trekkers apenas em 1991, essa rota continua sendo uma joia escondida, combinando paisagens dram\u00e1ticas, florestas profundas, vilarejos \u00e9tnicos de Gurung e hospitalidade local.
\u00c9 uma jornada perfeita para os amantes da aventura que buscam trilhas inusitadas, encontros culturais e solid\u00e3o em meio ao deserto intocado da montanha.<\/p>\n","cost_includes":"Airport pick-up & drop (private vehicle)\n\n3 nights hotel in Kathmandu (3-star, twin-sharing, breakfast)\n\nWelcome dinner in Kathmandu\n\nAll required trekking permits (MCAP, TIMS, special restricted area)\n\nTsum Valley restricted permit\n\nLicensed English-speaking local guide\n\nPorter service (1 porter for every 2 trekkers)\n\nStaff insurance and wages\n\nKathmandu\u2013Barpak & Machhikhola\u2013Kathmandu by private jeep\/bus\n\n3 meals per day during the trek (BLD with tea\/coffee)\n\nAll camping equipment (tent, kitchen, dining gear)\n\nTrekking map and medical kit","cost_excludes":"International airfare\n\nNepal visa fee (USD 40 for 30 days)\n\nLunch & dinner in Kathmandu\n\nExtra nights in Kathmandu due to early return or delays\n\nPersonal trekking gear and clothing\n\nPersonal expenses (laundry, phone, Wi-Fi, battery charge, etc.)\n\nTravel insurance covering high altitude and helicopter rescue\n\nBeverages, soft drinks, and alcoholic drinks\n\nTips for guide, porters, and staff\n\nFilming, drone, or camera permits\n\nAny service not mentioned in the \u201cCost Includes\u201d section","itineraries":[{"title":"Chegada em Katmandu (1.400 m)","content":"\n

Ao chegar ao Aeroporto Internacional de Tribhuvan, voc\u00ea ser\u00e1 recebido com muito carinho pelo nosso representante local e transferido para o seu hotel. \u00c0 noite, desfrute de um jantar de boas-vindas tradicional nepal\u00eas e um breve briefing de caminhada.<\/p>\n"},{"title":"Prepare-se para uma caminhada e explore o Vale de Katmandu (1.400 m)","content":"\n

Ap\u00f3s o caf\u00e9 da manh\u00e3, desfrute de um passeio tur\u00edstico guiado por Katmandu. Visite o Templo Pashupatinath, Swyambhunath (templo do macaco), Boudhanath Stupa e a Pra\u00e7a Katmandu Durbar. Mais tarde, verifique seu equipamento para a caminhada.<\/p>\n"},{"title":"Dirija de Katmandu a Barpak (1.900 m)","content":""},{"title":"Caminhe de Barpak a Gupshi Pakha (2.700 m)","content":"\n

Suba por trilhas na floresta at\u00e9 Pushu Danda (3.000 m) para excelentes vistas de Buddha Himal e Ganesh Himal. Des\u00e7a para LaPrak, uma bela vila de Gurung, e pernoite.<\/p>\n"},{"title":"Caminhada de LaPrak a Lamro Kharka (3.300 m)","content":"\n

Caminhe pelas cristas atrav\u00e9s de Rhododendron e florestas de pinheiros. A rota oferece vistas fascinantes de Buddha Himal e Himchuli Peaks.<\/p>\n"},{"title":"Caminhada de Lamro Kharka a Mishra Kharka (3.300 m)","content":"\n

Um passeio panor\u00e2mico por florestas de bambu e pinheiros com travessias de rios. Manter pastores e pastorear ao longo do caminho.
Caminhada: 6 horas<\/em><\/p>\n"},{"title":"Caminhada de Mishra Kharka para o acampamento alto (4.200 m)","content":"\n

Continue por paisagens de alta altitude cercadas por geleiras. Dia de caminhada curta para permitir aclimata\u00e7\u00e3o antes do passe.
Caminhada: 3 horas<\/em><\/p>\n"},{"title":"Cross Rupina La Pass (4.670 m) para Meme Kharka (3.300 m)","content":"\n

Um grande dia! Suba trilhas \u00edngremes e rochosas at\u00e9 o topo de Rupina La Pass. Desfrute de vistas panor\u00e2micas da montanha antes de descer por Memes at\u00e9 Meme Kharka.
Caminhada: 6 horas<\/em><\/p>\n"},{"title":"Caminhada de Meme Kharka a Zhong Kharka (3.300 m)","content":"\n

