{"id":6536,"date":"2025-08-22T15:17:28","date_gmt":"2025-08-22T15:17:28","guid":{"rendered":"https:\/\/www.mounteverestgo.com\/?post_type=trip&p=6536"},"modified":"2026-02-08T03:02:24","modified_gmt":"2026-02-08T03:02:24","slug":"%e4%b8%8a%e9%87%8e%e9%a9%ac%e5%be%92%e6%ad%a5%e6%97%85%e8%a1%8c-15-%e5%a4%a9","status":"publish","type":"trip","link":"https:\/\/www.mounteverestgo.com\/zh\/trip\/upper-mustang-trek-15-days\/","title":{"rendered":"\u4e0a\u91ce\u9a6c\u5f92\u6b65\u65c5\u884c - 15 \u5929"},"content":{"rendered":"

\u63a2\u7d22 15 \u5929\u7684 Upper Mustang Trek\uff0c\u63a2\u7d22\u9690\u85cf\u7684 LO \u738b\u56fd\u3002 \u7a7f\u8d8a\u53e4\u8001\u7684\u5bfa\u9662\u3001\u6c99\u6f20\u666f\u89c2\u548c\u56f4\u5899\u7684\u7f57\u66fc\u5510\u57ce\u7684\u4e00\u6b21\u5343\u8f7d\u96be\u9022\u7684\u559c\u9a6c\u62c9\u96c5\u4e4b\u65c5\u3002 \u5305\u62ec\u822a\u73ed\u3001\u8bb8\u53ef\u8bc1\u3001\u5bfc\u6e38\u548c\u642c\u8fd0\u5de5\u3002<\/p>","protected":false},"excerpt":{"rendered":"

Explore the hidden Kingdom of Lo with the 15-Day Upper Mustang Trek. A once-in-a-lifetime Himalayan journey through ancient monasteries, desert landscapes, and the walled city of […]<\/p>\n","protected":false},"author":1,"featured_media":6322,"comment_status":"open","ping_status":"open","template":"","destination":[61],"activities":[27,42],"trip_types":[22,32],"difficulty":[6],"trip_tag":[82],"class_list":["post-6536","trip","type-trip","status-publish","has-post-thumbnail","hentry","destination-mustang-region","activities-hiking","activities-trekking","trip_types-cultural","trip_types-nature-friendly","difficulty-medium","trip_tag-trek","travel-monster-post","latest_post"],"packages_ids":[6635,6557],"trip_extras":[],"cut_off_time":{"enabled":false,"duration":5,"duration_unit":"days"},"booked-seats":{"1760572800":{"booked":0,"datestr":1760572800},"1760579357":{"booked":0,"datestr":1760579357}},"trip_extra_services":{},"code":"MUSTANG-1","price":2350,"has_sale":true,"sale_price":1950,"discount_percent":17,"currency":{"code":"USD","symbol":"$"},"duration":{"days":15,"nights":14,"duration_unit":"days","duration_type":"both"},"min_pax":"","max_pax":"","discount_value":400,"discount_label":"17% Off","primary_category":15,"available_times":{"type":"default","items":["2021-1-01","2021-2-01","2021-3-01","2021-4-01","2021-5-01","2021-6-01","2021-7-01","2021-8-01","2021-9-01","2021-10-01","2021-11-01","2021-12-01"]},"description":"\n

\u90a3\u4e2a \u4e0a\u91ce\u9a6c\u5f92\u6b65<\/strong> \u662f\u5c3c\u6cca\u5c14\u6587\u5316\u4e0a\u6700\u4e30\u5bcc\u548c\u53d7\u9650\u7684\u5f92\u6b65\u65c5\u884c\u4e4b\u4e00\u3002 \u5e38\u88ab\u79f0\u4e3a \u6700\u540e\u7684\u7981\u5fcc\u738b\u56fd<\/em>\uff0c\u91ce\u9a6c\u76f4\u52301992\u5e74\u624d\u4e0e\u5916\u754c\u9694\u7edd\u3002 \u8fd9\u6b21\u5f92\u6b65\u65c5\u884c\u5e26\u60a8\u6df1\u5165\u4e86\u89e3\u53d7\u85cf\u65cf\u5f71\u54cd\u7684\u6587\u5316\u3001\u8352\u6f20\u7684\u6c99\u6f20\u5ce1\u8c37\u3001\u5343\u5e74\u7684\u4f5b\u6559\u5bfa\u9662\u548c\u6807\u5fd7\u6027\u7684\u4f5b\u6559\u5bfa\u5e99 \u7f57\u66fc\u5510\u57ce\u5899<\/strong>.<\/p>\n\n\n\n

