{"id":7110,"date":"2025-11-21T17:18:43","date_gmt":"2025-11-21T17:18:43","guid":{"rendered":"https:\/\/www.mounteverestgo.com\/?p=7110"},"modified":"2025-11-21T17:18:48","modified_gmt":"2025-11-21T17:18:48","slug":"%e5%ae%89%e7%ba%b3%e6%99%ae%e5%b0%94%e7%ba%b3%e5%a4%a7%e6%9c%ac%e8%90%a5-vs-%e7%8f%a0%e7%a9%86%e6%9c%97%e7%8e%9b%e5%b3%b0%e5%a4%a7%e6%9c%ac%e8%90%a5%e5%93%aa%e4%b8%aa%e5%be%92%e6%ad%a5%e6%97%85","status":"publish","type":"post","link":"https:\/\/www.mounteverestgo.com\/zh\/annapurna-base-camp-vs-everest-base-camp-which-trek-is-right-for-you\/","title":{"rendered":"\u5b89\u7eb3\u666e\u5c14\u7eb3\u5927\u672c\u8425\u4e0e\u73e0\u7a46\u6717\u739b\u5cf0\u5927\u672c\u8425\uff1a\u54ea\u4e2a\u5f92\u6b65\u65c5\u884c\u9002\u5408\u60a8\uff1f"},"content":{"rendered":"<p>\u5c3c\u6cca\u5c14\u6700\u8457\u540d\u7684\u4e24\u4e2a\u5f92\u6b65\u65c5\u884c\uff0c\u5b89\u7eb3\u666e\u5c14\u7eb3\u5927\u672c\u8425 (ABC) \u548c\u73e0\u7a46\u6717\u739b\u5cf0\u5927\u672c\u8425 (EBC)\uff0c\u90fd\u627f\u8bfa\u4ee4\u4eba\u77a0\u76ee\u7ed3\u820c\u7684\u5c71\u8109\u3001\u70ed\u60c5\u7684\u590f\u5c14\u5df4\u4eba\u70ed\u60c5\u597d\u5ba2\u548c\u5439\u5618\u7684\u7ec8\u751f\u6743\u5229\u3002 \u7136\u800c\uff0c\u4ed6\u4eec\u5728\u811a\u4e0b\u611f\u5230\u60ca\u8bb6\u7684\u4e0d\u540c\u3002 \u4e00\u7247\u7eff\u6811\u6210\u836b\u7684\u675c\u9e43\u6797\u548c\u77f3\u5c4b\u9876\u7684\u6751\u5e84\uff0c\u53e6\u4e00\u5904\u662f\u6500\u767b\u4e16\u754c\u6700\u9ad8\u5cf0\u7684\u7a00\u8584\u7a7a\u6c14\u3002 \u5728\u5b83\u4eec\u4e4b\u95f4\u8fdb\u884c\u9009\u62e9\u53d6\u51b3\u4e8e\u65f6\u95f4\u3001\u5065\u8eab\u3001\u9884\u7b97\u548c\u60a8\u60f3\u8981\u7684\u5192\u9669\u98ce\u683c\u3002 \u4e0b\u9762\u662f\u5bf9\u5c0f\u5f84\u3001\u98ce\u666f\u3001\u6210\u672c\u548c\u65e5\u5e38\u4f53\u9a8c\u7684\u5e76\u6392\u67e5\u770b\uff0c\u4ee5\u4fbf\u60a8\u53ef\u4ee5\u9884\u8ba2\u6700\u9002\u5408\u60a8\u7684\u5f92\u6b65\u65c5\u884c\u3002.<\/p>\n\n\n\n<p><strong>\u5feb\u901f\u6d4f\u89c8<\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<figure class=\"wp-block-table is-style-stripes\"><table class=\"has-fixed-layout\"><thead><tr><td><strong>\u653e<\/strong><\/td><td><strong>\u5b89\u7eb3\u666e\u5c14\u7eb3\u5927\u672c\u8425<\/strong><\/td><td><strong>\u73e0\u7a46\u6717\u739b\u5cf0\u5927\u672c\u8425<\/strong><\/td><\/tr><\/thead><tbody><tr><td>\u6700\u5927\u5347\u964d<\/td><td>4,130 m \/ 13,550 \u82f1\u5c3a<\/td><td>5,364 m \/ 17,598 \u82f1\u5c3a<\/td><\/tr><tr><td>\u5178\u578b\u957f\u5ea6<\/td><td>7-12 \u5929<\/td><td>12-16 \u5929<\/td><\/tr><tr><td>\u9a7b\u624e<\/td><td>\u8336\u9986<\/td><td>\u8336\u9986<\/td><\/tr><tr><td>\u56fd\u5185\u822a\u73ed<\/td><td>\u4e00\u4e2a\u4e5f\u6ca1\u6709<\/td><td>\u52a0\u5fb7\u6ee1\u90fd \u2013 \u5362\u514b\u62c9<\/td><\/tr><tr><td>\u6700\u4f73\u5b63\u8282<\/td><td>\u4e09\u6708\u81f3\u4e94\u6708\u548c\u5341\u6708<\/td><td>\u4e09\u6708\u81f3\u4e94\u6708\u548c\u5341\u6708<\/td><\/tr><tr><td>\u4eba\u7fa4<\/td><td>\u6e29\u548c\u7684<\/td><td>\u6709\u4e8b<\/td><\/tr><tr><td>\u603b\u6210\u672c\uff08\u7ea6\uff09<\/td><td>700-1,200 \u7f8e\u5143<\/td><td>1,200\u20131,800 \u7f8e\u5143<\/td><\/tr><\/tbody><\/table><\/figure>\n<\/div>\n<\/div>\n\n\n<style id=\"wptravelenginetripblocks-ZjXx9-Unxlz-4FvQq\">@media(max-width: 1024px){}@media(max-width: 767px){}<\/style><div class=\"wp-block-wptravelengine-trips wpte-gblock-wrapper\">\t<div class=\"category-grid wte-d-flex wte-col-2 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class=\"category-trip-title\" itemprop=\"name\">\n\t\t\t\t\t\t<a itemprop=\"url\" href=\"https:\/\/www.mounteverestgo.com\/zh\/trip\/everest-base-camp-trek-14-days\/\">\u73e0\u7a46\u6717\u739b\u5cf0\u7684\u8425\u5730\u957f\u9014\u8dcb\u6d89\u201314\u5929<\/a>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<meta itemprop=\"position\" content=\"1\"\/>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<div class=\"category-trip-detail-wrap\">\n\t\t\t\t<div class=\"category-trip-prc-wrap\">\n\t\t\t\t\t<div class=\"category-trip-desti\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"category-trip-loc\"><i><svg width=\"12\" height=\"15\" viewbox=\"0 0 12 15\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tfill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path\n\t\t\t\t\t\t\t\t\t\t\t\td=\"M6 0C4.4087 0 2.88258 0.632141 1.75736 1.75736C0.632141 2.88258 0 4.4087 0 6C0 10.05 5.2875 14.625 5.5125 14.82C5.64835 14.9362 5.82124 15 6 15C6.17877 15 6.35165 14.9362 6.4875 14.82C6.75 14.625 12 10.05 12 6C12 4.4087 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sizes=\"(max-width: 990px) 100vw, 990px\" data-layzr=\"https:\/\/www.mounteverestgo.com\/wp-content\/uploads\/2025\/08\/short-annapurna-circuit-trek-9-990x490.webp\" data-loader=\"none\" data-layzr-srcset=\"https:\/\/www.mounteverestgo.com\/wp-content\/uploads\/2025\/08\/short-annapurna-circuit-trek-9-990x490.webp 990w, https:\/\/www.mounteverestgo.com\/wp-content\/uploads\/2025\/08\/short-annapurna-circuit-trek-9-18x10.webp 18w\" \/>\t\t\t\t<\/a>\n\t\t\t\t\t<\/figure>\n\n\t\t<div class=\"category-trip-content-wrap\">\n\t\t\t<div class=\"category-trip-prc-title-wrap\">\n\t\t\t\t\t\t\t\t\t<h2 class=\"category-trip-title\" itemprop=\"name\">\n\t\t\t\t\t\t<a itemprop=\"url\" href=\"https:\/\/www.mounteverestgo.com\/zh\/trip\/short-annapurna-circuit-trek\/\">\u77ed\u6682\u7684\u5b89\u7eb3\u666e\u5c14\u7eb3\u8d5b\u9053\u5f92\u6b65\u65c5\u884c\u2013 7\u5929\u5192\u9669<\/a>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<meta itemprop=\"position\" 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href=\"https:\/\/www.mounteverestgo.com\/zh\/destinations\/annapurna-region\/\">\u5b89\u7eb3\u666e\u5c14\u7eb3\u5730\u533a<\/a><\/span>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"category-trip-dur\">\n\t\t<i>\n\t\t\t<svg width=\"25\" height=\"25\" viewbox=\"0 0 25 