Des\u00e7a por c\u00f3rregos glaciais e florestas de rododendros. Atravesse o rio Khola Chungling e chegue a Zhong Kharka, um pasto pac\u00edfico cercado por colinas.
Caminhada: 6 horas<\/em><\/p>\n"},{"title":"Caminhada de Zhong Kharka para Nyak Village (2.200 m)","content":"\n

Deixe o terreno selvagem e volte para a civiliza\u00e7\u00e3o. A trilha passa por campos de pastores e pequenos assentamentos de Gurung. Pernoite na vila de Nyak.
Caminhada: 6 horas<\/em><\/p>\n"},{"title":"Caminhada de Nyak a Salleri (1.400 m)","content":"\n

Junte-se \u00e0 rota do circuito de Manaslu e caminhe por vilarejos c\u00eanicos como Philim e Sirdibas. Atravesse as pontes suspensas e desfrute de cachoeiras ao longo do rio Budhi Gandaki.
Caminhada: 6 horas<\/em><\/p>\n"},{"title":"Caminhada de Salleri a Machhikhola (1.400 m)","content":"\n

Des\u00e7a por pequenas aldeias, atravesse rios e pontes e pare por Tatopani (Prssuras Quentes). Pernoite em Machhikhola.
Caminhada: 6 horas<\/em><\/p>\n"},{"title":"Dirija de Machhikhola a Katmandu (1.400 m)","content":"\n

Volte para Katmandu, apreciando a vista para a montanha, terra\u00e7os de arroz e vida local ao longo do caminho.
Drive: 7\u20138 horas<\/em><\/p>\n"},{"title":"partida final","content":"\n