\u4e0e\u5c3c\u6cca\u5c14\u7684\u5176\u4ed6\u5f92\u6b65\u65c5\u884c\u4e0d\u540c\uff0c\u4e0a\u91ce\u9a6c\u4f4d\u4e8e \u96e8\u5f71\u533a<\/strong> \u559c\u9a6c\u62c9\u96c5\u5c71\u8109\uff0c\u5373\u4f7f\u5728\u590f\u5b63\u98ce\u4e2d\u4e5f\u975e\u5e38\u9002\u5408\u5f92\u6b65\u65c5\u884c\u3002 \u65c5\u7a0b\u5c06\u7cbe\u795e\u63a2\u7d22\u4e0e\u559c\u9a6c\u62c9\u96c5\u5192\u9669\u76f8\u7ed3\u5408\uff0c\u7a7f\u8d8a\u53e4\u8001\u7684\u8d38\u6613\u8def\u7ebf\u548c\u9ad8\u5c71\u5c71\u53e3\uff0c\u540c\u65f6\u6c89\u6d78\u5728\u5730\u7403\u4e0a\u6700\u795e\u79d8\u5730\u533a\u4e4b\u4e00\u7684\u4f20\u7edf\u4e2d\u3002<\/p>\n\n\n\n

\u8fd9\u6b21\u8dcb\u6d89\u662f\u4e00\u4e2a\u7f55\u89c1\u7684\u673a\u4f1a\uff0c\u53ef\u4ee5\u89c1\u8bc1\u51e0\u4e2a\u4e16\u7eaa\u4ee5\u6765\u51e0\u4e4e\u6ca1\u6709\u53d8\u5316\u7684\u6d3b\u751f\u751f\u7684\u9057\u4ea7\u3002<\/p>\n","cost_includes":"All airport pick-up & drop-off (private vehicle).\nKathmandu \u2192 Pokhara \u2192 Kathmandu by tourist bus.\nPokhara \u2192 Jomsom \u2192 Pokhara flights (with taxes).\n2 nights hotel in Pokhara (Hotel Lakestar, attached bathroom).\n12 nights of trekking lodge accommodation.\nAll meals during trek (B\/L\/D) + fresh fruits.\nLicensed English-speaking guide + porter (1 porter per 2 trekkers).\nInsurance, food, accommodation, and salary for staff.\nAnnapurna Conservation Area Permit (ACAP).\nUpper Mustang Restricted Area Permit ($500 per person for 10 days).\nMedical kit & oximeter.\nSleeping bag, down jacket, and duffle bag (on request).\nSouvenir T-shirt & trek completion certificate.\nFarewell dinner in Kathmandu.","cost_excludes":"International flights.\nNepal visa fee.\nHotels & meals in Kathmandu (before\/after trek).\nLunch & dinner in Pokhara.\nPersonal expenses: snacks, Wi-Fi, hot showers, charging fees.\nExtra accommodation in case of early arrival\/return.\nTips for guide & porter.\nTravel insurance (mandatory for booking).\nCosts due to delays (weather, strikes, natural disasters).","itineraries":[{"title":"\u52a0\u5fb7\u6ee1\u90fd\u81f3\u535a\u5361\u62c9\u5927\u9053 (820 m \/ 2,690 \u82f1\u5c3a) \u2013 6\u20137 \u5c0f\u65f6\u7684\u8f66\u7a0b","content":"\n

\u60a8\u7684\u5192\u9669\u59cb\u4e8e\u6765\u81ea\u52a0\u5fb7\u6ee1\u90fd\u7684\u98ce\u666f\u4f18\u7f8e\u7684\u8f66\u7a0b\u3002 \u79bb\u5f00\u9996\u90fd\u7684\u55a7\u56a3\uff0c\u9053\u8def\u873f\u8712\u7a7f\u8fc7\u5c71\u4e18\uff0c\u6cbf\u7740\u7279\u91cc\u8212\u5229\u6cb3\u548c\u9a6c\u5c14\u897f\u4e9a\u8fea\u6cb3\u3002 \u60a8\u5c06\u7ecf\u8fc7\u68af\u7530\u519c\u573a\u3001\u5c0f\u8def\u8fb9\u57ce\u9547\u548c\u90c1\u90c1\u8471\u8471\u7684\u7eff\u8272\u666f\u89c2\uff0c\u6700\u7ec8\u5230\u8fbe\u5b81\u9759\u7684\u535a\u5361\u62c9\u5e02\u3002 \u62b5\u8fbe\u540e\uff0c\u60a8\u53ef\u4ee5\u5728\u83f2\u74e6\u6e56\u4e2d\u5b89\u987f\u4e0b\u6765\uff0c\u6b23\u8d4f\u5b89\u7eb3\u666e\u5c14\u7eb3\u5c71\u8109\u7684\u6807\u5fd7\u6027\u666f\u8272\u3002<\/p>\n"},{"title":"\u98de\u5f80\u4e54\u59c6\u7d22\u59c6\uff082,720 m\uff09\uff0c\u5f92\u6b65\u524d\u5f80\u5361\u8d1d\u5c3c\uff082,800 m\uff09\u2013 4 \u5c0f\u65f6\u5f92\u6b65\u65c5\u884c","content":"\n