25\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n\t\t\t\t<path d=\"M21.0122 12C21.0122 7.02944 16.9828 3 12.0122 3C7.04164 3 3.01221 7.02944 3.01221 12C3.01221 16.9706 7.04164 21 12.0122 21C16.9828 21 21.0122 16.9706 21.0122 12ZM11.0122 6C11.0122 5.44772 11.4599 5 12.0122 5C12.5645 5 13.0122 5.44772 13.0122 6V11.3818L16.4595 13.1055C16.9535 13.3525 17.1537 13.9533 16.9067 14.4473C16.6597 14.9412 16.0589 15.1415 15.5649 14.8945L11.5649 12.8945C11.2262 12.7251 11.0122 12.3788 11.0122 12V6ZM23.0122 12C23.0122 18.0751 18.0873 23 12.0122 23C5.93707 23 1.01221 18.0751 1.01221 12C1.01221 5.92487 5.93707 1 12.0122 1C18.0873 1 23.0122 5.92487 23.0122 12Z\" fill=\"currentColor\" \/>\n\t\t\t<\/svg>\n\t\t<\/i>\t\t<span>\n\t\t\t7\u5929\u2013 6\u665a\t\t<\/span>\n\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"category-trip-budget\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"category-disc-feat-wrap\">\n\t\t\t\t\t\t\t\t\t<div class=\"category-trip-discount\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"discount-offer\">\n\t\t\t\t\t\t\t\t\t\t\t<span>14% \u5173<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"price-holder\">\n\t\t\t\t\t\t\t\t<span class=\"actual-price\"><span class=\"wpte-currency-code\">&#036;<\/span><span class=\"wpte-price\">685<\/span><\/span> <!-- phpcs:ignore WordPress.Security.EscapeOutput.OutputNotEscaped -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"striked-price\"><span class=\"wpte-currency-code\">&#036;<\/span><span class=\"wpte-price\">800<\/span><\/span> <!-- phpcs:ignore WordPress.Security.EscapeOutput.OutputNotEscaped -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.mounteverestgo.com\/zh\/trip\/short-annapurna-circuit-trek\/\" class=\"button category-trip-viewmre-btn\">\u67e5\u770b\u8be6\u60c5<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t<\/div>\n<\/div>\n<\/div><!-- .category-{$layout} --><\/div>\n\n\n<p><strong>1.\u98ce\u666f\u548c\u98ce\u666f<\/strong><\/p>\n\n\n\n<p><strong>\u5b89\u7eb3\u666e\u5c14\u7eb3\u5927\u672c\u8425<\/strong><br>\u8fd9\u6761\u5c0f\u5f84\u4ece\u4f4e\u5730\u68af\u7530\u5f00\u59cb\uff0c\u519c\u6c11\u5728\u90a3\u91cc\u79cd\u690d\u6c34\u7a3b\u548c\u5c0f\u7c73\u3002 \u4e24\u5929\u4e4b\u5185\uff0c\u60a8\u5c06\u7a7f\u8fc7\u8302\u5bc6\u7684\u7af9\u5b50\u548c\u675c\u9e43\u82b1\u6797\uff0c\u8fd9\u91cc\u662f\u53f6\u7334\u548c\u751f\u52a8\u7684\u9e1f\u7c7b\u7684\u5bb6\u56ed\u3002 \u5728 Chhomrong \u4e4b\u540e\uff0c\u5ce1\u8c37\u53d8\u7a84\uff0c\u76f4\u5230\u60a8\u8fdb\u5165 Annapurna \u5723\u6bbf\uff0c\u8fd9\u662f\u4e00\u4e2a\u5de8\u5927\u7684\u5929\u7136\u5706\u5f62\u5267\u573a\uff0c\u7531 Annapurna I (8,091 m)\u3001Machhapuchhare\u3001Hiunchuli \u548c Gangapurna \u73af\u7ed5\u3002 \u8fd9\u91cc\u7684\u65e5\u51fa\u63cf\u7ed8\u4e86\u6574\u4e2a\u5c71\u5cf0\u91d1\u8272\u7684\u5706\u5708\u3002.