Ap\u00f3s o caf\u00e9 da manh\u00e3, nossa equipe o transferir\u00e1 para o aeroporto internacional para sua partida. Obrigado por trekking conosco \u2014 viagens seguras e espero v\u00ea-lo novamente!<\/p>\n"}],"faqs":[],"is_featured":false,"trip_reviews":{"reviews":[],"average":0,"count":0},"featured_image":{"width":1300,"height":730,"file":"2025\/10\/Rupina-La-pass-trek-2.webp","filesize":129080,"sizes":{"medium":{"file":"Rupina-La-pass-trek-2-300x168.webp","width":300,"height":168,"filesize":16924,"mime_type":"image\/webp","source_url":"https:\/\/www.mounteverestgo.com\/wp-content\/uploads\/2025\/10\/Rupina-La-pass-trek-2-300x168.webp"},"large":{"file":"Rupina-La-pass-trek-2-1024x575.webp","width":1024,"height":575,"filesize":103006,"mime_type":"image\/webp","source_url":"https:\/\/www.mounteverestgo.com\/wp-content\/uploads\/2025\/10\/Rupina-La-pass-trek-2-1024x575.webp"},"thumbnail":{"file":"Rupina-La-pass-trek-2-150x150.webp","width":150,"height":150,"filesize":8412,"mime_type":"image\/webp","source_url":"https:\/\/www.mounteverestgo.com\/wp-content\/uploads\/2025\/10\/Rupina-La-pass-trek-2-150x150.webp"},"medium_large":{"file":"Rupina-La-pass-trek-2-768x431.webp","width":768,"height":431,"filesize":70322,"mime_type":"image\/webp","source_url":"https:\/\/www.mounteverestgo.com\/wp-content\/uploads\/2025\/10\/Rupina-La-pass-trek-2-768x431.webp"},"trip-thumb-size":{"file":"Rupina-La-pass-trek-2-374x226.webp","width":374,"height":226,"filesize":26156,"mime_type":"image\/webp","source_url":"https:\/\/www.mounteverestgo.com\/wp-content\/uploads\/2025\/10\/Rupina-La-pass-trek-2-374x226.webp"},"destination-thumb-size":{"file":"Rupina-La-pass-trek-2-600x730.webp","width":600,"height":730,"filesize":87280,"mime_type":"image\/webp","source_url":"https:\/\/www.mounteverestgo.com\/wp-content\/uploads\/2025\/10\/Rupina-La-pass-trek-2-600x730.webp"},"destination-thumb-trip-size":{"file":"Rupina-La-pass-trek-2-410x250.webp","width":410,"height":250,"filesize":30394,"mime_type":"image\/webp","source_url":"https:\/\/www.mounteverestgo.com\/wp-content\/uploads\/2025\/10\/Rupina-La-pass-trek-2-410x250.webp"},"activities-thumb-size":{"file":"Rupina-La-pass-trek-2-600x730.webp","width":600,"height":730,"filesize":87280,"mime_type":"image\/webp","source_url":"https:\/\/www.mounteverestgo.com\/wp-content\/uploads\/2025\/10\/Rupina-La-pass-trek-2-600x730.webp"},"trip-single-size":{"file":"Rupina-La-pass-trek-2-990x490.webp","width":990,"height":490,"filesize":89656,"mime_type":"image\/webp","source_url":"https:\/\/www.mounteverestgo.com\/wp-content\/uploads\/2025\/10\/Rupina-La-pass-trek-2-990x490.webp"},"meafe-featured-page":{"file":"Rupina-La-pass-trek-2-500x410.webp","width":500,"height":410,"filesize":47100,"mime_type":"image\/webp","source_url":"https:\/\/www.mounteverestgo.com\/wp-content\/uploads\/2025\/10\/Rupina-La-pass-trek-2-500x410.webp"},"meafe-testimonial-two":{"file":"Rupina-La-pass-trek-2-272x316.webp","width":272,"height":316,"filesize":24584,"mime_type":"image\/webp","source_url":"https:\/\/www.mounteverestgo.com\/wp-content\/uploads\/2025\/10\/Rupina-La-pass-trek-2-272x316.webp"},"meafe-blog-one":{"file":"Rupina-La-pass-trek-2-370x247.webp","width":370,"height":247,"filesize":27422,"mime_type":"image\/webp","source_url":"https:\/\/www.mounteverestgo.com\/wp-content\/uploads\/2025\/10\/Rupina-La-pass-trek-2-370x247.webp"},"meafe-blog-two":{"file":"Rupina-La-pass-trek-2-197x278.webp","width":197,"height":278,"filesize":17424,"mime_type":"image\/webp","source_url":"https:\/\/www.mounteverestgo.com\/wp-content\/uploads\/2025\/10\/Rupina-La-pass-trek-2-197x278.webp"},"meafe-category-tab":{"file":"Rupina-La-pass-trek-2-355x355.webp","width":355,"height":355,"filesize":32730,"mime_type":"image\/webp","source_url":"https:\/\/www.mounteverestgo.com\/wp-content\/uploads\/2025\/10\/Rupina-La-pass-trek-2-355x355.webp"},"meafe-category-grid":{"file":"Rupina-La-pass-trek-2-370x370.webp","width":370,"height":370,"filesize":35316,"mime_type":"image\/webp","source_url":"https:\/\/www.mounteverestgo.com\/wp-content\/uploads\/2025\/10\/Rupina-La-pass-trek-2-370x370.webp"},"meafe-category-grid-one":{"file":"Rupina-La-pass-trek-2-570x530.webp","width":570,"height":530,"filesize":58800,"mime_type":"image\/webp","source_url":"https:\/\/www.mounteverestgo.com\/wp-content\/uploads\/2025\/10\/Rupina-La-pass-trek-2-570x530.webp"},"meafe-category-grid-two":{"file":"Rupina-La-pass-trek-2-270x180.webp","width":270,"height":180,"filesize":16112,"mime_type":"image\/webp","source_url":"https:\/\/www.mounteverestgo.com\/wp-content\/uploads\/2025\/10\/Rupina-La-pass-trek-2-270x180.webp"},"meafe-category-grid-three":{"file":"Rupina-La-pass-trek-2-570x320.webp","width":570,"height":320,"filesize":46794,"mime_type":"image\/webp","source_url":"https:\/\/www.mounteverestgo.com\/wp-content\/uploads\/2025\/10\/Rupina-La-pass-trek-2-570x320.webp"},"meafe-category-grid-lay-three":{"file":"Rupina-La-pass-trek-2-170x170.webp","width":170,"height":170,"filesize":10376,"mime_type":"image\/webp","source_url":"https:\/\/www.mounteverestgo.com\/wp-content\/uploads\/2025\/10\/Rupina-La-pass-trek-2-170x170.webp"},"meafe-post-modules-small-img":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