\u4ee4\u4eba\u632f\u594b\u7684\u65e9\u6668\u98de\u884c\u5e26\u60a8\u7a7f\u8d8a\u4e16\u754c\u4e0a\u6700\u6df1\u7684\u5ce1\u8c37\uff0c\u4e24\u4fa7\u662f\u5b89\u7eb3\u666e\u5c14\u7eb3\u548c\u9053\u62c9\u5409\u91cc\u7684\u5de8\u5927\u5c71\u5cf0\u3002 \u964d\u843d\u5728\u591a\u98ce\u3001\u9ad8\u6c99\u6f20\u7684\u4e54\u59c6\u68ee\u5c0f\u9547\u662f\u73af\u5883\u7684\u5de8\u5927\u8f6c\u53d8\u3002 \u4ece\u8fd9\u91cc\u5f00\u59cb\uff0c\u60a8\u7684\u5f92\u6b65\u65c5\u884c\u4ece\u5361\u5229\u7518\u8fbe\u57fa\u6cb3\u5bbd\u9614\u7684\u77f3\u5e8a\u5f00\u59cb\u3002 \u76f8\u5bf9\u6e29\u548c\u7684\u6b65\u884c\u5c06\u60a8\u5e26\u5230\u5361\u8d1d\u5c3c\uff0c\u8fd9\u662f\u4e00\u4e2a\u72ed\u7a84\u7684\u5c0f\u5df7\u548c\u6ce5\u7816\u623f\u5c4b\u7684\u53e4\u8001\u6751\u5e84\uff0c\u662f\u4e0a\u91ce\u9a6c\u7684\u5b98\u65b9\u5165\u53e3\u3002<\/p>\n"},{"title":"\u5361\u8d1d\u5c3c\u5230\u5207\u52d2\uff083,055 m\uff09\u2013 5\u20136\u5c0f\u65f6\u7684\u8dcb\u6d89","content":"\n

\u68c0\u67e5\u60a8\u7684\u8bb8\u53ef\u8bc1\u540e\uff0c\u60a8\u5c06\u6b63\u5f0f\u8fdb\u5165\u53d7\u9650\u5730\u533a\u3002 \u8fd9\u6761\u5c0f\u5f84\u722c\u4e0a\u6cb3\u4e0a\u65b9\uff0c\u5728\u60a8\u7a7f\u8d8a\u9c9c\u660e\u800c\u7f8e\u4e3d\u7684\u98ce\u666f\u65f6\u63d0\u4f9b\u58ee\u89c2\u7684\u666f\u8272\u3002 \u5728\u88ab\u5e26\u5165\u8be5\u5730\u533a\u6807\u5fd7\u6027\u7684\u5730\u8d28\u7279\u5f81\u4e4b\u524d\uff0c\u60a8\u5c06\u7ecf\u8fc7\u7c89\u5237\u8fc7\u7684\u5510\u8d1d\u6751\u5e84\uff1a\u5de8\u5927\u7684\u7802\u5ca9\u60ac\u5d16\u88ab\u98ce\u4fb5\u8680\u6210\u68a6\u5e7b\u822c\u7684\u5e26\u51f9\u69fd\u7684\u5730\u5c42\u3002 \u8fd9\u4e00\u5929\u4ee5\u77ed\u6682\u800c\u9661\u5ced\u7684\u6500\u767b\u7ed3\u675f\uff0c\u524d\u5f80\u5207\u52d2\u6751\u3002<\/p>\n"},{"title":"\u5207\u52d2\u5230Syangboche (3,930 m) \u2013 5\u20136 \u5c0f\u65f6\u5f92\u6b65\u65c5\u884c","content":"\n