<\/p>\n\n\n\n<p><strong>\u73e0\u7a46\u6717\u739b\u5cf0\u5927\u672c\u8425<\/strong><br>\u4f60\u98de\u5230\u5362\u514b\u62c9\u7684\u5c0f\u5c71\u5730\u673a\u573a\uff0c\u7136\u540e\u6cbf\u7740\u675c\u5fb7\u79d1\u897f\u6cb3\u8c37\u3002 \u677e\u6797\u9010\u6e10\u8ba9\u4f4d\u4e8e\u77ee\u4eba\u675c\u677e\u548c\u88f8\u9732\u7684\u5ca9\u77f3\u3002 \u4f60\u53ef\u4ee5\u5f97\u5230\u4e00\u6761\u957f\u957f\u7684\u5de8\u4eba\u8d70\u5eca\uff0c\u800c\u4e0d\u662f\u4e00\u6839\u9a6c\u620f\u56e2\uff1aAma Dablam\u3001Lhotse\u3001Nuptse\uff0c\u6700\u540e\u662f\u73e0\u7a46\u6717\u739b\u5cf0\u672c\u8eab\u3002 \u8bb8\u591a\u4eba\u7684\u4eae\u70b9\u4e0d\u662f\u5927\u672c\u8425\u535a\u5c14\u5fb7\u7403\u573a\uff0c\u800c\u662f\u9ece\u660e\u524d\u6500\u767b\u5361\u62c9\u5e15\u5854\u5c14\uff085,545 m\uff09\u7684 360 \u5ea6\u559c\u9a6c\u62c9\u96c5\u5c71\u8109\u666f\u89c2\u3002.<\/p>\n\n\n\n<p><strong>\u5b9a\u6848<\/strong><br>\u9009\u62e9 ABC \u8fdb\u884c\u79c1\u5bc6\u7684\u7eff\u8272\u5c71\u8c37\u548c 360 \u5ea6\u7684\u5c71\u533a\u5267\u9662\u3002 \u5982\u679c\u60a8\u60f3\u7ad9\u5728\u5730\u7403\u6700\u9ad8\u5cf0\u7684\u811a\u4e0b\uff0c\u51dd\u89c6\u6574\u4e2a 8,000 \u7c73\u957f\u7684\u602a\u7269\uff0c\u8bf7\u9009\u62e9 EBC\u3002.<\/p>\n\n\n\n<p><strong>2.\u96be\u5ea6\u4e0e\u9002\u5e94<\/strong><\/p>\n\n\n\n<p>\u6309\u7167\u5c3c\u6cca\u5c14\u7684\u6807\u51c6\uff0c\u8fd9\u4e24\u6b21\u8dcb\u6d89\u90fd\u88ab\u5f52\u7c7b\u4e3a\u201c\u4e2d\u7b49\u201d\uff0c\u4f46\u4ec5\u4ec5\u56e0\u4e3a\u6d77\u62d4\u9ad8\u5ea6\uff0cEBC \u5c31\u53d8\u5f97\u66f4\u52a0\u56f0\u96be\u3002 ABC \u4fdd\u6301\u5728 4,200 m \u4ee5\u4e0b\uff0c\u56e0\u6b64\u5927\u591a\u6570\u5f92\u6b65\u65c5\u884c\u8005\u53ef\u4ee5\u5f88\u597d\u5730\u5e94\u5bf9\u4e24\u4e2a\u9002\u5e94\u65e5\u3002 EBC \u8de8\u8d8a 5,000 m\uff0c\u6c27\u6c14\u5728\u6d77\u5e73\u9762\u4e0b\u964d\u5230\u4e00\u534a\u3002 \u7f13\u6162\u7684\u4e0a\u5347\u65f6\u95f4\u8868\uff0c\u901a\u5e38\u662f\u5728 Namche Bazaar \u548c Dingboche \u4f11\u606f\u4e24\u5929\uff0c\u5bf9\u4e8e\u907f\u514d\u9ad8\u539f\u53cd\u5e94\u81f3\u5173\u91cd\u8981\u3002.<\/p>\n\n\n\n<p><strong>\u6bcf\u65e5\u6b65\u884c\u65f6\u95f4<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>ABC\uff1a4-7\u5c0f\u65f6<\/li>\n\n\n\n<li>EBC\uff1a5-8 \u5c0f\u65f6\uff0c\u4ece Lobuche \u5230\u5927\u672c\u8425\u548c\u8fd4\u56de\uff0c\u6bcf\u5929 8-9 \u5c0f\u65f6\u3002.<\/li>\n<\/ul>\n\n\n\n<p>\u5982\u679c\u60a8\u4ee5\u524d\u60a3\u6709\u9ad8\u539f\u75be\u75c5\uff0c\u6216\u8005\u60a8\u7684\u65f6\u95f4\u77ed\u7f3a\uff0cABC \u662f\u66f4\u5b89\u5168\u7684\u9009\u62e9\u3002.<\/p>\n\n\n\n<p><strong>3\u3002 \u5230\u8fbe\u90a3\u91cc\u548c\u6210\u672c<\/strong><\/p>\n\n\n\n<p><strong>\u5b89\u7eb3\u666e\u5c14\u7eb3<\/strong><br>\u4e0d\u9700\u8981\u56fd\u5185\u822a\u73ed\u3002 \u4e00\u8f86\u65c5\u6e38\u5df4\u58eb\u6216\u79c1\u4eba\u5409\u666e\u8f66\u79bb\u5f00\u52a0\u5fb7\u6ee1\u90fd\u6216\u535a\u5361\u62c9\uff0c\u4e0d\u5230\u516b\u5c0f\u65f6\u5c31\u5230\u8fbe\u7eb3\u4e9a\u666e\u5c14\u7684\u5c0f\u9053\u8d77\u70b9\u3002 \u8fd9\u4f7f\u4ef7\u683c\u4fdd\u6301\u4f4e\u4f4d\u5e76\u6d88\u9664\u4e86\u5929\u6c14\u5ef6\u8fdf\u3002.<\/p>\n\n\n\n<p><strong>\u73e0\u7a46\u6717\u739b\u5cf0<\/strong><br>\u60a8\u5fc5\u987b\u4e58\u5750\u52a0\u5fb7\u6ee1\u90fd-\u5362\u514b\u62c9\uff08\u6216\u4e58\u5750 6 \u5c0f\u65f6\u7684\u5409\u666e\u8f66\u524d\u5f80 Salleri\uff0c\u7136\u540e\u591a\u8d70\u4e24\u5929\uff09\u3002 \u5362\u514b\u62c9\u822a\u73ed\u5728\u65fa\u5b63\u53ef\u9760\uff0c\u4f46\u80fd\u5728\u80fd\u89c1\u5ea6\u4f4e\u7684\u60c5\u51b5\u4e0b\u505c\u98de\u6570\u5929\u3002 \u4ec5\u5f80\u8fd4\u822a\u73ed\u5c06\u5927\u6982\u589e\u52a0 380 \u7f8e\u5143\u7684\u9884\u7b97\u3002.<\/p>\n\n\n\n<p><strong>\u9884\u7b97\u5feb\u7167\uff08\u6765\u81ea\u52a0\u5fb7\u6ee1\u90fd\uff0c\u8336\u9986\u98ce\u683c\uff09<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>ABC\uff1a\u5728\u8def\u4e0a\u6bcf\u592930-40\u7f8e\u5143<\/li>\n\n\n\n<li>EBC\uff1a\u5728\u8def\u4e0a\u6bcf\u592945-60\u7f8e\u5143<\/li>\n<\/ul>\n\n\n\n<p><strong>4. \u4f4f\u5bbf\u548c\u98df\u7269<\/strong><\/p>\n\n\n\n<p>\u8fd9\u4e24\u4e2a\u5730\u533a\u90fd\u4f7f\u7528\u5b8c\u5584\u7684\u8336\u9986\u7f51\u7edc\u3002 \u623f\u95f4\u662f\u57fa\u672c\u7684\uff0c\u4e24\u5f20\u5e8a\uff0c\u5171\u7528\u8e72\u6216\u5750\u5395\u6240\uff0c\u5076\u5c14\u6709\u592a\u9633\u80fd\u52a0\u70ed\u7684\u6dcb\u6d74\u3002 \u5982\u679c\u60a8\u5728\u73b0\u573a\u7528\u9910\uff0c\u9884\u8ba1\u652f\u4ed8 3-8 \u7f8e\u5143\u7684\u623f\u95f4\u3002.<\/p>\n\n\n\n<p>ABC \u83dc\u5355\u63d0\u4f9b Dal Bhat\uff08\u5927\u7c73\u6241\u8c46\u4e3b\u98df\uff09\u3001\u9762\u6761\u3001momos\u3001\u610f\u5927\u5229\u9762\uff0c\u751a\u81f3\u6bd4\u8428\u997c\u3002 EBC \u8336\u9986\u63d0\u4f9b\u7c7b\u4f3c\u7684\u98df\u7269\uff0c\u4f46\u4ef7\u683c\u968f\u6d77\u62d4\u5347\u9ad8\u800c\u4e0a\u6da8\uff1b\u4e00\u76d8 Dal Bhat \u7684 Gorak Shep \u53ef\u8fbe\u5230 8-10 \u7f8e\u5143\u3002 \u643a\u5e26\u989d\u5916\u7684\u73b0\u91d1\uff08\u5c3c\u6cca\u5c14\u5362\u6bd4\uff09\u4f5c\u4e3a\u96f6\u98df\u548c\u70ed\u996e\uff0cATM \u6bd4 Namche \u591a\u5f97\u591a\u3002.<\/p>\n\n\n\n<p><strong>5. \u4eba\u7fa4\u548c\u8ffd\u8e2a\u6587\u5316<\/strong><\/p>\n\n\n\n<p>\u73e0\u7a46\u6717\u739b\u5cf0\u7684\u58f0\u8a89\u610f\u5473\u7740\u66f4\u7e41\u5fd9\u7684\u5c0f\u5f84\uff0c\u5c24\u5176\u662f\u5728\u7eb3\u59c6\u5207\u548c\u5927\u672c\u8425\u4e4b\u95f4\u3002 \u5982\u679c\u4f60\u6e34\u671b\u72ec\u5904\uff0c\u8bf7\u6bcf\u5929\u65e9\u4e0a\u5f00\u59cb\u6216\u5728\u4e8c\u6708\u5e95\/\u4e09\u6708\u521d\u6216\u5341\u4e8c\u6708\u8dcb\u6d89\u3002 \u5b89\u7eb3\u666e\u5c14\u7eb3\u4ecd\u7136\u5438\u5f15\u4e86\u5927\u91cf\u7684\u5f92\u6b65\u65c5\u884c\u8005\uff0c\u4f46\u4e00\u65e6\u60a8\u79bb\u5f00\u6d41\u884c\u7684 Poon Hill \u73af\u8def\uff0c\u8d5b\u9053\u5c31\u4f1a\u53d8\u5f97\u66f4\u5b89\u9759\u3002.