\u8fd9\u662f\u4e00\u4e2a\u5145\u6ee1\u6311\u6218\u7684\u9ad8\u901a\u884c\u9a76\u65e5\u548c\u4e0b\u5c71\u3002 \u4f60\u5c06\u5f81\u670d\u5854\u514b\u62c9\u59c6\u62c9\u5c71\u53e3\uff083,625 m<\/code>)\uff0c\u4ece\u90a3\u91cc\u770b\u5230\u5c71\u5cf0\u548c\u5c71\u8c37\u7684\u666f\u8272\u7b80\u76f4\u4ee4\u4eba\u53f9\u4e3a\u89c2\u6b62\u3002 \u8fd9\u6761\u5c0f\u5f84\u5e26\u60a8\u7a7f\u8fc7\u8ff7\u4eba\u7684\u7eff\u8272\u6751\u5e84\u8428\u9a6c\u5c14\uff0c\u8fd9\u662f\u4e00\u5ea7\u53d7\u6b22\u8fce\u7684\u7eff\u6d32\uff0c\u7136\u540e\u7ee7\u7eed\u8d8a\u8fc7\u8fdb\u4e00\u6b65\u7684\u5c71\u810a\u548c\u5ce1\u8c37\uff0c\u5230\u8fbe\u6851\u535a\u5207\u7684\u5c0f\u5b9a\u5c45\u70b9\u3002<\/p>\n"},{"title":"\u52a0\u7c73\u81f3Syangboche (3,520 m) \u2013 5\u20136 \u5c0f\u65f6\u5f92\u6b65\u65c5\u884c","content":"\n

\u8dcb\u6d89\u7ee7\u7eed\u6df1\u5165\u91ce\u9a6c\u8d85\u51e1\u8131\u4fd7\u7684\u666f\u89c2\u3002 \u4f60\u5c06\u518d\u7a7f\u8d8a\u4e24\u4e2a\u4f20\u7403\uff0cYamda LA \u548c NYI LA (4,010 m<\/code>)\uff0c\u5728\u8dcb\u6d89\u7684\u8fd9\u4e2a\u9636\u6bb5\u7684\u6700\u9ad8\u70b9\u3002 \u4ece Nyi LA\uff0c\u60a8\u5f00\u59cb\u957f\u65f6\u95f4\u4e0b\u964d\u5230 Ghami \u5c71\u8c37\u3002 Ghami \u662f\u8be5\u5730\u533a\u6700\u5927\u7684\u6751\u5e84\u4e4b\u4e00\uff0c\u4ee5\u5176\u5e7f\u9614\u7684\u7530\u91ce\u3001\u957f\u800c\u7cbe\u7f8e\u7684\u739b\u5c3c\u5899\u548c\u5f15\u4eba\u6ce8\u76ee\u7684\u94c1\u9508\u8272\u60ac\u5d16\u7684\u80cc\u666f\u800c\u8457\u79f0\u3002<\/p>\n"},{"title":"\u52a0\u7c73\u5230\u6c99\u6717\uff083,505 m\uff09\u2013 5\u20136 \u5c0f\u65f6\u5f92\u6b65\u65c5\u884c","content":"\n

\u4eca\u5929\u7684\u6b65\u884c\u5e26\u60a8\u7a7f\u8d8a\u91ce\u9a6c\u5e72\u65f1\u7684\u9ad8\u6d77\u62d4\u6c99\u6f20\u7684\u4e2d\u5fc3\u3002 \u8352\u51c9\u7684\u5730\u5f62\u548c\u5e7f\u9614\u7684\u7a7a\u5730\u7ed9\u4eba\u4e00\u79cd\u6df1\u523b\u7684\u9065\u8fdc\u611f\u3002 \u60a8\u7684\u76ee\u7684\u5730\u662f Tsarang\uff0c\u8fd9\u662f\u4e00\u4e2a\u5177\u6709\u5386\u53f2\u610f\u4e49\u7684\u6751\u5e84\u3002 \u5b83\u7531\u4e00\u5ea7\u5de8\u5927\u7684\u4e94\u5c42\u4e2d\u4e16\u7eaa\u5821\u5792\u548c\u4e00\u5ea7\u53e4\u8001\u7684\u7ea2\u8272\u4fee\u9053\u9662\u5360\u636e\uff0c\u5b83\u4eec\u90fd\u5750\u843d\u5728\u60ac\u5d16\u8fb9\u7f18\uff0c\u6697\u793a\u7740\u8fd9\u4e2a\u6751\u5e84\u4ee5\u524d\u7684\u91cd\u8981\u6027\u3002<\/p>\n"},{"title":"\u6c99\u6717\u5230\u7f57\u66fc\u5510\uff083,810 m\uff09 - 5\u5c0f\u65f6\u5f92\u6b65\u65c5\u884c","content":"\n

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