<\/p>\n\n\n\n<p>\u5728\u6587\u5316\u4e0a\uff0c\u73e0\u7a46\u6717\u739b\u5cf0\u662f\u590f\u5c14\u5df4\u56fd\u5bb6\uff1a\u4f5b\u6559\u5bfa\u9662\u3001\u739b\u5c3c\u5899\u548c\u7948\u7977\u8f6e\u5360\u4e3b\u5bfc\u5730\u4f4d\u3002 Annapurna \u662f\u53e4\u9686\u3001\u9a6c\u52a0\u5c14\u548c\u5854\u5361\u5229\u6751\u7684\u6df7\u5408\u4f53\uff0c\u60a8\u53ef\u4ee5\u4f4f\u5728\u5bc4\u5bbf\u5bb6\u5ead\uff0c\u665a\u4e0a\u542c\u4f20\u7edf\u6c11\u6b4c\u3002.<\/p>\n\n\n\n<p><strong>6. \u5929\u6c14\u7a97\u53e3<\/strong><\/p>\n\n\n\n<p><strong>\u6625\u5929\uff083-5\u6708\uff09<\/strong><br>\u6e05\u6668\uff0c\u6e29\u6696\u7684\u65e5\u5b50\uff0c\u5728ABC\u76db\u5f00\u7684\u675c\u9e43\u82b1\uff1b \u7a33\u5b9a\u7684\u5929\u6c14\uff0c\u4f46\u5728\u73e0\u7a46\u6717\u739b\u5cf0\u5c0f\u5f84\u4e0a\u7684\u6726\u80e7\u7684\u4e0b\u5348\u3002.<\/p>\n\n\n\n<p><strong>\u79cb\u5b63\uff0810\u6708\u81f311\u6708\uff09<\/strong><br>\u6e05\u65b0\u7684\u7a7a\u6c14\uff0c\u6700\u6e05\u6670\u7684\u5c71\u666f\uff0c\u6700\u7e41\u5fd9\u7684\u8336\u9986\u3002 \u63d0\u524d\u9884\u8ba2\u822a\u73ed\u548c\u623f\u95f4\u4ee5\u8fdb\u884c\u4efb\u4f55\u4e00\u6b21\u5f92\u6b65\u65c5\u884c\u3002.<\/p>\n\n\n\n<p><strong>\u51ac\u5b63\uff08\u5341\u4e8c\u6708\u81f3\u4e8c\u6708\uff09<\/strong><br>\u51b7\u4f46\u53ef\u884c\u3002 ABC \u53ef\u80fd\u5728 3,500 m \u4ee5\u4e0a\u4e0b\u96ea\uff1bEBC \u6e29\u5ea6\u5728\u591c\u95f4\u964d\u81f3 \u201325 \u00b0C\uff0c\u4f46\u5c0f\u5f84\u51e0\u4e4e\u662f\u7a7a\u7684\u3002.<\/p>\n\n\n\n<p><strong>\u5b63\u98ce\uff086\u6708\u81f39\u6708\uff09<\/strong><br>\u5b89\u7eb3\u666e\u5c14\u7eb3\u7684\u5927\u96e8\u4f1a\u5bfc\u81f4\u6c34\u86ed\u548c\u6e7f\u6ed1\u7684\u8def\u5f84\uff1b\u73e0\u7a46\u6717\u739b\u5cf0\u90e8\u5206\u5730\u5904\u4e8e\u96e8\u4e2d\uff0c\u4f46\u4e91\u5c42\u9690\u85cf\u4e86\u5c71\u5cf0\u3002 \u4e0d\u9002\u5408\u521d\u6b21\u767b\u5c71\u8005\u3002.<\/p>\n\n\n\n<p><strong>7 . \u4fa7\u884c\u548c\u6269\u5c55<\/strong><\/p>\n\n\n\n<p><strong>\u5b89\u7eb3\u666e\u5c14\u7eb3<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u666e\u6069\u5c71 (3,210 m) \u65e5\u51fa\u9644\u52a0\u7ec4\u4ef6\uff0c\u989d\u5916 2 \u5929<\/li>\n\n\n\n<li>\u5982\u679c\u60a8\u8fd8\u6709 5-7 \u5929\u7684\u65f6\u95f4\uff0c\u77ed\u9014\u8dcb\u6d89\u524d\u5f80 Manang \u6216 Tilicho Lake<\/li>\n<\/ul>\n\n\n\n<p><strong>\u73e0\u7a46\u6717\u739b\u5cf0<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u4e94\u6865\u6e56\u548cCho La Pass\uff0c\u589e\u52a03-4\u5929<\/li>\n\n\n\n<li>\u5c9b\u5cf0\u6216\u6d1b\u5e03\u5207\u4e1c\u6500\u5ca9\u51c6\u5907\u8bfe\u7a0b<\/li>\n\n\n\n<li>\u4e09\u901a\u884c\u8d70\uff0c\u5168\u7a0b\u4f53\u9a8c<\/li>\n<\/ul>\n\n\n\n<p><strong>8\u3002 \u4f55\u65f6\u9009\u62e9\u54ea\u4e2a\u5f92\u6b65\u65c5\u884c<\/strong><\/p>\n\n\n\n<p><strong>\u5982\u679c\u60a8\u6709\uff1a<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6709\u4e00\u5468\u6216\u591a\u4e00\u70b9<\/li>\n\n\n\n<li>\u66f4\u559c\u6b22\u4f4e\u6d77\u62d4\u548c\u66f4\u6e29\u548c\u7684\u9002\u5e94<\/li>\n\n\n\n<li>\u60f3\u8981\u62e5\u6709\u6751\u5e84\u548c\u68ee\u6797\u7684\u7e41\u8302\u3001\u591a\u6837\u7684\u98ce\u666f<\/li>\n\n\n\n<li>\u9884\u7b97\u66f4\u7d27\u6216\u4e0d\u559c\u6b22\u56fd\u5185\u822a\u73ed<\/li>\n\n\n\n<li>\u4eab\u53d7\u66f4\u5b89\u9759\u7684\u5c0f\u5f84<\/li>\n<\/ul>\n\n\n\n<p><strong>\u5982\u679c\u60a8\u6709\uff1a<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u68a6\u89c1\u7ad9\u5728\u4e16\u754c\u6700\u9ad8\u7684\u5c71\u4e0b<\/li>\n\n\n\n<li>\u81f3\u5c11\u6709\u4e24\u5468<\/li>\n\n\n\n<li>\u5bf9\u66f4\u9ad8\u7684\u9ad8\u5ea6\u548c\u6f5c\u5728\u7684\u822a\u73ed\u5ef6\u8bef\u611f\u5230\u8212\u670d<\/li>\n\n\n\n<li>\u60f3\u8981\u50cf Kala Patthar \u548c Khumbu Icefall \u8fd9\u6837\u7684\u6807\u5fd7\u6027\u89c6\u89d2<\/li>\n\n\n\n<li>\u5c31\u50cf\u7ecf\u5178\u7684\u56fd\u9645\u8457\u540d\u8def\u7ebf\u7684\u55e1\u55e1\u58f0<\/li>\n<\/ul>\n\n\n\n<p><strong>\u4e24\u6b21\u5f92\u6b65\u65c5\u884c\u7684\u89c4\u5212\u6280\u5de7<\/strong><\/p>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li><strong>\u4fdd\u9669<\/strong>\uff1a\u8d2d\u4e70\u5305\u62ec 6,000 m \u4ee5\u4e0a\u7684\u76f4\u5347\u673a\u758f\u6563\u7684\u8986\u76d6\u8303\u56f4\u3002.<\/li>\n\n\n\n<li><strong>\u6307\u5357\u548c\u642c\u8fd0\u5de5<\/strong>\uff1a\u4e0d\u662f\u5f3a\u5236\u6027\u7684\uff0c\u4f46\u96c7\u7528\u5f53\u5730\u4eba\u53ef\u4ee5\u5206\u644a\u6536\u5165\u5e76\u63d0\u9ad8\u5b89\u5168\u6027\u3002.<\/li>\n\n\n\n<li><strong>\u95f8<\/strong>\uff1a\u78e8\u635f\u9774\u3001\u7fbd\u7ed2\u670d\u3001\u989d\u5b9a-10\u00b0C\u7684\u7761\u888b\uff0c\u51ac\u5b63\u5fae\u5c16\u5cf0\u3002.<\/li>\n\n\n\n<li><strong>\u51b2\u6de1<\/strong>\uff1a\u4f7f\u7528\u6cb8\u6c34\u6216\u7eaf\u51c0\u6c34\uff1b\u907f\u514d\u4f7f\u7528\u4e00\u6b21\u6027\u5851\u6599\u74f6\u3002.<\/li>\n\n\n\n<li><strong>\u8bb8\u53ef\u8bc1<\/strong>:\n<ul class=\"wp-block-list\">\n<li>ABC\uff1a\u5b89\u7eb3\u666e\u5c14\u7eb3\u4fdd\u62a4\u533a\u8bb8\u53ef\u8bc1 (ACAP) + TIMS \u5361<\/li>\n\n\n\n<li>EBC\uff1aSagarmatha\u56fd\u5bb6\u516c\u56ed\u8bb8\u53ef\u8bc1+ TIMS\u5361\uff08\u5362\u514b\u62c9\u5f53\u5730\u7684Khumbu\u8bb8\u53ef\u8bc1\u4e5f\u5e94\u652f\u4ed8\uff09<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u73b0\u91d1<\/strong>: \u52a0\u5fb7\u6ee1\u90fd\u6216\u535a\u5361\u62c9\u7684\u4ea4\u6362\uff1b\u5357\u5207\u7684\u81ea\u52a8\u53d6\u6b3e\u673a\u6536\u53d6\u9ad8\u989d\u8d39\u7528\u3002.<\/li>\n<\/ol>\n\n\n\n<p><strong>\u51c6\u5907\u597d\u9884\u8ba2\u4e86\u5417\uff1f<\/strong><\/p>\n\n\n\n<p>\u5982\u679c\u73e0\u7a46\u6717\u739b\u5cf0\u6b63\u5728\u6253\u7535\u8bdd\uff0c\u8bf7\u5728\u6b64\u5904\u67e5\u770b\u7ecf\u5178\u7684 14 \u5929\u884c\u7a0b\uff1a <a href=\"https:\/\/www.mounteverestgo.com\/zh\/%e7%bb%8a\/%e7%8f%a0%e7%a9%86%e6%9c%97%e7%8e%9b%e5%b3%b0%e5%a4%a7%e6%9c%ac%e8%90%a5%e5%be%92%e6%ad%a5%e6%97%85%e8%a1%8c14%e5%a4%a9\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u73e0\u7a46\u6717\u739b\u5cf0\u7684\u8425\u5730\u957f\u9014\u8dcb\u6d89\u201314\u5929<\/a>. \u3002 \u66f4\u559c\u6b22\u5b89\u7eb3\u666e\u5c14\u7eb3\u5730\u533a\uff0c\u4f46\u4ecd\u7136\u60f3\u8981\u626d\u66f2\uff1f \u90a3\u4e2a <a href=\"https:\/\/www.mounteverestgo.com\/zh\/%e7%bb%8a\/%e7%9f%ad%e9%80%94%e5%ae%89%e7%ba%b3%e6%99%ae%e5%b0%94%e7%ba%b3%e8%b5%9b%e9%81%93\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u77ed\u9014\u5b89\u7eb3\u666e\u5c14\u7eb3\u8d5b\u9053<\/a> \u5c06\u9ad8\u901a\u548c\u85cf\u5f0f\u6751\u5e84\u6324\u8fdb\u4e00\u4e2a\u7d27\u8feb\u7684\u65f6\u95f4\u8868\u3002.<\/p>\n\n\n\n<p><strong>\u5b9a\u8bba<\/strong><\/p>\n\n\n\n<p>\u6ca1\u6709\u201c\u9519\u8bef\u201d\u7684\u9009\u62e9\uff0c\u53ea\u6709\u4e0e\u60a8\u7684\u65e5\u5386\u3001\u94b1\u5305\u548c\u5c71\u68a6\u76f8\u5339\u914d\u7684\u8dcb\u6d89\u3002 \u5b89\u7eb3\u666e\u5c14\u7eb3\u5927\u672c\u8425\u4ee5\u4e00\u4e2a\u77ed\u800c\u5b9e\u60e0\u7684\u5957\u9910\u63d0\u4f9b\u5927\u98ce\u666f\uff0c\u6d77\u62d4\u9ad8\u5ea6\u95ee\u9898\u7684\u98ce\u9669\u8f83\u5c0f\u3002 \u73e0\u7a46\u6717\u739b\u5cf0\u5927\u672c\u8425\u63d0\u4f9b\u7ec8\u6781\u559c\u9a6c\u62c9\u96c5\u5076\u50cf\u3001\u66f4\u9ad8\u7684\u6311\u6218\u548c\u60a8\u5c06\u6c38\u8fdc\u94ed\u8bb0\u7684\u70ed\u95f9\u7684\u5c0f\u5f84\u6587\u5316\u3002 \u51b3\u5b9a\u5bf9\u60a8\u6700\u91cd\u8981\u7684\u4e8b\u60c5\uff0c\u9884\u8ba2\u98de\u5f80\u5c3c\u6cca\u5c14\u7684\u822a\u73ed\uff0c\u5e76\u5f00\u59cb\u57f9\u8bad\u3002 \u559c\u9a6c\u62c9\u96c5\u5c71\u6b63\u5728\u7b49\u5f85\u3002.<\/p>","protected":false},"excerpt":{"rendered":"<p>Nepal\u2019s two most famous treks, Annapurna Base Camp (ABC) and Everest Base Camp (EBC), both promise jaw-dropping mountains, warm Sherpa hospitality, and bragging rights for life. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4266,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[70],"tags":[86],"class_list":["post-7110","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-info","tag-everest-base-camp-trek","travel-monster-post","latest_post"],"_links":{"self":[{"href":"https:\/\/www.mounteverestgo.com\/zh\/wp-json\/wp\/v2\/posts\/7110","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mounteverestgo.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mounteverestgo.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mounteverestgo.com\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mounteverestgo.com\/zh\/wp-json\/wp\/v2\/comments?post=7110"}],"version-history":[{"count":0,"href":"https:\/\/www.mounteverestgo.com\/zh\/wp-json\/wp\/v2\/posts\/7110\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mounteverestgo.com\/zh\/wp-json\/wp\/v2\/media\/4266"}],"wp:attachment":[{"href":"https:\/\/www.mounteverestgo.com\/zh\/wp-json\/wp\/v2\/media?parent=7110"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mounteverestgo.com\/zh\/wp-json\/wp\/v2\/categories?post=7110"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mounteverestgo.com\/zh\/wp-json\/wp\/v2\/tags?post=7110"}],"curies":[{"name":"\u603b\u5de5\u4f1a","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}